Peru travel tips for first-timers: What to know

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Peru hits hard with its contrasts – ancient ruins, Andean peaks, and a coast that knows how to cook. Machu Picchu might be the star of the show (it is bucket list material), but don’t stop there. There’s jungle magic in Iquitos, colonial flair in Arequipa, and potato varieties you didn’t know existed in the Sacred Valley. Lima’s buzz is addictive – messy, massive, and full of ceviche. Then there’s the altitude, the night buses, and the odd guinea pig on a plate. To help you sidestep rookie mistakes, eat well, and get the most out of your time, these Peru travel tips will keep you on track.

When is the best time to visit Peru?

The best time to visit Peru depends on what you're chasing – dry mountain trails, jungle expeditions, or a dose of coastal sunshine. With everything from cloud forest to desert to high-altitude cities, Peru’s seasons can be confusing. Here’s how to make sense of it.

  • Dry season (May to September) is your safest bet. Skies stay clear, trails remain dry, and it’s prime time for the Inca Trail, Machu Picchu, and highland cities like Cusco and Arequipa. It's also when Peru is at its busiest, so book early if you're heading to the big-name sites.
  • Shoulder months (April and October) are the unsung heroes. The weather's still decent, the scenery is green from recent rains, and the crowds aren’t as intense. It’s a solid time for a mix of trekking, sightseeing, and off-the-beaten-path exploring.
  • Wet season (November to March) brings heavy rain to the Andes and can throw a wrench in hiking plans. That said, it's the best time for visiting the Amazon – rivers are high, wildlife is active, and boat access is easier. It’s also summer along the coast, so Lima and beach towns like Máncora are hot and mostly dry.

What to pack: Layers, always. You’ll be peeling off clothes on the coast and piling them on in the mountains. Bring a decent rain jacket, sunblock that actually works, and altitude meds if you’re headed above 2,500 meters, which you definitely are.

Morning sun rising with cloudy on Aden Mountain at Plaza de armas, Cusco, Peru © sharptoyou/Shutterstock

Morning sun rising with cloudy on Aden Mountain at Plaza de armas, Cusco, Peru © sharptoyou/Shutterstock

Is Peru expensive?

Peru isn't ultra-cheap, but it can be great value – especially if you stick to local eats, dodge overpriced tours, and don’t fly across the country every three days. Big-ticket experiences like Machu Picchu add up fast, but there’s still plenty of room for smart budgeting.

Entrance to Machu Picchu costs around $45 (about €42) – and that’s before you factor in train tickets, buses, or a guide. The Inca Trail? Expect to pay several hundred dollars (€300-600) for the four-day trek with a reputable operator. Peru’s domestic flights, especially to jungle or northern destinations, can also burn through your budget quickly if you don’t book early.

  • On a tight budget (around $40-60/€37-55 per day), you can stick to dorm rooms, combis (shared minibuses), and hearty menu del día lunches – usually soup, a main, and a drink for a few bucks. It’s a simple but solid way to travel.
  • With a mid-range budget ($80-120/€75-110 per day), you can upgrade to comfy guesthouses, eat well (hello, ceviche and pisco sours), and add a few guided activities – like a Sacred Valley tour or a boat trip on Lake Titicaca.
  • Got more to spend? Peru caters well to high-end travelers. Boutique hotels in Cusco, luxury trains to Machu Picchu, and private chefs in the Sacred Valley are all very much a thing – and they’re usually still cheaper than what you’d pay for the same elsewhere.

Is Peru safe for travelers?

Yes – Peru is generally safe, but it’s the kind of place where a few smart Peru travel tips can make a big difference. Most trips go off without a hitch, and millions of visitors explore the country every year. Still, safety here is more about staying alert than avoiding danger zones. From city streets to mountain trails, here’s what you need to know to travel confidently.

Crime and personal safety

Petty theft is the most common issue. Pickpockets love crowded markets, bus terminals, and public transport in cities like Lima, Cusco, and Arequipa. Violent crime is rare in tourist areas but can happen, especially in certain districts of larger cities.

Solo travelers – including women – usually get around fine. But in rural or less-touristed areas, you might draw attention. Keep your cool, dress modestly, and go with your gut if something feels off.

To stay safe:

  • Keep your phone and wallet zipped away in busy areas.
  • Don’t wander alone late at night, especially in unfamiliar neighborhoods.
  • Use official taxis, apps like Uber, or pre-arranged rides – not random street cabs.
  • Ask locals or your hotel about areas to avoid.
  • Be cautious with ATMs – use ones inside banks when possible.

Protests and transport disruptions

Protests and road blockades happen, especially around election cycles or mining disputes. These can shut down roads, airports, or train lines, sometimes without much warning. They’re not usually dangerous for foreigners, but they are disruptive.

Stay flexible with your plans and check local news or apps like Twitter/X for updates while you’re on the road.

Nature, altitude, and adventure safety

The biggest danger in Peru? Nature. Altitude sickness can hit hard – even in Cusco (3,400m), let alone on treks. Don’t rush into hikes. Hydrate, rest, and consider altitude pills.

Remote areas like the jungle or mountain trails require proper prep: guides, gear, and travel insurance that covers evacuation. Don’t assume help is just around the corner – it’s often hours away.

Laws, customs, and respect

Peruvians are generally warm and welcoming, but respect goes a long way.

  • Drugs are illegal, even small amounts.
  • Don’t take photos of people without asking, especially in traditional communities.
  • LGBT+ travelers are safe in most urban areas, but public affection may draw looks.
  • During festivals or religious events, be respectful with photos and behavior – you’re a guest, not a spectacle.

Keep it respectful, stay alert, and Peru will treat you well.

Rainbow mountains or Vinicunca Montana de Siete Colores, Peru © Shutterstock

Rainbow mountains or Vinicunca Montana de Siete Colores, Peru © Shutterstock

Do you need a visa for Peru?

In many cases, no – but it depends on where you're from and how long you plan to stay. For most travelers, Peru keeps things simple: show up, get stamped in, and enjoy. Still, it's smart to check the latest rules before you book that flight. Here's what you need to know.

Visa-free entry for most

Citizens of the US, UK, EU countries, Canada, Australia, and many others can enter Peru without a visa for up to 90 days. All you need is a passport valid for at least six months from your arrival date. You might be asked for proof of onward travel – not always, but it happens – so keep a flight confirmation handy just in case.

Planning to stay longer?

If you want to hang around Peru beyond the initial 90 days, you’ll need to leave the country and re-enter – extensions are rarely granted. Some travelers do a border run to Bolivia, Chile, or Ecuador, but don’t rely on this working forever. Immigration officials can (and sometimes do) say no.

If you're in Peru for business, study, or volunteering, different visa rules apply, and you’ll need to apply in advance through a Peruvian consulate.

Entry requirements at the border

You’ll fill out a customs form and get your passport stamped on arrival. Make sure the number of days they write matches what you’re expecting – it's usually 90, but it can be less. Don’t lose track of your stay; overstaying your welcome can lead to fines (roughly $1.20/€1.10 per extra day) and complications when leaving.

A few extra tips

  • No visa needed doesn’t mean no rules – always check entry conditions with official sources before flying.
  • Bring printed copies of your accommodation and flight details, just in case.
  • Stay on top of your entry stamp – if it’s smudged or missing, ask them to fix it then and there.

How to stay healthy while traveling in Peru?

Staying healthy in Peru is mostly about beating altitude sickness, dodging dodgy water, and being prepared for the country’s extremes – from jungle humidity to highland cold. Health care is solid in big cities, patchy elsewhere, so pack smart and take some basic precautions. One of the most overlooked Peru travel tips? Respect the altitude – it’ll humble you fast if you don’t.

Medical care and pharmacies

Lima, Cusco, and Arequipa have decent hospitals and private clinics with English-speaking staff. Once you’re out in the Sacred Valley, on a trek, or deep in the Amazon, help might be hours away – and “clinic” might mean a hut with a first-aid kit. Travel insurance with emergency evacuation? Definitely worth it.

Pharmacies are everywhere, and many common meds are sold over the counter – including antibiotics. Staff might speak some English, but don’t count on it. Bring any prescription meds you rely on, plus extras for altitude, stomach bugs, and motion sickness (especially for jungle or mountain bus rides).

Vaccinations and health prep

No vaccines are required to enter Peru, but a few are highly recommended – especially if you're heading into rural or jungle areas:

  • Tetanus and diphtheria – In case of scrapes on a trail.
  • Hepatitis A – Spread through food and water.
  • Typhoid – For street food fans and anyone going off-grid.
  • Yellow fever – Required if you’re entering the Amazon Basin, like Iquitos or Puerto Maldonado.
  • Rabies – Optional, but worth considering if you’ll be hiking, volunteering, or anywhere remote.

Malaria isn’t a concern in most of Peru, but if you’re going deep into the jungle, check with a travel clinic.

Altitude, food, and water safety

Altitude is the big one. Cities like Cusco and Puno are above 3,000m – and the thin air hits fast. Take it easy your first day or two. Coca tea, hydration, and altitude pills help, but rest is key. Don’t plan a trek or major hike the day you land.

Tap water is not safe to drink. Stick to bottled or purified water, including for brushing your teeth. Most hotels provide it, and you’ll find it easily everywhere.

Peru’s food scene is legendary – but so are the stomach bugs. Play it smart:

  • Eat food that’s been freshly cooked and is still hot.
  • Peel your own fruit.
  • Be wary of ice and raw salads unless you're somewhere high-end.
  • Ease into street food slowly – look for busy stalls with fast turnover.
  • Use hand sanitizer before you eat – always.

Pharmacies stock rehydration salts and anti-diarrheal meds, but it doesn’t hurt to bring your own.

Weather, insects, and nature

  • Sunburn: Peru’s high altitude means stronger UV, even on cloudy days. Sunscreen is essential – and reapply often.
  • Mosquitoes: In jungle and lowland areas, insect repellent is a must. Use DEET-based spray and wear long sleeves at dusk.
  • Bugs and bites: Scratches and bites can get infected fast in humid areas – clean any wounds properly.
  • Snakes and creepy crawlies: You’re unlikely to run into anything dangerous, but wear proper shoes on jungle walks and don’t go poking into dark corners.
  • Cold nights: Even in dry season, Andean nights get seriously cold – bring warm layers, even in summer.

Staying healthy in Peru is mostly common sense – hydrate, take it slow at altitude, and listen to your body. The country throws a lot at you, but if you’re prepared, it’s one hell of a ride.

Choquequirao, Peru © Christian Declercq/Shutterstock

Choquequirao, Peru © Christian Declercq/Shutterstock

Cultural etiquette to know before visiting Peru

Peru is easygoing, friendly, and welcoming to visitors, but that doesn’t mean anything goes. It’s a country with deep traditions, a strong sense of community, and clear (though unspoken) codes of respect. A few Peru travel tips on etiquette will help you blend in and avoid awkward missteps.

Dress modestly, especially outside the cities

In Lima and Cusco, people dress casually, but not sloppily. In rural towns and traditional communities, modesty matters more, both for men and women. Tank tops, short shorts, or crop tops might be fine on the coast, but they’ll get you stares in the highlands.

Visiting churches or sacred sites? Cover shoulders and knees, and keep hats off indoors. If you're trekking through indigenous villages, dress respectfully – not like you're at a beach resort.

And for jungle trips? Light, loose clothing that covers skin helps protect against mosquitoes and shows cultural awareness.

Greetings and social norms: polite, not pushy

Peruvians are warm but reserved at first. A simple “Buenos días” or “Buenas tardes” goes a long way – always greet people when you enter a shop, restaurant, or even a waiting room.

  • Handshakes are the standard greeting. A light kiss on the cheek is common between women or a man and a woman who know each other well.
  • Don’t be overly familiar too soon. Use Señor or Señora with last names if you know them.
  • Titles like doctor, ingeniero (engineer), or profesor are also common in formal settings, and show respect.

Invited to someone’s home? Bring a small gift – pastries, fruit, or something from your country. And be on time, but not early – 15 minutes late is usually fine.

Public behavior: low-key is the way to go

Peruvians tend to be polite and conservative in public. Loud conversations, dramatic gestures, or heated debates aren’t the norm, especially in small towns.

  • Public displays of affection are fine in cities, but anything more than holding hands might raise eyebrows in rural areas.
  • Drunkenness in public is frowned upon, even though drinking is part of many social occasions.
  • Avoid jokes about politics or the economy – they’re sensitive topics, especially with locals you don’t know well.

Eating customs: gratitude, not speed

Peruvians take pride in their food – and you should too. Whether it’s a street snack or a multi-course lunch, slow down and enjoy it.

  • Meals are often shared with family or coworkers, especially lunch, the main meal of the day.
  • If you’re eating with locals, don’t start until everyone is served and someone says Buen provecho.
  • Use utensils, not fingers – even for things like fried chicken. And don't waste food – leaving too much can come across as disrespectful.

Got invited home for a meal? Expect to be served first if you're the guest. Try everything, and say thank you (gracias or muy rico for “very tasty”) even if it’s not your thing. Just don’t clean your plate too fast – it might mean you’re still hungry!

Religion and local traditions

Catholicism is the dominant religion, often blended with pre-Columbian customs. You’ll see everything from ornate cathedrals to mountain offerings to Pachamama (Mother Earth). Be respectful, even if you don’t share the beliefs.

  • Don’t photograph ceremonies or religious figures without permission.
  • Take off your hat in churches.
  • In Andean regions, festivals and processions are sacred events – watch quietly, and don’t treat them like a spectacle.

Tipping: Small gestures go a long way

Tipping isn’t mandatory, but it’s appreciated, especially in tourist areas.

  • Round up in restaurants or leave 5-10% if service isn’t included.
  • For taxis, a tip isn’t expected unless they help with luggage or wait for you.
  • Tour guides, porters, and hotel staff rely on tips – even a few soles make a difference.

Bottom line? If you’re kind, respectful, and open to Peru’s pace and customs, locals will meet you with warmth and generosity.

Peruvian family walking in local market ©  Julieta Gonzalez Checchin/Shutterstock

Peruvian family walking in local market © Julieta Gonzalez Checchin/Shutterstock

Is Peru a good destination for families?

Definitely – if your idea of a family trip involves llamas, jungle boats, and ancient ruins instead of rollercoasters and cartoon characters, Peru is a winner. Peru with kids is all about hands-on history, big landscapes, and wild adventures. It's a place where kids can clamber over centuries-old stones, try new foods (guinea pig optional), and meet real-life alpacas on the street. Just come prepared: Peru’s terrain is rough in places, the altitude is real, and long travel days are part of the deal.

Where to go with kids in Peru

  • Machu Picchu might sound like a stretch with kids, but it’s doable – and memorable. Skip the four-day Inca Trail if your kids are small and take the train instead. From Aguas Calientes, the shuttle gets you most of the way up. Once there, the ruins feel like a real-life adventure movie set. Just keep an eye on younger kids – there are steep drops and minimal barriers.
  • The Sacred Valley is a dream for families: wide-open spaces, llamas around every corner, and kid-friendly ruins like Ollantaytambo to explore. Many towns also offer weaving demonstrations or farming experiences that keep little hands busy.
  • Lake Titicaca offers a chance to visit island communities – especially the floating Uros Islands. Boats can be bumpy and the altitude’s no joke, so go slow.
  • The Amazon is full of wildlife and wonder, but best with older kids (8+) who can handle humidity, bugs, and the occasional giant spider. Lodges around Puerto Maldonado are a good base and offer safe, guided jungle tours.
  • Lima surprises many with its family appeal – national parks, beaches, museums with mummies, and food even picky eaters will love. Head to the Miraflores or Barranco districts for green space and calmer streets.

Getting around and where to stay

Getting around Peru isn’t stroller-friendly outside of major cities – uneven sidewalks, cobbles, and stairs are everywhere. Bring a carrier for babies and a solid pair of shoes for older kids.

Domestic flights cut down travel time between regions, but land travel is part of the adventure too. Night buses are comfy and safe with top operators, but they may be too much for younger kids. Private drivers are a good option for families in the Sacred Valley.

Peru accommodation is diverse – family-friendly hotels in tourist hubs often have larger rooms and can provide cribs or extra beds. Boutique hotels and guesthouses may be charming but less equipped for little ones, so ask ahead.

Food, supplies, and eating out with kids

Peruvian food is a win for families: rice, grilled chicken, soups, and fresh fruit are everywhere. Dishes can be spicy, but many restaurants are happy to tone things down. Ceviche might be too bold for small palates, but fries, empanadas, and bread rolls are easy wins.

Supermarkets in cities stock diapers, formula, and basic baby supplies, though brands may differ. Outside urban areas, supplies are limited – pack extras if you're heading rural.

High chairs are hit-or-miss, and kids’ menus are rare, but families are welcome everywhere. Expect smiles, cheek pinches, and zero judgement if your kid has a meltdown mid-meal.

Safety and health tips for families

Peru is safe for families, but a few basics will make your trip smoother:

  • Altitude: Go slow in high places like Cusco or Puno. Keep kids hydrated and watch for signs of altitude sickness (headaches, nausea, tiredness).
  • Water: Stick to bottled water for drinking and teeth brushing. Bring a water bottle with a built-in filter if you’re going remote.
  • Sun and cold: Sunscreen is essential, even on cloudy days. Andean nights get chilly – layers are your best friend.
  • Bugs: Mosquitoes can be an issue in the Amazon and lowlands. Use repellent and cover up at dusk.
  • Health care: Big cities have solid hospitals and pharmacies with English-speaking staff. In remote areas, services are basic. Travel insurance is a must.

Peru might not come with theme park maps or kids’ clubs, but it delivers something better: wide-eyed wonder, ancient mysteries, and the kind of stories your family will be telling for years.

machu picchu

Machu Picchu @ Shutterstock

What are the best places to visit in Peru

Peru might be best known for Machu Picchu, but that’s just one piece of the puzzle. From Andean peaks to Amazon jungle, ancient cities to surf towns, there’s a lot to explore – and most of it lives up to the hype. Here’s where to go and why these are the best places to visit in Peru.

  • Machu Picchu: The Inca citadel perched in the Andes is as magical as it is iconic. Hike in via the Inca Trail or take the train for an easier route. Either way, plan ahead and get there early – it’s busy for a reason.
  • Cusco: The former Inca capital mixes history, architecture, and altitude. Wander cobbled streets, visit the Qorikancha temple, or settle into a rooftop café with coca tea and views.
  • Sacred Valley: Scattered with Inca ruins, traditional villages, and market towns like Pisac and Ollantaytambo. It’s quieter than Cusco and great for exploring by colectivo, bike, or foot.
  • Arequipa: Built from volcanic stone and backed by snow-capped peaks, this southern city combines colonial charm with cool local energy. Don’t miss the Santa Catalina Monastery or a sunset over El Misti volcano.
  • Colca Canyon: One of the world’s deepest canyons – and home to soaring Andean condors. You can hike, soak in thermal baths, or just enjoy the jaw-dropping views.
  • Lake Titicaca: Visit the reed islands and indigenous communities on the world’s highest navigable lake. Base yourself in Puno and take a boat to Uros, Taquile, or Amantaní for a slower, cultural stop.
  • Lima: Peru’s capital isn’t just a transit hub – it’s a food lover’s dream. Dive into ceviche in Miraflores, stroll the cliffside parks, or explore the bohemian streets of Barranco.
  • Huaraz and the Cordillera Blanca: Trekking territory. From single-day hikes to epic multi-day adventures like the Santa Cruz Trek, this region delivers serious altitude and even more serious scenery.
  • Puerto Maldonado or Iquitos (Amazon): Both are gateways to Peru’s Amazon. Iquitos is wild and remote, while Puerto Maldonado is more accessible. Jungle lodges, wildlife spotting, and river adventures await.
  • Paracas and the Ballestas Islands: A coastal escape with a side of wildlife. Think sea lions, penguins, and pelicans – plus sandboarding and dune buggies in nearby Huacachina.
Hiking in Peru, Cordillera Blanca © Pavel Svoboda Photography/Shutterstock

Hiking in Peru, Cordillera Blanca © Pavel Svoboda Photography/Shutterstock

How long to spend in Peru?

Peru may look manageable on a map, but travel here takes time. Long distances, mountain roads, and altitude all slow things down – and that’s not a bad thing. Whether you’re chasing ruins, rainforest, or restaurants, how long you stay in Peru shapes the kind of trip you’ll have. The best advice? Don’t rush it. Let the altitude – and the street food stops – set your rhythm.

Ask yourself:

  • Are you only here for Machu Picchu, or do you want to hit the jungle, lakes, or the coast too?
  • Are you flying between regions, or happy to tackle night buses and scenic drives?
  • Are you here for the highlights, or do you want to mix in downtime and detours?

Rough timing breakdown

  • 1 week in Peru – You’ll cover the classics. Think Cusco, the Sacred Valley, and Machu Picchu, maybe with a day in Lima on either end. It’s fast, but doable – especially if you fly between cities.
  • 10 days in Peru up to 14 days in Peru – The sweet spot. Machu Picchu plus either the Amazon, Lake Titicaca, Arequipa, and Colca Canyon. You can acclimatize properly, take your time in Cusco, and soak in a wider range of landscapes and cultures.
  • 2-3 weeks – Now you’re traveling. Add Huaraz for mountain treks, Paracas for coastal wildlife, or a longer jungle stay. You’ll have space to slow down, take detours, and skip the red-eye flights.
  • 1 month+ – If you’ve got the time, Peru delivers. Linger in local markets, spend a few days volunteering or studying Spanish, trek the less-traveled routes, and really get under the skin of each region. You won’t see everything, but you’ll feel the country more deeply.

What’s the best way to plan a Peru itinerary?

Planning a trip to Peru isn’t just about ticking off Machu Picchu. It’s about pacing yourself through a country of mountains, jungles, coastlines, and altitude swings. The best Peru itinerary isn’t the most packed – it’s the one that gives you time to breathe between ruins, rest after long bus rides, and stop for the surprise moments (like a llama traffic jam or a soup stall with no name and the best caldo you’ve ever had).

From jungle lodges to high-altitude hikes and ceviche by the sea, here’s how to shape a trip that flows.

Start with how long you’ve got

Peru’s size and geography mean you’ll need to prioritize. Travel days are long, and the good stuff takes time. Here’s a rough guide:

  • Under a week – Focus on Cusco, the Sacred Valley, and Machu Picchu. Fly into Cusco and base yourself there – it’s tight, but doable if you keep it simple.
  • 7-10 days – The golden window. Do the Cusco-Machu Picchu circuit, then add the Amazon (via Puerto Maldonado) or Lake Titicaca. With good planning and flights, this is when Peru starts to open up.
  • 2 weeks – Now you’re rolling. Add Arequipa and Colca Canyon, take the scenic route between regions, and build in some breathing room for acclimatizing and detours.
  • 3-4 weeks – The deep dive. Explore northern Peru (Trujillo, Huaraz, Chachapoyas), linger in the jungle, or trek lesser-known routes like Ausangate or Choquequirao. You’ll still leave wanting more, but you’ll see more than most.

Match your itinerary to your travel style

There’s no one-size-fits-all Peru trip. Tailor it to your interests:

Into history and ruins?

  • Machu Picchu – Iconic for a reason. Go early, and if you’re fit, hike up to Huayna Picchu or the Sun Gate.
  • Cusco – Layered history: Inca foundations with Spanish churches on top.
  • Sacred Valley – Ollantaytambo and Pisac are loaded with ruins and traditional life.
  • Chan Chan and Huacas (Trujillo) – Adobe cities and pre-Inca temples on the northern coast.

Love nature and hiking?

  • Cordillera Blanca (Huaraz) – Epic treks, turquoise lakes, and snow-dusted peaks.
  • Colca Canyon – Hike or road trip into Peru’s deepest gorge.
  • Ausangate or Lares Treks – Stunning alternatives to the Inca Trail, with fewer crowds.
  • Amazon – Stay in lodges near Iquitos or Puerto Maldonado. Think monkeys, caimans, and starry skies.

Want to chill?

  • Arequipa – Slower pace, sunny plazas, and white volcanic stone architecture.
  • Lake Titicaca – Boat trips, quiet islands, and time to unwind at altitude.
  • Máncora – Surf town vibes and warm Pacific water on Peru’s north coast.
  • Barranco (Lima) – Ocean walks, art galleries, and craft beer in a boho setting.

Getting around Peru: plan this well

Peru’s transport is better than you’d think – but it takes time and planning. For the best balance of freedom and comfort:

  • Domestic flights are worth it for covering large distances – especially Lima to Cusco, or Cusco to the jungle.
  • Long-distance buses with top-tier companies (Cruz del Sur, Oltursa) are comfy and safe – think reclining seats, meals, and movies.
  • Taxis and colectivos work for short hops and Sacred Valley towns.
  • Trains to Machu Picchu are scenic and pricy – book in advance.
  • Driving isn’t usually necessary unless you're heading into remote areas – and even then, expect mountain roads and minimal signage.
peru-titicaca-shutterstock_481336384

Peru, Titicaca @ Shutterstock

How to slow travel in Peru?

Peru isn’t just a Machu Picchu mission with a checklist of stops. It’s a place that rewards slowing down – where lingering over a cup of coca tea in a highland town or chatting with a market vendor can stick with you more than any Instagram-worthy ruin. If you want to experience the soul of Peru, not just skim the surface, take your time.

Start in Cusco, but don’t rush to Machu Picchu. Wander San Blas, sip coffee with a view, and explore the city’s quiet side streets. Watch the sun set from the San Cristóbal viewpoint or get lost in local markets like San Pedro. Give yourself a few days to adjust to the altitude and soak in the rhythm of highland life.

Travel through the Sacred Valley the long way. Skip the day tours and spend a couple of nights in towns like Ollantaytambo or Pisac. Walk to lesser-known ruins, visit a weaving community, and take colectivo vans between villages. It’s a region made for detours and curiosity.

If you’re heading to Amazon, don’t fly in and out on a tight schedule. Stay a few nights at a jungle lodge, go on night walks, listen to the rain from a hammock, and actually slow your internal clock to match the river’s pace.

In Arequipa or Lake Titicaca, don’t just check off the main sights. Take an extra day to visit a local farm, stay with a family on Amantaní Island, or hike the countryside outside town. These are the moments that connect you to place, not just postcard views.

The keys to slow travel in Peru?

  • Stay longer in fewer places. You’ll see more by doing less.
  • Travel overland when you can. Long bus rides show you the space between destinations – and give your trip texture.
  • Eat where locals eat. Menu del día lunches, market stalls, and street food are where real life – and flavor – happen.
  • Say yes to invitations. Peruvians are generous, and unexpected moments often lead to the best stories.

How to handle money and payments in Peru?

Peru isn’t a place where you can rely on your card for everything, especially outside major cities. Cash is still king, particularly in small towns, local markets, and anywhere off the tourist grid.

The currency is the Peruvian sol (PEN). Locals usually say soles (pronounced “so-les”).

  • ATMs are easy to find in cities and bigger towns, and they usually accept international cards. Stick to machines from banks like BCP, Interbank, Scotiabank, or BBVA to avoid extra fees or sketchy service.
  • Most hotels, mid-range restaurants, and tour companies accept credit cards. But colectivos, taxis, street food vendors, and rural shops? Not happening. Always carry cash for tips, small purchases, and just-in-case situations.
  • You don’t need to exchange dollars or euros in advance – bring a card, withdraw soles locally, and you’re good. If you’d rather swap cash, currency exchange offices (casas de cambio) in cities like Lima, Cusco, and Arequipa offer decent rates.
  • Tipping is part of the culture, but low-key. Round up or leave 5-10% in restaurants. For guides, drivers, and hotel staff, 5-20 soles is a nice gesture, especially if they’ve gone out of their way.
Aerial view of the archaeological site of Ollantaytambo in the Sacred Valley of Cusco, Peru © Shutterstock

Aerial view of the archaeological site of Ollantaytambo in the Sacred Valley of Cusco, Peru © Shutterstock

What are the most common scams?

Peru is generally safe and welcoming, but like anywhere with a strong tourist trail, there’s a bit of hustle in the mix. Most scams are low-level annoyances – more about fast talk and small cash than serious danger. Knowing what to watch for can help you steer clear and focus on the good stuff.

  • Taxi tricks – A classic. Drivers may claim the meter is “broken” or quote inflated prices, especially at airports or bus terminals. Always agree on a fare before getting in, or better yet, use apps like Uber or Cabify in cities like Lima and Cusco.
  • Fake tour agencies – Some street-side operators offer deals that are too good to be true – because they are. You might end up with no permit, a ghost van, or a last-minute switch. Book treks and jungle trips through reputable agencies with real offices and reviews.
  • Currency confusion – A common scam involves switching your bills mid-transaction and claiming you gave the wrong amount. This often happens with large denominations. Count your money slowly and clearly, and avoid changing cash on the street.
  • “Helpful” strangers – In busy bus terminals or near ATMs, someone might offer to help with your bags, directions, or tickets, then expect a tip or try to lift your wallet. Friendly doesn’t always mean legit. Keep your valuables close and be polite but firm.
  • Counterfeit goods – Those “alpaca” sweaters in the market? Often synthetic. Want the real thing? Shop in certified boutiques or cooperatives. Same goes for silver – if it seems suspiciously cheap, it probably is.
  • Distraction scams – A spilled drink, someone bumping into you, or a loud argument nearby – these are classic setups for pickpocketing. Stay alert in crowded areas, especially markets, buses, and festivals.

How to travel responsibly and ethically in Peru?

Peru’s natural beauty and cultural richness make it one of South America’s most rewarding destinations – but with great tourism comes great responsibility. Here’s how to explore with care, respect, and a little extra awareness. These Peru travel tips will help you tread lightly and leave a positive impact.

  • Dress respectfully – In rural areas and traditional communities, modest clothing matters. Cover shoulders and knees, and avoid flashy or revealing outfits. It shows respect for local customs and earns you better interactions.
  • Learn basic Spanish (or Quechua) – A few words go a long way: gracias (thank you), por favor (please), buenos días (good morning). In Andean regions, try rimaykullayki (hello in Quechua). Locals appreciate the effort.
  • Support local artisans – Buy directly from markets, weaving collectives, and family-run shops. Skip factory-made souvenirs and support communities that keep traditional skills alive. Look for fair trade where possible.
  • Respect ancient sites and natural spaces – Don’t climb on ruins, pocket stones, or go off-trail. Peru’s archaeological and ecological heritage is fragile – treat it with care.
  • Ask before taking photos – Always get permission before snapping portraits, especially in indigenous communities. Some people may expect a small tip, which is fair if offered with respect.
  • Avoid unethical animal experiences – Steer clear of attractions that exploit wildlife or offer llama/alpaca photo ops in tourist squares. Choose eco-lodges and jungle tours that focus on conservation.
  • Reduce waste and water use – Bring a reusable water bottle, skip plastic bags, and avoid single-use items. Take quick showers and don’t expect fresh towels every day in hotels.
  • Don’t give money to children – It can keep them out of school and encourage dependency. If you want to help, donate to reputable local organizations or community initiatives.
  • Be open, not intrusive – Show interest in culture without treating it like a spectacle. Listen more than you photograph. Be present – not just on your phone.

Traveling responsibly in Peru isn’t hard – it just means slowing down, thinking ahead, and making choices that show respect for the people and places you’re here to experience.

Things not to miss: Kuelap, Peru.

Kuelap, Peru @ Shutterstock

Don’t treat altitude like a suggestion

You might feel fine when you land in Cusco. You might even think, “This isn’t so bad.” Then you climb a flight of stairs and suddenly you’re dizzy, nauseous, and questioning your life choices. Altitude is sneaky. Give yourself at least a full day to acclimatize before doing anything ambitious. Go slow, drink coca tea, skip the booze, and save the hike to Rainbow Mountain for later. No one wins the altitude game by rushing it.

Monday is museum closure day

Planning to hit up Lima’s Larco Museum or Cusco’s Inka Museum on a Monday? Think again. Many of Peru’s museums, galleries, and cultural centers take Mondays off – no exceptions. It’s easy to miss this in the planning phase and end up with a wasted morning. Always double-check opening hours, especially if your time in a city is tight. Use Mondays for market wandering, café lingering, or getting out into the countryside.

Learn when to haggle – and when to drop it

Yes, haggling is expected in markets. No, you shouldn’t do it over a 5-sol bracelet a woman spent hours making. There’s a difference between friendly bargaining and being that tourist. Be fair, smile, and treat it like a conversation, not a battle. Bonus tip: if you’re buying directly from the maker (you often are), asking about the process goes a lot further than asking for a discount.