Travel advice for Peru
From travel safety to visa requirements, discover the best tips for visiting Peru
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Peru hits hard with its contrasts – ancient ruins, Andean peaks, and a coast that knows how to cook. Machu Picchu might be the star of the show (it is bucket list material), but don’t stop there. There’s jungle magic in Iquitos, colonial flair in Arequipa, and potato varieties you didn’t know existed in the Sacred Valley. Lima’s buzz is addictive – messy, massive, and full of ceviche. Then there’s the altitude, the night buses, and the odd guinea pig on a plate. To help you sidestep rookie mistakes, eat well, and get the most out of your time, these Peru travel tips will keep you on track.
The best time to visit Peru depends on what you're chasing – dry mountain trails, jungle expeditions, or a dose of coastal sunshine. With everything from cloud forest to desert to high-altitude cities, Peru’s seasons can be confusing. Here’s how to make sense of it.
What to pack: Layers, always. You’ll be peeling off clothes on the coast and piling them on in the mountains. Bring a decent rain jacket, sunblock that actually works, and altitude meds if you’re headed above 2,500 meters, which you definitely are.
Morning sun rising with cloudy on Aden Mountain at Plaza de armas, Cusco, Peru © sharptoyou/Shutterstock
Peru isn't ultra-cheap, but it can be great value – especially if you stick to local eats, dodge overpriced tours, and don’t fly across the country every three days. Big-ticket experiences like Machu Picchu add up fast, but there’s still plenty of room for smart budgeting.
Entrance to Machu Picchu costs around $45 (about €42) – and that’s before you factor in train tickets, buses, or a guide. The Inca Trail? Expect to pay several hundred dollars (€300-600) for the four-day trek with a reputable operator. Peru’s domestic flights, especially to jungle or northern destinations, can also burn through your budget quickly if you don’t book early.
Yes – Peru is generally safe, but it’s the kind of place where a few smart Peru travel tips can make a big difference. Most trips go off without a hitch, and millions of visitors explore the country every year. Still, safety here is more about staying alert than avoiding danger zones. From city streets to mountain trails, here’s what you need to know to travel confidently.
Petty theft is the most common issue. Pickpockets love crowded markets, bus terminals, and public transport in cities like Lima, Cusco, and Arequipa. Violent crime is rare in tourist areas but can happen, especially in certain districts of larger cities.
Solo travelers – including women – usually get around fine. But in rural or less-touristed areas, you might draw attention. Keep your cool, dress modestly, and go with your gut if something feels off.
To stay safe:
Protests and road blockades happen, especially around election cycles or mining disputes. These can shut down roads, airports, or train lines, sometimes without much warning. They’re not usually dangerous for foreigners, but they are disruptive.
Stay flexible with your plans and check local news or apps like Twitter/X for updates while you’re on the road.
The biggest danger in Peru? Nature. Altitude sickness can hit hard – even in Cusco (3,400m), let alone on treks. Don’t rush into hikes. Hydrate, rest, and consider altitude pills.
Remote areas like the jungle or mountain trails require proper prep: guides, gear, and travel insurance that covers evacuation. Don’t assume help is just around the corner – it’s often hours away.
Peruvians are generally warm and welcoming, but respect goes a long way.
Keep it respectful, stay alert, and Peru will treat you well.
Rainbow mountains or Vinicunca Montana de Siete Colores, Peru © Shutterstock
In many cases, no – but it depends on where you're from and how long you plan to stay. For most travelers, Peru keeps things simple: show up, get stamped in, and enjoy. Still, it's smart to check the latest rules before you book that flight. Here's what you need to know.
Citizens of the US, UK, EU countries, Canada, Australia, and many others can enter Peru without a visa for up to 90 days. All you need is a passport valid for at least six months from your arrival date. You might be asked for proof of onward travel – not always, but it happens – so keep a flight confirmation handy just in case.
If you want to hang around Peru beyond the initial 90 days, you’ll need to leave the country and re-enter – extensions are rarely granted. Some travelers do a border run to Bolivia, Chile, or Ecuador, but don’t rely on this working forever. Immigration officials can (and sometimes do) say no.
If you're in Peru for business, study, or volunteering, different visa rules apply, and you’ll need to apply in advance through a Peruvian consulate.
You’ll fill out a customs form and get your passport stamped on arrival. Make sure the number of days they write matches what you’re expecting – it's usually 90, but it can be less. Don’t lose track of your stay; overstaying your welcome can lead to fines (roughly $1.20/€1.10 per extra day) and complications when leaving.
Staying healthy in Peru is mostly about beating altitude sickness, dodging dodgy water, and being prepared for the country’s extremes – from jungle humidity to highland cold. Health care is solid in big cities, patchy elsewhere, so pack smart and take some basic precautions. One of the most overlooked Peru travel tips? Respect the altitude – it’ll humble you fast if you don’t.
Lima, Cusco, and Arequipa have decent hospitals and private clinics with English-speaking staff. Once you’re out in the Sacred Valley, on a trek, or deep in the Amazon, help might be hours away – and “clinic” might mean a hut with a first-aid kit. Travel insurance with emergency evacuation? Definitely worth it.
Pharmacies are everywhere, and many common meds are sold over the counter – including antibiotics. Staff might speak some English, but don’t count on it. Bring any prescription meds you rely on, plus extras for altitude, stomach bugs, and motion sickness (especially for jungle or mountain bus rides).
No vaccines are required to enter Peru, but a few are highly recommended – especially if you're heading into rural or jungle areas:
Malaria isn’t a concern in most of Peru, but if you’re going deep into the jungle, check with a travel clinic.
Altitude is the big one. Cities like Cusco and Puno are above 3,000m – and the thin air hits fast. Take it easy your first day or two. Coca tea, hydration, and altitude pills help, but rest is key. Don’t plan a trek or major hike the day you land.
Tap water is not safe to drink. Stick to bottled or purified water, including for brushing your teeth. Most hotels provide it, and you’ll find it easily everywhere.
Peru’s food scene is legendary – but so are the stomach bugs. Play it smart:
Pharmacies stock rehydration salts and anti-diarrheal meds, but it doesn’t hurt to bring your own.
Staying healthy in Peru is mostly common sense – hydrate, take it slow at altitude, and listen to your body. The country throws a lot at you, but if you’re prepared, it’s one hell of a ride.
Choquequirao, Peru © Christian Declercq/Shutterstock
Peru is easygoing, friendly, and welcoming to visitors, but that doesn’t mean anything goes. It’s a country with deep traditions, a strong sense of community, and clear (though unspoken) codes of respect. A few Peru travel tips on etiquette will help you blend in and avoid awkward missteps.
In Lima and Cusco, people dress casually, but not sloppily. In rural towns and traditional communities, modesty matters more, both for men and women. Tank tops, short shorts, or crop tops might be fine on the coast, but they’ll get you stares in the highlands.
Visiting churches or sacred sites? Cover shoulders and knees, and keep hats off indoors. If you're trekking through indigenous villages, dress respectfully – not like you're at a beach resort.
And for jungle trips? Light, loose clothing that covers skin helps protect against mosquitoes and shows cultural awareness.
Peruvians are warm but reserved at first. A simple “Buenos días” or “Buenas tardes” goes a long way – always greet people when you enter a shop, restaurant, or even a waiting room.
Invited to someone’s home? Bring a small gift – pastries, fruit, or something from your country. And be on time, but not early – 15 minutes late is usually fine.
Peruvians tend to be polite and conservative in public. Loud conversations, dramatic gestures, or heated debates aren’t the norm, especially in small towns.
Peruvians take pride in their food – and you should too. Whether it’s a street snack or a multi-course lunch, slow down and enjoy it.
Got invited home for a meal? Expect to be served first if you're the guest. Try everything, and say thank you (gracias or muy rico for “very tasty”) even if it’s not your thing. Just don’t clean your plate too fast – it might mean you’re still hungry!
Catholicism is the dominant religion, often blended with pre-Columbian customs. You’ll see everything from ornate cathedrals to mountain offerings to Pachamama (Mother Earth). Be respectful, even if you don’t share the beliefs.
Tipping isn’t mandatory, but it’s appreciated, especially in tourist areas.
Bottom line? If you’re kind, respectful, and open to Peru’s pace and customs, locals will meet you with warmth and generosity.
Peruvian family walking in local market © Julieta Gonzalez Checchin/Shutterstock
Definitely – if your idea of a family trip involves llamas, jungle boats, and ancient ruins instead of rollercoasters and cartoon characters, Peru is a winner. Peru with kids is all about hands-on history, big landscapes, and wild adventures. It's a place where kids can clamber over centuries-old stones, try new foods (guinea pig optional), and meet real-life alpacas on the street. Just come prepared: Peru’s terrain is rough in places, the altitude is real, and long travel days are part of the deal.
Getting around Peru isn’t stroller-friendly outside of major cities – uneven sidewalks, cobbles, and stairs are everywhere. Bring a carrier for babies and a solid pair of shoes for older kids.
Domestic flights cut down travel time between regions, but land travel is part of the adventure too. Night buses are comfy and safe with top operators, but they may be too much for younger kids. Private drivers are a good option for families in the Sacred Valley.
Peru accommodation is diverse – family-friendly hotels in tourist hubs often have larger rooms and can provide cribs or extra beds. Boutique hotels and guesthouses may be charming but less equipped for little ones, so ask ahead.
Peruvian food is a win for families: rice, grilled chicken, soups, and fresh fruit are everywhere. Dishes can be spicy, but many restaurants are happy to tone things down. Ceviche might be too bold for small palates, but fries, empanadas, and bread rolls are easy wins.
Supermarkets in cities stock diapers, formula, and basic baby supplies, though brands may differ. Outside urban areas, supplies are limited – pack extras if you're heading rural.
High chairs are hit-or-miss, and kids’ menus are rare, but families are welcome everywhere. Expect smiles, cheek pinches, and zero judgement if your kid has a meltdown mid-meal.
Peru is safe for families, but a few basics will make your trip smoother:
Peru might not come with theme park maps or kids’ clubs, but it delivers something better: wide-eyed wonder, ancient mysteries, and the kind of stories your family will be telling for years.
Machu Picchu @ Shutterstock
Peru might be best known for Machu Picchu, but that’s just one piece of the puzzle. From Andean peaks to Amazon jungle, ancient cities to surf towns, there’s a lot to explore – and most of it lives up to the hype. Here’s where to go and why these are the best places to visit in Peru.
Hiking in Peru, Cordillera Blanca © Pavel Svoboda Photography/Shutterstock
Peru may look manageable on a map, but travel here takes time. Long distances, mountain roads, and altitude all slow things down – and that’s not a bad thing. Whether you’re chasing ruins, rainforest, or restaurants, how long you stay in Peru shapes the kind of trip you’ll have. The best advice? Don’t rush it. Let the altitude – and the street food stops – set your rhythm.
Ask yourself:
Planning a trip to Peru isn’t just about ticking off Machu Picchu. It’s about pacing yourself through a country of mountains, jungles, coastlines, and altitude swings. The best Peru itinerary isn’t the most packed – it’s the one that gives you time to breathe between ruins, rest after long bus rides, and stop for the surprise moments (like a llama traffic jam or a soup stall with no name and the best caldo you’ve ever had).
From jungle lodges to high-altitude hikes and ceviche by the sea, here’s how to shape a trip that flows.
Peru’s size and geography mean you’ll need to prioritize. Travel days are long, and the good stuff takes time. Here’s a rough guide:
There’s no one-size-fits-all Peru trip. Tailor it to your interests:
Into history and ruins?
Love nature and hiking?
Want to chill?
Peru’s transport is better than you’d think – but it takes time and planning. For the best balance of freedom and comfort:
Peru, Titicaca @ Shutterstock
Peru isn’t just a Machu Picchu mission with a checklist of stops. It’s a place that rewards slowing down – where lingering over a cup of coca tea in a highland town or chatting with a market vendor can stick with you more than any Instagram-worthy ruin. If you want to experience the soul of Peru, not just skim the surface, take your time.
Start in Cusco, but don’t rush to Machu Picchu. Wander San Blas, sip coffee with a view, and explore the city’s quiet side streets. Watch the sun set from the San Cristóbal viewpoint or get lost in local markets like San Pedro. Give yourself a few days to adjust to the altitude and soak in the rhythm of highland life.
Travel through the Sacred Valley the long way. Skip the day tours and spend a couple of nights in towns like Ollantaytambo or Pisac. Walk to lesser-known ruins, visit a weaving community, and take colectivo vans between villages. It’s a region made for detours and curiosity.
If you’re heading to Amazon, don’t fly in and out on a tight schedule. Stay a few nights at a jungle lodge, go on night walks, listen to the rain from a hammock, and actually slow your internal clock to match the river’s pace.
In Arequipa or Lake Titicaca, don’t just check off the main sights. Take an extra day to visit a local farm, stay with a family on Amantaní Island, or hike the countryside outside town. These are the moments that connect you to place, not just postcard views.
The keys to slow travel in Peru?
Peru isn’t a place where you can rely on your card for everything, especially outside major cities. Cash is still king, particularly in small towns, local markets, and anywhere off the tourist grid.
The currency is the Peruvian sol (PEN). Locals usually say soles (pronounced “so-les”).
Aerial view of the archaeological site of Ollantaytambo in the Sacred Valley of Cusco, Peru © Shutterstock
Peru is generally safe and welcoming, but like anywhere with a strong tourist trail, there’s a bit of hustle in the mix. Most scams are low-level annoyances – more about fast talk and small cash than serious danger. Knowing what to watch for can help you steer clear and focus on the good stuff.
Peru’s natural beauty and cultural richness make it one of South America’s most rewarding destinations – but with great tourism comes great responsibility. Here’s how to explore with care, respect, and a little extra awareness. These Peru travel tips will help you tread lightly and leave a positive impact.
Traveling responsibly in Peru isn’t hard – it just means slowing down, thinking ahead, and making choices that show respect for the people and places you’re here to experience.
Kuelap, Peru @ Shutterstock
You might feel fine when you land in Cusco. You might even think, “This isn’t so bad.” Then you climb a flight of stairs and suddenly you’re dizzy, nauseous, and questioning your life choices. Altitude is sneaky. Give yourself at least a full day to acclimatize before doing anything ambitious. Go slow, drink coca tea, skip the booze, and save the hike to Rainbow Mountain for later. No one wins the altitude game by rushing it.
Planning to hit up Lima’s Larco Museum or Cusco’s Inka Museum on a Monday? Think again. Many of Peru’s museums, galleries, and cultural centers take Mondays off – no exceptions. It’s easy to miss this in the planning phase and end up with a wasted morning. Always double-check opening hours, especially if your time in a city is tight. Use Mondays for market wandering, café lingering, or getting out into the countryside.
Yes, haggling is expected in markets. No, you shouldn’t do it over a 5-sol bracelet a woman spent hours making. There’s a difference between friendly bargaining and being that tourist. Be fair, smile, and treat it like a conversation, not a battle. Bonus tip: if you’re buying directly from the maker (you often are), asking about the process goes a lot further than asking for a discount.
From travel safety to visa requirements, discover the best tips for visiting Peru
Discover Peru – Your go-to guide for travel tips and inspiration.
Discover Peru – Your travel guide.