Outdoor activities in the USA
Coated by dense forests, cut by deep canyons and capped by great mountains, the USA is blessed with fabulous backcountry and wilderness areas. Even the heavily populated East Coast has its share of open space, notably along the Appalachian Trail, which winds from Mount Katahdin in Maine to the southern Appalachians in Georgia – some two thousand miles of untrammelled woodland. To experience the full breathtaking sweep of America’s wide-open stretches, however, head west: to the Rockies, the red-rock deserts of the Southwest or right across the continent to the amazing wild spaces of the West Coast. On the downside, be warned that in many coastal areas, the shoreline can be disappointingly hard to access, with a high proportion under private ownership.
National parks and monuments
The National Park Service administers both national parks and national monuments. Its rangers do a superb job of providing information and advice to visitors, maintaining trails and organizing such activities as free guided hikes and campfire talks.
In principle, a national park preserves an area of outstanding natural beauty, encompassing a wide range of terrain and prime examples of particular landforms and wildlife. Thus Yellowstone has boiling geysers and herds of elk and bison, while Yosemite offers towering granite walls and cascading waterfalls. A national monument is usually much smaller, focusing perhaps on just one archeological site or geological phenomenon, such as Devil’s Tower in Wyoming. Altogether, the national park system comprises around four hundred units, including national seashores, lakeshores, battlefields and other historic sites.
While national parks tend to be perfect places to hike – almost all have extensive trail networks – all are far too large to tour entirely on foot (Yellowstone, for example, is bigger than Delaware and Rhode Island combined). Even in those rare cases where you can use public transport to reach a park, you’ll almost certainly need some sort of vehicle to explore it once you’re there. The Alaska parks are mostly howling wilderness, with virtually no roads or facilities for tourists – you’re on your own.
Most parks and monuments charge admission fees, ranging from $5 to $25, which cover a vehicle and all its occupants for up to a week. For anyone on a touring vacation, it may well make more sense to buy the Inter-agency Annual Pass, also known as the “America the Beautiful Pass”. Sold for $80 at all federal parks and monuments, or online at store.usgs.gov/pass, this grants unrestricted access for a year to the bearer, and any accompanying passengers in the same vehicle, to all national parks and monuments, as well as sites managed by such agencies as the US Fish and Wildlife Service, the Forest Service and the BLM. It does not, however, cover or reduce additional fees like charges for camping in official park campgrounds, or permits for backcountry hiking or rafting.
Two further passes, obtainable at any park but not online, grant free access for life to all national parks and monuments, again to the holder and any accompanying passengers, and also provide a fifty percent discount on camping fees. The Senior Pass is available to any US citizen or permanent resident aged 62 or older for a one-time fee of $10, while the Access Pass is issued free to blind or permanently disabled US citizens or permanent residents. While hotel-style lodges are found only in major parks, every park or monument tends to have at least one well-organized campground. Often, a cluster of motels can be found not far outside the park boundaries. With appropriate permits – subject to restrictions in popular parks – backpackers can also usually camp in the backcountry (a general term for areas inaccessible by road).
Other public lands
National parks and monuments are often surrounded by tracts of national forest – also federally administered but much less protected. These too usually hold appealing rural campgrounds but, in the words of the slogan, each is a “Land Of Many Uses”, and usually allows logging and other land-based industry (thankfully, more often ski resorts than strip mines).
Other government departments administer wildlife refuges, national scenic rivers, recreation areas and the like. The Bureau of Land Management (BLM) has the largest holdings of all, most of it open rangeland, such as in Nevada and Utah, but also including some enticingly out-of-the-way reaches. Environmentalist groups engage in endless running battles with developers, ranchers and the extracting industries over uses – or alleged misuses – of federal lands.
While state parks and state monuments, administered by individual states, preserve sites of more limited, local significance, many are explicitly intended for recreational use, and thus hold better campgrounds than their federal equivalents.
Camping and backpacking
The ideal way to see the great outdoors – especially if you’re on a low budget – is to tour by car and camp in state and federal campgrounds. Typical public campgrounds range in price from free (usually when there’s no water available, which may be seasonal) to around $30 per night. Fees at the generally less scenic commercial campgrounds – abundant near major towns, and often resembling open-air hotels, complete with shops and restaurants – are more like $20–35. If you’re camping in high season, either reserve in advance or avoid the most popular areas.
Backcountry camping in the national parks is usually free, by permit only. Before you set off on anything more than a half-day hike, and whenever you’re headed for anywhere at all isolated, be sure to inform a ranger of your plans, and ask about weather conditions and specific local tips. Carry sufficient food and drink to cover emergencies, as well as all the necessary equipment and maps. Check whether fires are permitted; even if they are, try to use a camp stove in preference to local materials. In wilderness areas, try to camp on previously used sites. Where there are no toilets, bury human waste at least six inches into the ground and 100ft from the nearest water supply and campground.
Health issues
Backpackers should never drink from rivers and streams; you never know what acts people – or animals – have performed further upstream. Giardia – a water-borne bacteria that causes an intestinal disease characterized by chronic diarrhoea, abdominal cramps, fatigue and weight loss – is a serious problem. Water that doesn’t come from a tap should be boiled for at least five minutes, or cleansed with an iodine-based purifier or a giardia-rated filter.
Hiking at lower elevations should present few problems, though near water mosquitoes can drive you crazy; Avon Skin-so-Soft or anything containing DEET are fairly reliable repellents. Ticks – tiny beetles that plunge their heads into your skin and swell up – are another hazard. They sometimes leave their heads inside, causing blood clots or infections, so get advice from a ranger if you’ve been bitten. One species of tick causes Lyme Disease, a serious condition that can even affect the brain. Nightly inspections of your skin are strongly recommended.
Beware, too, of poison oak, which grows throughout the west, usually among oak trees. Its leaves come in groups of three (the middle one on a short stem) and are distinguished by prominent veins and shiny surfaces. If you come into contact with it, wash your skin (with soap and cold water) and clothes as soon as possible – and don’t scratch. In serious cases, hospital emergency rooms can give antihistamine or adrenaline shots. A comparable curse is poison ivy, found throughout the country. For both plants, remember the sage advice, “Leaves of three, let it be”.
Mountain hikes
Take special care hiking at higher elevations, for instance in the 14,000ft peaks of the Rockies, or in California’s Sierra Nevada (and certainly in Alaska). Late snows are common, and in spring avalanches are a real danger, while meltwaters make otherwise simple stream crossings hazardous. Weather conditions can also change abruptly. Altitude sickness can affect even the fittest of athletes: take it easy for your first few days above 7000ft. Drink lots of water, avoid alcohol, eat plenty of carbohydrates and protect yourself from the sun.
Desert hikes
If you intend to hike in the desert, carry plentiful extra food and water, and never go anywhere without a map. Cover most of your ground in early morning: the midday heat is too debilitating. If you get lost, find some shade and wait. So long as you’ve registered, the rangers will eventually come looking for you.
At any time of year, you’ll stay cooler during the day if you wear full-length sleeves and trousers, while a wide-brimmed hat and good sunglasses will spare you the blinding headaches that can result from the desert light. You may also have to contend with flash floods, which can appear from nowhere. Never camp in a dry wash, and don’t attempt to cross flooded areas until the water has receded.
It’s essential to carry – and drink – large quantities of water in the desert. In particular, hiking in typical summer temperatures requires drinking a phenomenal amount. Loss of the desire to eat or drink is an early symptom of heat exhaustion, so it’s possible to become seriously dehydrated without feeling thirsty. Watch out for signs of dizziness or nausea; if you feel weak and stop sweating, it’s time to get to the doctor. Check whether water is available on your trail; ask a ranger, and carry plenty with you even if it is.
When driving in the desert, carry ample water in the car, take along an emergency pack with flares, a first-aid kit and snakebite kit, matches and a compass. A shovel, tyre pump and extra petrol are always a good idea. If the engine overheats, don’t turn it off; instead, try to cool it quickly by turning the front end of the car towards the wind. Carefully pour some water on the front of the radiator, and turn the air conditioning off and the heat up full blast. In an emergency, never panic and leave the car: you’ll be harder to find wandering around alone.
Adventure travel
The opportunities for adventure travel in the USA are all but endless, whether your tastes run towards whitewater rafting down the Colorado River, mountain biking in the volcanic Cascades, canoeing down the headwaters of the Mississippi River, horseback riding in Big Bend on the Rio Grande in Texas or Big Wall rock climbing on the sheer granite monoliths of Yosemite Valley.
While an exhaustive listing of the possibilities could fill a huge volume, certain places have an especially high concentration of adventure opportunities, such as Moab, Utah or New Hampshire’s White Mountains.
Skiing
Downhill ski resorts can be found all over the USA. The eastern resorts of Vermont and New York State, however, pale by comparison with those of the Rockies, such as Vail and Aspen in Colorado, and the Sierra Nevada in California. Expect to pay $45–100 per day (depending on the quality and popularity of the resort) for lift tickets, plus another $30 or more per day to rent equipment.
A cheaper alternative is cross-country skiing, or ski touring. Backcountry ski lodges dot mountainous areas along both coasts and in the Rockies. They offer a range of rustic accommodation, equipment rental and lessons, from as little as $20 a day for skis, boots and poles, up to about $200 for an all-inclusive weekend tour.
Wildlife
Watch out for bears, deer, moose, mountain lions and rattlesnakes in the backcountry, and consider the effect your presence can have on their environment.
Other than in a national park, you’re highly unlikely to encounter a bear. Even there, it’s rare to stumble across one in the wilderness. If you do, don’t run, just back away slowly. Most fundamentally, it will be after your food, which should be stored in airtight containers when camping. Ideally, hang both food and garbage from a high but slender branch some distance from your camp. Never attempt to feed bears, and never get between a mother and her young. Young animals are cute; their irate mothers are not.
Snakes and creepy-crawlies
Though the deserts in particular are home to a wide assortment of poisonous creatures, these are rarely aggressive towards humans. To avoid trouble, observe obvious precautions. Don’t attempt to handle wildlife; keep your eyes open as you walk, and watch where you put your hands when scrambling over obstacles; shake out shoes, clothing and bedding before use; and back off if you do spot a creature, giving it room to escape.
If you are bitten or stung, current medical thinking rejects the concept of cutting yourself open and attempting to suck out the venom. Whether snake, scorpion or spider is responsible, apply a cold compress to the wound, constrict the area with a tourniquet to prevent the spread of venom, drink lots of water and bring your temperature down by resting in a shady area. Stay as calm as possible and seek medical help immediately.
Sports in the USA
As well as being good fun, catching a baseball game at Chicago’s Wrigley Field on a summer afternoon or joining the screaming throngs at a Steelers football game in Pittsburgh can give visitors an unforgettable insight into a town and its people. Professional teams almost always put on the most spectacular shows, but big games between college rivals, Minor League baseball games and even Friday night high-school football games provide an easy and enjoyable way to get on intimate terms with a place.
Specific details for the most important teams in all the sports are given in the various city accounts in this Guide. They can also be found through the Major League websites: mlb.com (baseball); nba.com (basketball); nfl.com (football); nhl.com (ice hockey); and mlssoccer.com (soccer).
Major spectator sports
Baseball, because the Major League teams play so many games (162 in the regular season, usually at least five a week from April to September, plus the October playoffs), is probably the easiest sport to catch when travelling. The ballparks – such as Boston’s historic Fenway Park, New York’s famed Yankee Stadium, LA’s glamorous Dodger Stadium or Baltimore’s evocative Camden Yards – are great places to spend time. It’s also among the cheapest sports to watch (from around $10–15 a seat for the bleachers), and tickets are usually easy to come by.
Pro football, the American variety, is quite the opposite. Tickets are exorbitantly expensive and almost impossible to obtain (if the team is any good), and most games are played in huge, fortress-like stadiums far out in the suburbs; you’ll do better stopping in a bar to watch it on TV.
College football is a whole lot better and more exciting, with chanting crowds, cheerleaders and cheaper tickets, which can be hard to obtain in football-crazed college towns in parts of the South and Midwest. Although New Year’s Day games such as the Rose Bowl or the Orange Bowl are all but impossible to see live, big games like USC vs UCLA, Michigan vs Ohio State or Notre Dame vs anybody are not to be missed if you’re anywhere nearby.
Basketball also brings out intense emotions. The protracted pro playoffs run well into June. The men’s month-long college playoff tournament, called “March Madness”, is acclaimed by many as the nation’s most exciting sports extravaganza, taking place at venues spread across the country in many small to mid-sized towns.
Ice hockey, usually referred to simply as hockey, was long the preserve of Canada and cities in the far north of the USA, but now penetrates the rest of the country, with a concentration around the East Coast and Great Lakes. Tickets, particularly for successful teams, are hard to get and not cheap.
Other sports
Soccer remains much more popular as a participant sport, especially for kids, than a spectator one, and those Americans that are interested in it usually follow foreign matches like England’s Premier League, rather than their home-grown talent. The good news for international travellers is that any decent-sized city will have one or two pubs where you can catch games from England, various European countries or Latin America; check out Live Sport TV for a list of such establishments and match schedules.
Golf, once the province of moneyed businessmen, has attracted a wider following in recent decades due to the rise of celebrity golfers such as Tiger Woods and the construction of numerous municipal and public courses. You’ll have your best access at these, where a round of golf may cost from $15 for a beaten-down set of links to around $50 for a chintzier course. Private golf courses have varying standards for allowing non-members to play (check their websites) and steeper fees – over $100 a person for the more elite courses.
The other sporting events that attract national interest involve four legs or four wheels. The Kentucky Derby, held in Louisville on the first Saturday in May, is the biggest date on the horse-racing calendar. Also in May, the NASCAR Indianapolis 500, the world’s largest motor-racing event, fills that city with visitors throughout the month, with practice sessions and carnival events building up to the big race.
USA: the musical melting pot
Some of the world’s greatest musical genres took root in cities and small towns across America, products of the collisions of European, African and indigenous cultures.
The blues was forged from a combination of African and gospel sounds into a simple twelve-bar form during the late nineteenth century. You can still catch Mississippi blues in Delta juke joints, and electrified urban blues in the gritty clubs of Chicago.
Jazz took root in the Creole culture of New Orleans, blending African traditions with western techniques to create a distinctly American art form. Jazz is still dance music in New Orleans; cooler urban stylings can be enjoyed in clubs in New York.
Nashville remains synonymous with country and western; outside the cities, rural Appalachia brims with backwoods fiddlers and Louisiana’s sleepy bayous are alive with Cajun and zydeco.
Rock ’n’ roll has come a long way since its blues-based infancy, when young trucker Elvis Presley shook up white country with raw R&B in 1950s Memphis. Spiky New York punk, quirky Ohio industrial, furious LA hardcore, slacker Seattle grunge, and spaced-out neo-psychedelia are but a few of the rock genres that continue to thrive in the USA.
In the 1960s, the heartfelt soul of masters like Otis Redding preceded the explosion of talent that came to define the Motown era, born in Detroit.
Loaded with attitude, street-style and political savvy, hip-hop was born on the streets of New York, and later LA. Today any city with a major black population has a distinctive rap scene, including in the so-called “Dirty South”, where rappers play on the raw call-and-response stylings of early blues.
Modern dance music had its genesis in Chicago house, New York garage and Detroit techno, though club culture is now a global phenomenon.
Top image: Monument Valley © corumov/Shutterstock