Plan your 7, 10 or 14 day Japan itinerary

Japan may be small, but it has enough history, natural beauty, and modern wonders to explore for months. Most travelers choose to visit Tokyo and Kyoto - bustling modern capitals and serene past capitals - but the real magic happens when you step away from the usual places. Choose our Japan itinerary that dives deeper, and discover a side of Japan that most travelers never see.

Tips for planning your Japan itinerary

Planning an itinerary in Japan can be like putting together a complex jigsaw puzzle, but it's worth every effort. From bullet train routes to cherry blossom time, these tips will help you create an itinerary that suits your lifestyle and rhythm of life.

Important things to know before your trip to Japan

Before diving into your Japan itinerary, there are a few things you’ll want to know to make your travels seamless. Our Japan Travel Guide highlights the most important tips, from navigating the rail system to understanding local etiquette, so you can focus on enjoying the adventure. Below are key Japan travel tips based on research and firsthand experience — perfect for preparing yourself before you go.

• Rent a pocket WiFi or get a local SIM card.
• Purchase a Japan Rail Pass in advance for unlimited train travel.
• Learn how to navigate Japan’s rail system and local transport options.
• Carry cash — Japanese Yen is still king in many places.
• Check Japan’s outlet types and voltage to avoid charging woes.
• Wondering if you need to speak Japanese? Spoiler: You don’t, but a few phrases help.
• Brush up on basic Japanese etiquette — it’ll go a long way.
• Japan is one of the safest countries to visit, but always stay aware.
• Pack smart for Japan’s unique climate and culture.

When is the best time to visit Japan?

The best time to visit Japan depends on what you want to experience. Spring (March to May) is famous for cherry blossoms, but it’s also one of the busiest seasons. Fall (September to November) brings crisp weather and stunning fall foliage, especially in Kyoto and Nikko. For fewer crowds, consider winter (December to February) — perfect for skiing in Hokkaido or soaking in onsen (hot springs). 

Summer (June to August) can be hot and humid, but it’s also festival season, with events like Kyoto’s Gion Matsuri. Keep in mind, that Japan’s rainy season (tsuyu) usually occurs in June, so pack accordingly if you’re visiting then.

How to get to Japan

Getting to Japan is straightforward, with direct flights available from major US cities like Los Angeles, New York, and Chicago, typically landing in Tokyo (Narita or Haneda) or Osaka (Kansai). Airlines such as ANA, Japan Airlines, and United operate frequent routes. If you’re flying from the UK, you’ll find direct flights from London to Tokyo or Osaka. Flight times vary — around 11 hours from the US West Coast and 14 hours from London. 

For a more budget-friendly way to get to Japan, consider flights with a layover in other Asian hubs like Seoul or Hong Kong.

How to get around during your Japan itinerary

Getting around Japan is a breeze thanks to its incredibly efficient and traveler-friendly transportation system. The high-speed Shinkansen (bullet trains) connect major cities like Tokyo, Kyoto, and Osaka in no time, making long-distance travel seamless. In cities, subways and buses are the way to go, with prepaid IC cards like Suica or Pasmo making it easy to hop on and off.

For rural areas, renting a car can be a good option, though you’ll need an International Driving Permit (IDP). Taxis are widely available but pricey, so it’s best to save them for short trips or late nights. Walking is also a delightful way to explore many neighborhoods, especially in spots like Kyoto’s Gion district or Tokyo’s Asakusa.

Do you need a Japan Rail Pass?

If you’re traveling between cities, the Japan Rail Pass is a must. It offers unlimited travel on most JR trains, including the Shinkansen, and can save you hundreds compared to buying individual tickets. For city-only travel, it’s not necessary.

How to travel with Japan Rail Pass

Activate your Japan Rail Pass at any major station in Japan. Make sure to reserve seats for popular Shinkansen routes — it’s free with the pass. Just show your pass at ticket gates or to attendants when boarding.

Do you need a visa for Japan?

US and UK citizens don’t need a visa for short stays (up to 90 days) for tourism. Upon arrival, you’ll receive a temporary visitor stamp in your passport. Make sure your passport is valid for the entire duration of your trip. 

If you’re traveling for work, study, or a longer stay, you’ll need to apply for the appropriate visa through the Japanese consulate or embassy before departure. Always double-check requirements, as visa rules can change.

How much money do you need for a Japan vacation?

A trip to Japan can suit different budgets. On average, budget $100–$150 per day for mid-range travel, including accommodation, meals, and transportation. Affordable options like capsule hotels, convenience store meals, and budget rail passes can keep costs lower. 

For luxury travelers, expenses can easily reach $300–$500+ per day, especially if you stay in Ryokan (traditional inns) or splurge on sushi at high-end restaurants. Don’t forget extra costs for attractions, shopping, or souvenirs.

How many days do you need in Japan?

For a well-rounded trip, 10–14 days is ideal. This gives you time to explore highlights like Tokyo, Kyoto, Osaka, and Hiroshima while taking day trips to places like Nara or Hakone. If you’re short on time, a 7-day Japan itinerary can cover Tokyo and Kyoto with a side trip to Mt. Fuji or Osaka. On the other hand, a three-week trip allows for deeper exploration, including off-the-beaten-path destinations like Tohoku or Kyushu.

Our favorite Japan itinerary

Wondering how many days in Japan you’ll need? There are endless ways to plan your Japan itinerary, depending on your schedule and interests. To make things easier, we’ve outlined a range of possible Japan itineraries, from 7 to 14 days, showcasing the country’s must-visit spots and one-of-a-kind experiences.

7 days in Japan itinerary

From Tokyo to Osaka, this 7-day Japan itinerary is packed with fantastic experiences. Watch a sumo session, visit ancient temples, and climb the Tokyo Skytree Tower. Explore the resort town of Hakone in the shadow of Mount Fuji, enjoy a tea ceremony in Kyoto, and admire the cherry blossoms in season to complete a wonderful journey.

Day 1: Arrival in Tokyo

After arriving in Tokyo, make your way to your accommodation in the city. Once you’ve settled in, take some time to explore the surrounding area on foot — neighborhoods like Shinjuku or Asakusa are great for a first glimpse of Tokyo’s vibrant energy. For dinner, treat yourself to classic Japanese cuisine such as sushi, sukiyaki, or tempura at a local restaurant.

Day 2: Sumo practice, Asakusa, and evening cruise

On your second day in Tokyo, head to the sumo stables to watch a morning training session. Spend the afternoon exploring Asakusa, home to the historic Senso-ji Temple and the Tokyo Skytree. In the evening, relax on a dinner cruise along the Sumida River, admiring Tokyo's illuminated skyline and, if in season, cherry blossoms.

Day 3: Arrival in Hakone

Arrive in Hakone, a mountain resort town nestled in the shadow of Mount Fuji. Spend the afternoon exploring the area with a scenic cable car ride, offering views of Lake Ashi and the historic Hakone Shrine. Don’t miss the Owakudani Valley, famous for its steaming hot springs and active geysers.

Day 4: The bullet train to Kyoto and cultural attractions

After breakfast, head to Odawara Station to board the bullet train to Kyoto. Spend the day exploring iconic landmarks, including the 17th-century Nijō Castle and the tranquil Kinkaku-ji Temple, surrounded by lush gardens. End the day in the Gion district, where you can attend a traditional tea ceremony at a charming Kyoto tea house.

Day 5: Kyoto, Arashiyama, and bamboo groves

Start your day exploring Kyoto and the picturesque Arashiyama district, visiting sights such as the stunning Tenryuji Temple and Togetsu-kyō Bridge. Stroll through the serene bamboo groves, an unforgettable sight surrounded by towering bamboo stalks. Movie buffs can optionally visit Toei Kyoto Studio Park, where you can explore a recreated Edo-era village and enjoy its themed attractions.

Day 6: Tōdai-ji Temple, Nara Deer Park, and Osaka

In Nara, visit the ancient Tōdai-ji Temple, home to the Daibutsu, a massive bronze Buddha statue over 1,000 years old. Wander through Nara Deer Park, where sacred, free-roaming deer are revered as Shinto messengers. Afterward, travel to Osaka by express train (about 1 hour). Explore Osaka Castle, surrounded by scenic gardens, and learn its history at the on-site museum. In the evening, dive into Osaka’s lively downtown nightlife.

Day 7: Transfer to Kansai International Airport

After breakfast at your hotel, take some time to relax or enjoy a final stroll around Osaka. When ready, make your way to Kansai International Airport using public transportation, such as the convenient train or airport limousine bus, ensuring you arrive with plenty of time to check in for your departure flight.

10 days in Japan itinerary

Immerse yourself in Japanese culture, challenge a professional in a sumo suit, wander through the bamboo groves of Arashiyama in Kyoto and enjoy a kaiseki feast with maiko entertainment are all included in this exciting Japan itinerary.

Day 1: Welcome to Tokyo

Arrive in Tokyo, Japan’s vibrant capital, and make your way to your chosen hotel. Once settled, take some time to unwind and adjust to the local time. With the evening free, explore the city’s dynamic blend of tradition and modernity at your own pace.

Day 2: Exploring Tokyo

Start your day at the peaceful Meiji Jingu Shrine, passing through its impressive torii gate into a serene Shinto sanctuary. Visit the Imperial Palace and admire the historic Nijubashi Bridge. Next, take a train to lively Asakusa, known for its street food, traditional izakaya, and yakitori spots. Enjoy a chanko sumo lunch and immerse yourself in sumo culture before exploring more of Asakusa.

Day 3: From Tokyo to Hakone

Take a scenic train ride from Tokyo to Hakone, famous for its mountain views, natural beauty, and relaxing hot springs. Ride the ropeway for sweeping views of Lake Ashi and, if the weather allows, the iconic Mt. Fuji. Cruise across the lake aboard a unique pirate ship before settling into your ryokan, a traditional Japanese inn.

Day 4: From Hakone to Takayama

Leave Hakone and take a scenic train journey to Takayama, celebrated for its well-preserved old-town charm. Once there, visit Takayama Jinya, a historic government building, and stroll along Kami Sannomachi Street, lined with traditional wooden houses. Explore the intricate festival floats at Takayama Matsuri Yatai Kaikan before enjoying free time to wander the town and return to your accommodation at your own pace.

Day 5: Day in Takayama

Spend a relaxed day exploring Takayama and its surroundings. Visit Shirakawago, a UNESCO-listed village famed for its scenic beauty and traditional thatched-roof houses built to withstand heavy snow. Discover the Teramachi district, home to historic shrines and temples, or take a trip to Hida-Furukawa, where you can admire beautifully preserved architecture and enjoy the charm of a quieter, traditional town.

Day 6: From Takayama to Kyoto

Take a train to Kyoto, Japan’s cultural heart, known for its Geisha traditions and refined cuisine. Later in the afternoon, wander through the atmospheric streets of Ponto-cho and Hanami-koji Lane in the Gion district. Here, you might catch a glimpse of a Geisha elegantly moving between appointments, offering a unique insight into Kyoto’s timeless charm.

Day 7: Exploring Kyoto by public transport

Spend the day uncovering Kyoto’s highlights using public transport. Start with a train ride to the serene Arashiyama Bamboo Forest, where towering bamboo inspires wonder. Visit Tenryuji Temple and enjoy views of the Katsura River from Togetsukyo Bridge. Take the iconic purple Randen Train to Ryoanji Temple, famous for its Zen rock garden. End your day at the Golden Pavilion (Kinkaku-ji), a stunning 14th-century masterpiece covered in gold leaf.

Day 8: Day in Kyoto

Use the eighth day of your Japan itinerary to further explore Kyoto or travel beyond. Take the train to Hiroshima to explore its historic sights, visit Osaka to see its famous castle and lively streets, or explore the magnificent Himeji Castle.

Day 9: Day in Kyoto

You will also spend today in Kyoto, and it will be worth it. Visit the Fushimi Inari Shrine, famous for its endless red torii gates winding up the mountainside. Take a peaceful stroll along the Philosopher’s Path, especially beautiful in cherry blossom season. Dive into Kyoto’s culinary scene at Nishiki Market, sampling local specialties. For a cultural experience, join a tea ceremony or try your hand at traditional crafts like Kyo-yaki pottery.

Day 10: Transfer to the train station

Head to Kyoto Station to continue your onward journey through Japan or to begin your return home.

14 days in Japan itinerary

This 14-day Japan guide will discover the shrines of Tokyo, views of Mount Fuji in Hakone and Toyota museums in Nagoya. Walk the historic trails of Nakasendo, visit Fushimi Inari Temple and Nijo Castle in Kyoto, and savor a traditional tea ceremony. End your trip in Osaka with a cooking class and a visit to the Kobe Nunobiki cable car.

Day 1: Arrival in Tokyo

Arrive in Tokyo and transfer to your hotel, where you can relax and settle in. If you’re feeling energetic, step out to explore the lively streets nearby, where modern skyscrapers meet traditional charm. Take this time to adjust, soak in the city’s dynamic atmosphere, and prepare for the adventures ahead.

Day 2: Exploring Tokyo

Start your day at the Meiji Shrine, a serene tribute to Japan’s first emperor and empress, surrounded by lush greenery. Stroll through the East Gardens of the Imperial Palace, a peaceful escape in the heart of the city. Visit Tokyo’s iconic Senso-ji Temple, marked by the grand Kaminarimon Gate, and explore the bustling Nakamise Dori. In the evening, enjoy Tokyo’s dazzling illuminations.

Day 3: From Tokyo to Mt Fuji and Hakone

Begin your journey at Oshino Hakkai, a picturesque pond village fed by crystal-clear springs, with stunning views of Mt. Fuji. Visit Arakurayama Sengen Shrine, set on a lush hillside, where sweeping vistas of Lake Kawaguchiko and Mt. Fuji await. Then, enjoy a peaceful cruise on Lake Kawaguchiko or take the Mt. Fuji Panoramic Ropeway for breathtaking views of the majestic peak surrounded by rolling clouds.

Day 4: From Hakone to Nagoya

Spend a relaxing morning in Hakone, perhaps visiting the Hakone Open-Air Museum, where stunning sculptures harmonize with the surrounding nature. In the afternoon, head to the station for your train journey to Nagoya. A city renowned for its industrial innovation, Nagoya combines cutting-edge technology with traditional Japanese culture, offering a unique and dynamic urban experience.

Day 5: Nagoya Toyota Museums

Delve into Nagoya’s rich automotive heritage at the Toyota Commemorative Museum of Industry and Technology. Discover interactive exhibits like Techno World, where kids can create virtual cars, design clothing, and experience a high-speed wind tunnel. Next, visit the Toyota Automobile Museum, home to over 200 beautifully preserved vintage cars. From Toyota classics to international models, this collection showcases the evolution of automobiles and their transformative impact on the 20th century.

Day 6: Day in Nagoya

Spend the day exploring Nagoya. Head to the bustling Sakae district for shopping, dining, and a vibrant atmosphere that comes alive after dark. If technology intrigues you, visit the Nagoya City Science Museum with its interactive exhibits or the SCMAGLEV Railway Park to marvel at cutting-edge maglev train technology.

Day 7: Nakasendo Trail: Magome to Tsumago

Step back in time with a peaceful three-hour hike along the Nakasendo Trail, an ancient Edo-era trade route linking Magome-juku and Tsumago-juku. Stroll through shaded forests, cross gentle streams, and follow cobblestone paths lined with traditional thatched cottages and lush rice paddies.

Day 8: Nakasendo Trail: Yabuhara to Narai

Hike 4 miles (6 kilometers) from Yabuhara to Narai, ascending gently to the Torii Pass, where you’ll enjoy stunning views of Mount Ontake. Descend into Narai, a beautifully preserved Edo-period post town nestled among forested hills. Explore its historic streets lined with restored buildings, now home to quaint cafes, museums, and shops.

Day 9: From Narai to Kyoto

Spend the morning exploring Narai’s charming cobblestone streets, lined with traditional wooden buildings and serene gardens, offering a glimpse of Japan’s historic past. Later, travel to Kyoto, a city where Japan’s imperial heritage thrives. Wander its narrow streets and experience timeless traditions, from monks collecting alms to geisha moving gracefully between tea houses.

Day 10: Kyoto - historical sights and tea ceremony

Continue your exploration of Kyoto beginning with a visit to the gold leaf-covered Kinkaku-ji Temple and explore the historic Nijo Castle, once a symbol of shogunate power. Experience the elegance of a traditional tea ceremony in the serene setting of Kodai-ji Temple.

Day 11: Day trip to Nara

Travel to Nara, located about 31 miles south of Kyoto, for a day of cultural exploration. Begin at Nara Park, where freely roaming deer delight visitors of all ages. Visit the UNESCO-listed Todai-ji Temple, housing a massive bronze Buddha within the world’s largest wooden structure. Stroll through the historic Naramachi district’s Edo-period streets before admiring Kasuga Taisha Shrine, adorned with 3,000 stone lanterns. In the afternoon, return to Kyoto by train.

Day 12: From Kyoto to Osaka

Take a morning train to Osaka and enjoy exploring the city at your own pace. For a quirky experience, consider visiting the Cup Noodles Museum, where you can walk through a tunnel of Japanese noodle flavors and design your custom cup. In the afternoon, join a cooking class to craft nori-wrapped treats with salmon and shrimp, and perfect the art of stirring fragrant miso broths for a deliciously umami-rich meal.

Day 13: Himeji Castle and a day trip to Kobe

Begin your day with a scenic drive to Himeji Castle, famed for its striking white walls and elegant sloping roofs, earning it the nickname "White Heron Castle." For lunch, head to Kobe to indulge in the rich, buttery flavors of world-renowned Kobe beef. Ascend the Kobe Nunobiki Ropeway for panoramic views of Osaka Bay, then stroll through the fragrant Nunobiki Herb Garden or explore the Hakutsuru Sake Brewery Museum to sample award-winning sake.

Day 14: Departure

Head to the airport and bid farewell to Japan’s vibrant landscapes and rich culture.

Things to do in Japan

A well-crafted Japan itinerary offers countless opportunities to experience the country's unique blend of tradition and modernity. Among the best things to do in Japan aren't just visiting Kyoto's historic temples, soaking in onsen and exploring Tokyo's vibrant neighborhoods.

Tokyo

There are countless things to do in Tokyo, a metropolis known for its cutting-edge architecture, stylish shops, and world-class restaurants and bars. Beyond the modernity, you’ll find traditional Japan at serene temples, ancient shrines, and imperial gardens. For a day trip, explore the historic town of Nikkō with its stunning Tōshō-gū shrine complex or visit Kamakura, home to a giant Buddha statue and tranquil woodland walks.

Northern Honshū

Northern Honshū’s sleepy villages and relaxed cities are often overlooked but offer plenty to explore. Visit Hiraizumi’s Golden Hall or the scenic Matsushima Bay and rural Tōno. Summer festivals in Sendai, Aomori, and Akita add vibrant energy, while sacred mountains like Dewa-sanzan and the remote Osore-zan provide spiritual and natural beauty.

Hokkaidō

Hokkaidō is Japan’s northern frontier, with stunning national parks like Daisetsu-zan offering excellent hiking. Visit the far northern islands of Rebun-tō and Rishiri-tō for a peaceful summer escape. Hakodate showcases historic wooden buildings, while Sapporo combines nightlife in Susukino and attractions like the Sapporo Brewery. Winter visitors can enjoy the famous Snow Festival and top-notch skiing in Niseko.

Central Honshū

The Japan Alps dominate Central Honshū, making it a haven for skiing, hiking, and hot springs. Matsumoto and Nagano serve as gateways to highlights like Kamikōchi, the Edo-era villages of Tsumago and Magome, and Takayama, known for its traditional streets. Nearby, you’ll find rare thatched-roof houses in Ogimachi, Suganuma, and Ainokura, offering a glimpse of rural Japan.

Kanazawa and Nagoya

Kanazawa boasts the beautiful Kenroku-en Garden and the 21st Century Museum of Contemporary Art. Nagoya, smaller than Tokyo or Osaka, features the Tokugawa Art Museum and excellent dining. Nearby, visit castle towns like Inuyama or Gifu, which showcases summer displays of cormorant fishing. Nagoya’s efficient airport also makes it a great entry point for your journey.

Kansai Region

Kyoto is Japan’s cultural heart, with exquisite temples, shrines, ryokan, and gardens. Nara offers the iconic bronze Buddha of Tōdai-ji and ancient treasures like Hōryū-ji. Explore Kumano’s pilgrimage routes or visit religious sites such as Ise-jingū and Kōya-san. Osaka adds a lively twist with its nightlife, while Himeji is home to Japan’s most spectacular castle.

Western Honshū

Hiroshima is Western Honshū’s most famous destination, with a poignant history and vibrant present. Stop by Okayama for the Kōraku-en Garden or Kurashiki’s Edo-era charm. Explore the idyllic islands of the Inland Sea, including Miya-jima, Nao-shima, and Ikuchi-jima. The San-in coast features the samurai town of Hagi and the enchanting Tsuwano, along with the ancient Izumo Taisha Shrine.

Shikoku

Shikoku offers dramatic scenery and cultural gems, including the Iya Valley and the 88-temple pilgrimage. Matsuyama’s impressive castle and ornate Dōgo Onsen Honkan are highlights, while Takamatsu’s Ritsurin-kōen Garden and Kotohira’s ancient Shinto shrine are worth visiting. Shikoku’s rugged coastline adds natural beauty to its rich history.

Kyūshū

Kyūshū is best known for Nagasaki, a cosmopolitan city that has overcome its wartime past. The central highlands offer dramatic landscapes, including Aso-san’s volcanic crater and Ebino Kōgen’s meadows. Beppu, Japan’s hot spring capital, offers relaxation, while Fukuoka combines innovative modern architecture with a lively entertainment scene.

Okinawa

Okinawa’s 100 islands stretch from southern Kyūshū to near Taiwan, showcasing a unique culture. Visit the reconstructed royal palace in Naha or head to remote islands like Ishigaki and Iriomote for white-sand beaches and Japan’s best diving. Okinawa’s subtropical charm makes it a perfect getaway for nature and adventure lovers.