How To Spend 7 Days In Iceland - 5 Unique Itineraries

Ready for a week-long journey to the land of fire and ice to unlock the secrets of Iceland's breathtaking landscapes and vibrant culture? In this guide, we will present five different, 7 days in Iceland itineraries, each designed to make the most of your time in this Scandinavian paradise. From cascading waterfalls and rugged glaciers to vibrant cities and hidden hot springs, each itinerary promises a unique adventure.

Is 7 days enough for Iceland?

While 7 days in Iceland won't allow you to explore every corner of this diverse country, it will provide a solid foundation. In a week you can walk the legendary Golden Circle, (in the right season) witness the mesmerising northern lights, soak in geothermal hot springs and take in stunning landscapes with glaciers, waterfalls and volcanic wonders.

However, Iceland's appeal lies in its vast and varied terrain, and some areas will have to remain untouched as part of a week-long itinerary. If you're keen to explore in more depth or want to visit the remote East Fjords or West Fjords, the extra time may be worthwhile. Ultimately, the choice depends on your preferences and the pace at which you want to experience Iceland.

Places to visit on a 7-day Iceland itinerary

Making the most of your 7 days in Iceland means striking a balance between iconic sights and hidden gems. Here are some places you can visit during your week-long adventure:

Reykjavik

Discover the heart of Iceland in Reykjavík, the vibrant capital that combines modernity with Scandinavian charm. Admire the iconic architecture of Hallgrimskirkja, which offers panoramic views of the city. Wander around the historic old harbour, where colourful boats dance against the sea. Whether it's the eclectic street scenes or the tranquil waterfront, Reykjavík captivates with its dynamic energy, making it an exciting starting point for your Icelandic adventure.

The Golden Circle

Worth adding to any Iceland itinerary is a journey through the Golden Circle, starting from Þingvellir National Park, where the North American and Eurasian tectonic plates converge. Experience the thrill of the explosive eruptions of Geysir, a geothermal wonder that mesmerises with its rhythmic eruptions. 

Continue your adventure to Gullfoss, a majestic two-tiered waterfall rumbling through a rugged canyon. Each stop in the Golden Circle reveals a unique facet of Iceland's natural beauty, leaving an unforgettable impact on your 7-day Iceland itinerary.

Arnarstapi village of at Snafellsnes Peninsula, Iceland  © Shutterstock

Arnarstapi village of at Snafellsnes Peninsula, Iceland  © Shutterstock

Seljalandsfoss and Skógafoss

Go on a mesmerising journey along Iceland's south coast, where nature shows off its majesty through two iconic waterfalls. While here, you're sure to feel in awe of Seljalandsfoss, which cascades gracefully down a cliff, allowing you to walk behind an ethereal veil of water. Next to it, Skógafoss is mesmerising with its thunderous descent surrounded by lush greenery.

Black Sand Beach

Discover the otherworldly beauty of Reynisfjara, the famous black sand beach on the south coast of Iceland. Sink your toes into the black sand and marvel at the dramatic basalt columns towering above the shore, sculpted by the forces of nature.

Skaftafell

While in Iceland, you'll want to explore the enchanting landscapes of Skaftafell, located in the Vatnajökull Mountains National Park. Nature lovers will find awe-inspiring vistas in this corner of nature, where rugged terrain meets high peaks and glacial tongues. As you follow winding trails, you'll encounter the ethereal beauty of the Svartifoss waterfall and witness panoramic views of the vast wilderness.

Skaftafell glacier, Iceland © Shutterstock

Skaftafell glacier, Iceland © Shutterstock

Jökulsárlón Glacier Lagoon

Immerse yourself in the mesmerising enchantment of the Jökulsárlón glacial lagoon, where a surreal landscape unfolds before you with floating icebergs drifting in crystal clear waters. This ethereal encounter with the majesty of nature showcases a symphony of shimmering glacial blue, inviting you to witness the dance of ice in one of Iceland's most enchanting and unforgettable locations.

Akureyri

Experience the charm of the 'Capital of the North', Akureyri. Wander through the botanical gardens, a tranquil oasis of Arctic flora. Relax in the Myvatn natural baths, surrounded by stunning scenery, and soak in the soothing geothermal waters.

Húsavík

Whale lovers are attracted to Húsavík's reputation as the whale-watching capital of the world. Embark on an exciting marine adventure where you'll encounter majestic whales, dolphins and other marine wonders in the pristine waters of Skjálfandi Bay. The charming coastal town of Húsavík and its vibrant marine life create an unforgettable wildlife experience.

Dettifoss waterfall, Iceland © Shutterstock

Dettifoss waterfall, Iceland © Shutterstock

Itinerary #1: Discover North Iceland and Snaefellses

This 7 day Iceland adventure allows you to discover North Iceland and the Snaefellses. Start in West Iceland, where you can explore unique waterfalls and Europe's most powerful hot springs. Day two reveals the wonders of the Snaefellsnes Peninsula, known as 'Iceland in miniature', with Mount Kirkjufell and hidden treasures such as deserted lava fields and coastal vistas. 

Day three is dedicated to the volcanic wonders of Lake Myvatn, from Dimmuborgir Lava Park to bubbling geothermal zones. Day four will take you on the Diamond Circle Route, where you'll see Dettifoss Waterfall, the Vesturdalur Valley and the whale-watching site of Husavik. 

Days five and six will reveal the beauty of Northwest Iceland and the lesser-known gems of West Iceland. Finish your journey on day seven with the volcanic scenery of the Reykjanes Peninsula, bird cliffs and the iconic Blue Lagoon before departing. Read more.

Husavik in Iceland © Shutterstock

Husavik in Iceland © Shutterstock

Itinerary overview

Check this 7 days in Iceland itinerary:

Day 1

  • Arrival and West Iceland.
  • The Hvalfjordur Fjord Tour. 
  • Overnight in Borgarnes.

Day 2

  • The wonders of Snaefellsnes Tour.
  • Overnight in Stykkisholmur.

Day 3

  • The wonders of Lake Myvatn.
  • Dimmuborgir Lava Park.
  • Overnight in Myvatn.

Day 4

  • The Diamond Circle Route Tour.
  • Dettifoss Waterfall.
  • The Vesturdalur Valley.
  • Husavik.
  • Overnight in Husavik.

Day 5

  • North West Iceland and Akureyri.
  • Overnight in Akureyri.

Day 6

  • West Iceland and Borgarfjordur.
  • Overnight in Borgarnes.

Day 7

  • Reykjanes Peninsula and departure.

Ready to embark on an adventure? Book your trip now.

Kirkjufell, Snaefellsnes peninsula, Iceland © Shutterstock

Kirkjufell, Snaefellsnes peninsula, Iceland © Shutterstock

Itinerary #2: Wild, wild west drive

This 7-day Iceland trip starts with the unique waterfalls of West Iceland and Europe's most powerful hot spring. Day two will reveal the wonders of the Snæyfellsnes Peninsula, known as 'Iceland in miniature', with the majestic Snæyfellsjokull glacier-volcano and the legendary Mount Kirkjufell. 

On day three, you'll head to the Southern Westfjords, home to stunning light-coloured beaches, reddish Raudasandur and the bird-rich cliffs of Latrabjarg. Continue travelling through the Northern Westfjords, encountering the majestic Dinyandi Waterfall and charming fishing villages. 

Day five will immerse you in the fjord landscape of Isafjordur Bay and the historic town of Isafjordur. On day six, explore the lava landscapes of West Iceland and the unique waterfalls of Borgarfjordur. Finish the trip on day seven with a drive around the volcanic Reykjanes Peninsula, visiting geothermal zones, bird cliffs, the Bridge between Continents and the famous Blue Lagoon before departing. Read more.

Seltun Iceland Reykjanes © Shutterstock

Seltun Iceland Reykjanes © Shutterstock

Itinerary overview

Check this 7 days in Iceland itinerary:

Day 1

  • Arrival and West Iceland.
  • The Hvalfjordur Fjord Tour. 
  • Overnight in Borgarnes.

Day 2

  • The wonders of Snaefellsnes Tour.
  • Overnight in Stykkisholmur.

Day 3

  • Latrabjarg and Raudasandur.
  • Overnight in Patreksfjordur.

Day 4

  • Dinyandi Waterfall and Northern Westfjords.
  • Overnight in Ísafjörður.

Day 5

  • Ísafjörður Bay and Ísafjörður Town Tour.
  • Overnight in Borgarnes.

Day 6

  • West Iceland and Borgarfjordur waterfalls.
  • Overnight in Keflavik.

Day 7

  • Reykjanes Peninsula and departure.

Feeling curious? Take a step forward and book this trip now.

Gullfoss waterfall, Iceland © Shutterstock

Gullfoss waterfall, Iceland © Shutterstock

Itinerary #3: A week's trip to the South Coast and Snaefellsnes

Experience a 7-day trip to the South Coast and Snaefellsnes, starting with the waterfalls of West Iceland and Europe's most powerful hot spring. The second day is dedicated to the wonders of the Snaefellsnes Peninsula, often referred to as 'Iceland in miniature', discovering diverse landscapes and wildlife. 

On the third day you'll head to the famous Golden Circle, home to historic Thingvellir, the geothermal wonders of Geysir and the majestic Gullfoss waterfall. On day four, the scenic south coast takes centre stage, with iconic waterfalls and black sand beaches. 

Day five immerses you in the glacial landscape of Southeast Iceland, from Skaftafell National Park to the famous Jökulsárlón glacial lagoon. On day six, explore lesser-known gems, and on day seven, conclude your journey with a drive through the volcanic wonders of the Reykjanes Peninsula before departing. Read more.

Skaftafell, Vatnajokull National Park, Iceland © Jens Ottoson/Shutterstock

Skaftafell, Vatnajokull National Park, Iceland © Jens Ottoson/Shutterstock

Itinerary overview

Check this 7 days in Iceland itinerary:

Day 1

  • Arrival and West Iceland.
  • The Hvalfjordur Fjord Tour. 
  • Overnight in Borgarnes.

Day 2

  • The wonders of Snaefellsnes Tour.
  • Overnight in Stykkisholmur.

Day 3

  • The Golden Circle Tour.
  • Overnight in Thingvellir.

Day 4

  • South Coast Highlights.
  • Overnight in Vik.

Day 5

  • Skaftafell National Park Tour.
  • Jökulsárlón glacial lagoon.
  • Overnight in Vik.

Day 6

  • Lesser visited gems of the South Coast.
  • Overnight in Keflavik.

Day 7

  • Reykjanes Peninsula and departure.

Create lasting memories in Iceland- book your trip with us.

Myvatn Naturebaths, Iceland ©  Ververidis Vasilis/Shutterstock

Myvatn Naturebaths, Iceland ©  Ververidis Vasilis/Shutterstock

Itinerary #4: Ring Road Express with the Golden Circle

Set off on a fascinating 7-day Ring Road Express with the Golden Circle, starting with the unique waterfalls of Western Iceland and Europe's most powerful hot spring. Day two will reveal the treasures of northwest Iceland, including the charming town of Akureyri and Godafoss Waterfall. 

Day three focuses on the wonders of volcanic Lake Myvatn, mesmerising rock formations and geothermal marvels. On the fourth day, the Eastfjords take centre stage with their spectacular scenery and the impressive Studlagil Canyon. Day five is dedicated to the glacier-dominated south-eastern part of Iceland - Skaftafell National Park and the famous glacial lagoon of Jökulsárlón. 

On day six, you'll head to the scenic south coast, home to famous waterfalls and black sand beaches. Finish your journey on the seventh day, visiting famous Golden Circle attractions and lesser-visited gems before departing. Read more.

Akureyri, Iceland © Shutterstock

Akureyri, Iceland © Shutterstock

Itinerary overview

Check this 7 days in Iceland itinerary:

Day 1

  • Arrival and West Iceland.
  • The Hvalfjordur Fjord Tour. 
  • Overnight in Borgarnes.

Day 2

  • North West Iceland and Akureyri.
  • Godafoss Waterfall.
  • Overnight in Akureyri.

Day 3

  • The wonders of Lake Myvatn.
  • Overnight in Myvatn.

Day 4

  • The Eastfjords.
  • Overnight in Egilsstadir.

Day 5

  • Skaftafell National Park Tour.
  • Jökulsárlón glacial lagoon.
  • Overnight in Skaftafell.

Day 6

  • South Coast Highlights Tour.
  • Overnight in Vik.

Day 7

  • Golden Circle and departure.

Turn your dream into reality - secure your place on an Icelandic adventure.

Vatnajokull, Iceland © Shutterstock

Vatnajokull, Iceland © Shutterstock

Itinerary #5: From east to west with the Westman Islands

This itinerary is a  dynamic 7-day Icelandic adventure. Day one includes a scenic flight to Egilsstadir, where you'll enjoy breathtaking views. Explore Egilsstadir along Lake Lagarfljot and head to the scenic Fljotsdalur Valley and Hallormstadur Forest. On day two, you'll discover the scenic wonders of the Eastfjords. 

Day three explores the landscape of Southeast Iceland, dominated by the Vatnajokull glacier, visiting Skaftafell National Park and the famous Jökulsárlón glacial lagoon. On day four you'll explore the iconic sights of the South Coast. On day five, you'll head to the spectacular Westman Islands. 

On day six, you'll travel to the famous Golden Circle, home to Thingvellir National Park, Geysir geothermal area and Gullfoss Waterfall. Finish your journey on day seven with a drive around the volcanic Reykjanes Peninsula and the world-famous Blue Lagoon before departing. Read more.

Seljalandsfoss waterfall, Iceland © Shutterstock

Seljalandsfoss Waterfall, Iceland © Shutterstock

Itinerary overview

Check this 7 days in Iceland itinerary:

Day 1

  • Arrival and flight to Egilsstadir.
  • Overnight in Egilsstadir.

Day 2

  • The Eastfjords Tour.
  • Lake Lagarfljot.
  • Fljotsdalur Valley and Hallormstadur Forest.
  • Overnight in Egilsstadir.

Day 3

  • Skaftafell National Park Tour.
  • Jökulsárlón glacial lagoon.
  • Overnight in Skaftafell.

Day 4

  • South Coast Highlights Tour.
  • Overnight in Vik.

Day 5

  • Westman Islands.
  • Overnight in Seljalandsfoss.

Day 6

  • Golden Circle Tour.
  • Overnight in Thingvellir.

Day 7

  • Reykjanes Peninsula and departure.

Create your own Icelandic fairytale - book your trip with us.

Inspired? Browse our customisable Iceland itineraries to start planning your perfect trip, and read The Rough Guide to Iceland.

Olga Sitnitsa

written by
Olga Sitnitsa

updated 16.01.2024

Online editor at Rough Guides, specialising in travel content. Passionate about creating compelling stories and inspiring others to explore the world.

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