Ecuador travel tips

Planning a trip to Ecuador? Lucky you! But before you take the plunge and book your trip, wise up with our Ecuador travel tips to make your trip all the more memorable. From figuring out the best time to visit Ecuador, to budget, health, getting around — and a whole lot more — this guide will set you up well for enjoying a rewarding trip of a lifetime across mainland Ecuador and the glorious Galápagos Islands.

When is the best time to visit Ecuador?

Generally, the best time to visit Ecuador is during the dry season, which typically falls between June and September. During these months the weather is more predictable, with less rainfall and clearer skies.

In the highlands, including cities like Quito and Cuenca, the dry season brings mild temperatures during the day and cooler nights, as a result of the altitude. 

Meanwhile, on the coast, particularly in cities like Guayaquil and Manta, the dry season means sunny days and warm temperatures.

That said, while the dry season generally means more predictable weather, Ecuador can throw the occasional curveball during these months.

Meanwhile, the best time to visit the Galapagos Islands is likely to depend on the wildlife that’s at top of your wish list — wildlife watching experiences are seasonal.

In general, though, if you prefer warmer seas and don't mind occasional rain, the warm season (December to May) is likely to come out as best time to visit the Galápagos. 

19 places for a digital detox: Cononaco river, Amazon, Ecuador.

Cononaco River, Amazon, Ecuador  © Shutterstock

Is Ecuador expensive? How much should I budget?

Although prices have risen since dollarization, those on a tight budget should be able to get by on about £25–35 ($30–45 USD) per day.

Spending £40–80 ($50–100 USD) daily will get you accommodation in more comfortable hotels, better food and the occasional guided tour.

Those paying over £115 ($150 USD) a day (traveling independently) are likely to find themselves in the country’s best hotels and restaurants.

The most widespread hidden cost in Ecuador is IVA (Impuesto al Valor Agregado), a tax of twelve percent added to most goods and services (including rental cars). 

Another unexpected cost might be the £35 ($45 USD) airport departure tax, payable in cash when you fly out of the country from Quito or Guayaquil.

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Our Ecuador travel advice: don't miss the sea lions © Shutterstock

Do I need a visa for Ecuador?

Good news — citizens of the EU, UK, US, Canada, Australia and New Zealand don't need a visa for tourist visits to Ecuador.

Just make sure your passport has at least six months validity, and ideally have a return ticket and some proof of funds for your stay.

On arrival, your passport will be stamped, and you'll receive a T-3 embarkation card, which gives you 90 days to explore Ecuador.

Is Ecuador safe for travelers?

Ecuador's reputation for being one of the safest Latin American countries has in recent years been tested by rising crime levels. Still, there's no need to be paranoid if you take sensible precautions.

Most of the violent crimes you might hear about are gang-related, particularly in places like Guayaquil

Theft is the more prevalent concern for travellers throughout Ecuador. Pickpockets and thieves tend to lurk in crowded spots like bus stations, markets, city centres, and public transport hubs. Even the beach isn't immune during peak times (and especially not at night). 

To minimise risk, travel light and keep valuables discreet. Watch out for distractions — a messy spill might not just be an accident.

Traveling at night, whether in your own vehicle or on public transport, is also a bad idea. 

For more information, see the UK Government’s foreign travel advice page, or the US Department of State’s travel advisory.

Things not to miss: Train Ride, Devils Nose, Nariz Del Diablo, Ecuador.

Train Ride, Devils Nose, Nariz Del Diablo, Ecuador © Shutterstock

How can I stay healthy while traveling in Ecuador?

More good news! Ecuador is generally safe for travelers, but you should be aware that altitude sickness, mosquito-borne diseases, and food and waterborne illnesses are present, and should be prepared for. 

With full detail shared in our feature on Ecuador travel health tips, here’s an overview of pertinent information. 

As always, arm yourself with the best travel insurance for peace of mind and protection.

Vaccinations

Unless you’re arriving from a yellow fever-endemic country, there are no mandatory vaccines for entry to Ecuador. 

That said, several are strongly recommended — check with your doctor at least eight weeks before traveling.

Vaccines your health advisor might recommend:

  • Hepatitis A – transmitted via food or water
  • Typhoid – especially important if you plan to visit rural areas
  • Yellow Fever – recommended if you’re visiting Amazon regions.
  • Hepatitis B – for longer trips or healthcare exposure
  • Rabies –  for long stays and remote areas (dogs, bats)
Bartolome Island, Galapagos, Ecuador. Bartolome Island is a volcanic islet in the Galapagos Islands with an amazing viewpoint at the top © Seumas Christie-Johnston/Shutterstock

Bartolome Island, Galapagos, Ecuador © Seumas Christie-Johnston/Shutterstock

Mosquito-borne illnesses

Ecuador has mosquito-borne illnesses including:

  • Dengue fever (coastal lowlands and Amazon)
  • Chikungunya
  • Zika virus
  • Malaria (mainly in Amazon regions, rarely in highland or Galápagos areas)
  • Yellow fever (Amazon only)

Preventative measures for mosquito-borne illnesses

  • Use insect repellent with DEET, picaridin, or oil of lemon eucalyptus, and reapply regularly.
  • Wear long sleeves, trousers and socks, especially at dawn and dusk.
  • Sleep under a mosquito net in rural or jungle areas.
  • Choose air-conditioned or screened accommodation where possible.
  • Avoid scented lotions and perfumes as they attract insects.
  • If travelling to the Amazon, consult your doctor about anti-malarials and consider the yellow fever vaccine.
     
Interior of humid cloudforest with mist blowing through, on the coastal range in western Ecuador © Dr Morley Read/Shutterstock

Interior of humid cloudforest, Ecuador © Dr Morley Read/Shutterstock

Handling high altitudes in Ecuador

Acute Mountain Sickness (AMS) occurs when your acclimatization process doesn’t keep pace with your rate of ascent. 

It’s a debilitating and potentially dangerous condition caused by the reduced oxygen levels and atmospheric pressure at high elevations.

Symptoms include headaches, nausea and extreme tiredness, dizziness, insomnia, confusion and a staggering gait. The best way to relieve the condition is also the simplest – lose altitude.

You can minimize the risks of developing AMS by ascending to high elevations slowly and allowing yourself to acclimatize. 

Food and water safety

Don’t drink tap water in Ecuador — stick to bottled water, or use a reputable water filter or purification tablets if you’re planning to trek or stay in more remote areas.

Also, it’s best to avoid ice in drinks, unless you know it’s made from purified water, and use bottled or filtered water to brush your teeth.

As a precaution, pack oral rehydration salts or electrolyte tablets and antidiarrheal medication.

Emergency numbers 

  • General Emergency (Police, Fire, Medical): 911 (nationwide, free, 24/7)
  • Tourist Police (Policía de Turismo): reachable via 911 or locally in major cities.
  • Ambulance (Private hospitals): each clinic has its own direct line, available on their websites.
Galapagos, Ecuador

Galapagos, Ecuador © Shutterstock

Is Ecuador a good destination for families?

Absolutely! While visiting Ecuador with kids might not mean endless theme parks, the country has plenty to offer families. 

By which we mean opportunities to walk, bike and boat on the wild side, see incredible wildlife in national parks, and visit wonderful beaches and ancient ruins.

In addition, Ecuadorians love children and will usually go out of their way to make life as easy for you as they can when you’re traveling with kids.

For most travel, children pay half-price, and on a few things, such as trains, they go for free. Kids will also regularly get half-price rates for their accommodation, and occasionally be let off for free, particularly if young. 

Ecuadorian food doesn’t tend to be a big issue for kids, either. Familiar favorites like fried chicken, breaded fish and French fries are available just about everywhere. 

Experimenting with exotic fruits and juices can be a sneaky way to get youngsters interested in trying new foods, and if they hate everything bar the most familiar brands, these are available across the country, too.

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© Shutterstock

Practical tips for traveling to Ecuador with kids

To make your family trip to Ecuador go all the smoother, here are a few practical tips.

Pack wisely: bring supplies like diapers, wipes, baby food, medication and favorite snacks as they might not be readily available, or could be expensive. Also consider bringing a portable crib or baby carrier.

Be health-wise: always use bottled water for drinking and preparing formula, and have a good sun hat and sunscreen.

Choose Ecuador accommodation wisely: research family-friendly hotels or accommodation that offers cribs, high chairs and kitchen facilities.

Plan wisely: tailor daily itineraries around your child’s routine, allowing for naps and regular feeding times.

Bring boredom busters: come armed with games, books and activities to keep kids entertained while you're travelling.

Stay safe in crowds: while you’ll know to keep a close eye on your kids, especially in crowded places, also teach them to stay close and what to do if you’re separated.

Book interactive activities: keep ‘em keen by keeping your itinerary interactive and engaging — think guided wildlife walks and chocolate-making workshops.

Factor in rest breaks: make sure your itinerary allows for downtime. As you’ll be aware, kids need a balance of adventure and rest.

Offer immersion: encourage older kids and teenagers to interact with local culture through the likes of language classes or cooking sessions. 

Giant tortoise in El Chato Tortoise Reserve, Galapagos islands (Ecuador) © Alberto Loyo/Shutterstock

Giant tortoise in El Chato Tortoise Reserve, Galapagos islands, Ecuador © Alberto Loyo/Shutterstock

What’s the best way to plan an Ecuador itinerary?

As revealed in our guide to how to plan a trip to Ecuador, there’s no single "best" Ecuador itinerary — it all depends on what you most want to see and do, and your budget.

To kickstart your planning process, here’s an overview of how to set about curating your perfect trip to Ecuador.

Decide how long to stay

With strategic planning, following a 10 days in Ecuador itinerary can give you a solid taste of what Ecuador has to offer without making you feel like you're constantly on the move. 

For example, in that timeframe you could enjoy a taste of the country's varied natural landscapes and have enough time to explore cities like Quito and Cuenca.

However, for those fortunate enough to have the flexibility of time and budget, a two-week journey is all the better. With this extra time, you can take things at a more leisurely pace, linger longer in each destination, and acclimatise to any altitude variations.

At the same time, it’s also possible to work to 10 day Galapagos itinerary that covers some of the islands’ best experiences.

Blue footed boobies with iguana, Galapagos ©  reisegraf.ch/Shutterstock

Blue footed boobies and iguana, the Galapagos © reisegraf.ch/Shutterstock

Book essentials a few months ahead of your trip

While Ecuador invites travelers to embrace adventure in the form of volcano hikes, Andean treks, Amazonian river trips, and epic wildlife-watching experiences, it’s best to reserve flights, accommodation, and long-distance transport in advance, especially in peak season. 

But don’t over-plan — leave room for last minute spontaneity

While booking the main components of your trip is a sensible move, you’d be wise to also leave space in your itinerary to enjoy random experiences you might hear about while you’re there.

By which we mean, local festivals, markets and lesser-taken day trips. 

While having an itinerary is smart, it’s also smart to be flexible — sometimes the best moments are those that are unplanned.

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Quilotoa volcano, Ecuador © Shutterstock

Choose destinations based on your interests

Not sure where to start? Take inspiration from our run-down of the best places to visit in Ecuador, and the best things to do in Ecuador, and start making a list of what you most want to see and do. 

We provide more thought for thought right below, with suggestions for the top places to visit in Ecuador, according to different interests. 

What are the top places to visit in Ecuador?

Whether you’re after culture, adventure, or want to see the most remarkable Ecuador wildlife, here’s an overview of the best places to visit in Ecuador by travel style.

Best places in Ecuador for culture and history

Quito: loaded with colonial churches, Andean traditions, and a dynamic mix of old and new, Ecuador’s high-altitude capital is a UNESCO World Heritage Site, and within easy reach of the Mitad del Mundo (Equator line).

Cuenca, Southern Sierra: this picturesque city of cobbled streets and colonial architecture also boasts a thriving arts and café culture within reach of Cajas National Park.

Ingapirca: Ecuador’s most important Incan archaeological site is set in scenic countryside.

Best places in Ecuador for adventure

Baños de Agua Santa: nestled between mountains and waterfalls, Baños is Ecuador’s undisputed adventure capital. Think canyoning, white-water rafting, ziplining, biking, and soaking in hot springs.

Quilotoa Loop: multi-day treks of this trail will see you explore Andean villages and farms, culminating at a breath-taking turquoise crater lake.

Tena: gateway to the Amazon, this town is known for white-water rafting, kayaking, caving, wildlife-watching tours, and stays in jungle lodges.

Best places in Ecuador for wildlife and nature

Galápagos Islands: one of the most famous biodiversity hotspots on Earth, the Galapagos Islands are a dream for nature lovers. Here you can see the likes of giant tortoises, marine iguanas, blue-footed boobies, sea lions, sharks (and more) alongside enjoying the likes of snorkeling, scuba diving and hiking.

Yasuní National Park, Amazonanother of the most biodiverse places on Earth, and a UNESCO Biosphere Reserve, this plays host to countless monkeys, toucans, anacondas, pink river dolphins and giant otters.

Puerto López and Machalilla National Park: serving whale-watching tours, surf beaches and archaeological sites at one fell swoop, head here from June to September to see the annual migration of huge humpback whales.

Things not to miss: Train Ride, Devils Nose, Nariz Del Diablo, Ecuador.

Nariz Del Diablo, Ecuador © Shutterstock

What’s the best way to get around Ecuador?

When it comes to getting around Ecuador, you have a fair few options, and can take your pick according to your preferred travel style, budget and how fast you need to get from A to B.

For an authentic experience, jump on a bus — routes cover most of the country, and they’re very affordable. Just be aware that they're often crowded, and the schedule is pretty lax.

For the ultimate freedom, you might want to rent a car, but be ready for some nerve-wracking mountain drives and narrow lanes. 

For longer distances, domestic flights are the most convenient way to get around, or you could book a plusher long-distance bus. 

Don't miss the scenic train routes either, like the fantastic Tren Crucero through the Andes and coastal plains.

How should I handle money and payments in Ecuador?

Ecuador uses the U.S. dollar (USD) as its official currency, which is convenient for many travelers.

Perhaps less convenient is the fact that cash is still king, especially in rural areas and small businesses. 

So, while major hotels, supermarkets, and high-end restaurants in cities will accept cards, you’ll definitely need cash for small shops, markets and street vendors, local buses and taxis, and entrance fees to national parks.

Do I need a SIM card in Ecuador? How do I stay connected?

While wi-fi is often available in accommodation, that isn’t always the case when you head to villages, or off the beaten track. 

So, you might want to buy a local SIM card to enjoy reliable internet access throughout your stay. 

Alternatively, buy an eSIM for the convenience of activating a mobile plan without needing a physical SIM card. We rate the great-value service offered by Travelsim.

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Blue-footed booby, Galapagos Islands, Ecuador © Shutterstock

How can I travel responsibly and ethically in Ecuador?

Here are some pretty simple ways to make your trip to Ecuador more responsible.

Following some of these tips will also see you enjoy a more rewarding, more immersive experience. 

Support local communities: stay in locally owned lodges, shop at craft markets, and book tours with community-run cooperatives, especially in the Amazon and Andean villages.

Respect indigenous cultures: always ask before taking photos, and participate in cultural activities with interest and care.

Reduce plastic waste: bring a refillable water bottle and reusable bags.

Use eco-certified guides: certified guides help reduce impact while enhancing your understanding of the environment.

Choose low-impact transport: this means walking, biking or taking public buses where possible. For intercity trips, consider shared vans instead of private cars.

Don’t feed or touch wildlife: maintain a respectful distance, follow park rules, and never remove anything from its natural environment.

Be conscious of water and energy use: many regions of Ecuador, especially in the highlands and jungle, face water issues. So, keep showers short and turn off lights and devices when not in use.

 

Ready to visit Ecuador? Before planning and booking your vacation, take inspiration from our Ecuador itinerary ideas, or else contact our local Ecuador travel experts — they can arrange every last detail of your trip.