Everything you need to know for your Costa Rica beach vacation

Costa Rica—literally “Rich Coast”—is well named. With about 800 miles of shoreline on both the Pacific and Caribbean sides, it's easy to see why people come here for beach vacations. You’ll find rainforests, wildlife, and surf towns all within reach of the coast, and there’s a strong focus on protecting the environment that helps keep things feeling raw and wild. You might be planning on more active days or slow mornings with a view, either way the beach tends to be a pretty good place to start. Here's our guide to the ultimate Costa Rica beach vacation.
 

Why Costa Rica is perfect for a beach vacation

There’s a lot of variety along the coast that you can add to your Costa Rica itinerary. Some beaches are popular for surfers, while others, like Playa Conchal and Manuel Antonio, are better for swimming and relaxing. 

One of the nicest things about the country is how close everything is—you can spend the morning by the water and the afternoon hiking through a forest or soaking in a hot spring. Many beaches are part of national parks or protected areas, so they haven’t been overdeveloped. 

Best time to visit Costa Rica

There are two main seasons here. It’s warm year-round, but how much rain you’ll see (and how many people you’ll share the beach with) depends on when you go. Keep in mind that the Pacific and Caribbean coasts don’t always follow the same weather patterns.

If you're planning to visit during peak times like Christmas, New Year’s, or Easter, book your accommodation early—places fill up fast and prices climb quickly. For a more thorough look, see our guide to the best time to go to Costa Rica.

Dry season (December to April)

From December through April, the Pacific side usually stays sunny with barely any rain. This is the busiest time for beach travel, with plenty of people flying in for the weather. It's a good season for swimming, hiking, or exploring wildlife reserves. Sea turtle nesting season is also happening around now on some beaches, especially Ostional and Tortuguero. Just expect bigger crowds and higher prices, especially in popular towns.

• Average temperature: 75–90°F (24–32°C)
• Average rainfall: 0–4 inches (0–10 cm)

Green season (May to August)

During the green season, things slow down a bit. You’ll still get sunny mornings, but most afternoons see some rain. It usually doesn’t last long, and it cools things down nicely. The landscape turns a deep green, there’s more wildlife activity, and you won’t be jostling for space at the beach. Surfers tend to prefer this time of year because of the steady Pacific swells. Accommodation is also a lot more affordable than during peak months.

• Average temperature: 75–88°F (24–31°C)
• Average rainfall: 8–12 inches (20–30 cm)
   

Top beach destinations in Costa Rica

There are plenty of fantastic places to visit in Costa Rica on the coast. You’ll find black volcanic sand to soft white beaches, often framed by rainforest that stretches right to the shore. 

Manuel Antonio

Manuel Antonio is one of those beaches where nature and tourism actually manage to get along. It’s inside a national park, so there’s jungle, hiking trails, and plenty of Costa Rica wildlife—sloths, monkeys, and all kinds of birds are around if you keep your eyes open.

The beach itself is calm enough for swimming and great for beginners learning to surf. If you walk a little further, you’ll find quieter stretches with fewer people. 

Because it’s close to San José (about a three-hour drive), it’s an easy beach to get to, and you’ll find a full range of places to stay—from backpacker hostels to higher-end hotels. It’s where to stay in Costa Rica for a mix of forest trails and beach time. See our guide to the best beaches in Manuel Antonio.
 

Guanacaste beaches

Guanacaste sits up in the northwest, and it’s one of the driest parts of Costa Rica—so you can expect more sun and fewer sudden downpours. The landscape feels different here, too, with dry forests instead of dense jungle.

Tamarindo is a go-to surf town with lots of restaurants and things going on. Playa Conchal stands out with a beach made almost entirely of crushed shells, and Playa Flamingo is a quieter stretch that’s good for swimming. 

Playa Grande is more low-key and known for sea turtle nesting. Guanacaste is easy to travel around, especially if you’re flying into Liberia airport. It’s a good region for those who want beach days without going too remote. See our guide to the best beaches of Guanacaste.
 

Puntarenas beaches

Puntarenas covers the central Pacific coast and includes a wide mix of beaches. If you’re coming from San José and want to hit the sand without a long journey, this is the closest coastline (see more about that in our guide to the best beaches around San José).

Jacó is one of the better-known towns here, with consistent waves, surf schools, and a nightlife scene. Nearby Playa Hermosa has stronger surf and a more relaxed feel, while Playa Herradura is a good choice if you’re after calmer water and chances to spot macaws flying by. 

You’ll also find fishing charters leaving from Quepos. Local restaurants—called sodas—line the beaches, serving fresh seafood with a view of the water. Puntarenas works well for those who want a more casual, come-and-go beach experience with local flavor.
 

Papagayo peninsula

Papagayo is a quieter corner of Guanacaste with a more tucked-away feel. It’s known for small, protected beaches set between rocky cliffs, and a lot of it has been thoughtfully developed to keep things low-impact.

The water is usually calm here, so it’s nice for swimming or snorkeling without much current. You’ll likely hear howler monkeys in the trees and catch sight of birds you’ve never seen before. 

There are a few high-end resorts around, but it doesn’t feel overly flashy, and you can still get a sense of the surrounding nature. It’s a good pick if you want more comfort and quiet, especially if you’re planning something like a honeymoon or low-key getaway.

Puerto Viejo

Puerto Viejo is on the Caribbean side and feels completely different from the Pacific coast. There’s a strong Afro-Caribbean influence here—reggae plays from the shops, and you’ll hear Patois being spoken.

The beaches come in all shades, from the dark sands of Playa Negra to the golden, tree-lined stretch of Punta Uva. It’s a good area for spotting wildlife too—sloths and monkeys are common.  The nearby Gandoca-Manzanillo area has calm waters for snorkeling and well-preserved coral reefs.

Puerto Viejo has a slower pace and a creative energy that draws people in—whether you're here for the food, the beach, or just to unwind in a place that feels a little off the usual tourist path.
 

Sample 7–10 day beach Costa Rica itinerary

This trip gives you a solid taste of some of the best beaches in Costa Rica in just over a week, without rushing or doubling back. Each place brings something different—rainforest trails, surf culture, and easy beach days—without needing to cram in too much driving.

Manuel Antonio (3–4 days)

Fly into San José (SJO) to begin your trip. From the airport, it’s about a 3-hour drive or shuttle ride to Manuel Antonio on the central Pacific coast. 

The town is just above sea level but borders the rainforest, so it’s common to see wildlife even from your hotel balcony. On your first full day, visit Manuel Antonio National Park right when it opens—this gives you the best chance of seeing monkeys, sloths, and tropical birds before it gets hot. The main trails are short and connect to small beaches with calm water. Pack water and snacks since nothing is sold inside.

Later, take a sunset catamaran ride, which usually includes a short snorkel stop and the chance to see dolphins.
 

Santa Teresa / Mal País (2–3 days)

From Manuel Antonio, head to Santa Teresa on the Nicoya Peninsula. You’ll need to take a car or shuttle back toward Puntarenas and catch the ferry across the Gulf of Nicoya to Paquera—then drive another 1.5–2 hours to Santa Teresa. The total trip takes about 6–7 hours, so plan a travel day.  

Santa Teresa and Mal País are small beach towns with a mix of surfers, travelers, and locals, all sharing one long, dusty road that runs along the coast. Once you’re there, things slow down. Dirt roads, barefoot cafés, and surfboards leaning against palm trees give the area a scruffy charm. 

Mornings are usually best for surf lessons, and when the tide is low, tide pools appear all along the rocky parts of the coast. At sunset, everyone heads to the beach—some for a quiet walk, others for dinner right in the sand. Zip-lining and horseback rides to Montezuma Waterfalls can be arranged through local guides. ATMs are limited, so bring enough cash for a few days just in case.

Tamarindo (2–3 days)

From Santa Teresa, drive northeast toward Tamarindo—it takes about 4–5 hours, depending on road conditions. Some stretches are unpaved, so 4WD helps, especially in the rainy season. 

Tamarindo is a lively beach town that’s easy to navigate and has a little bit of everything. more developed than Santa Teresa, with paved roads and plenty of shops. The main beach is good for swimming and beginner surf lessons, and the town itself is compact and walkable. 
In the late afternoon, head out on a mangrove kayak tour through the nearby Tamarindo Wildlife Refuge—you’ll paddle through narrow waterways surrounded by trees, and guides usually point out birds, monkeys, or the occasional croc from a safe distance. 

If you’re visiting between October and March, check out the nighttime tours to see leatherback turtles nesting nearby in Las Baulas Marine Park. If you want a day away from town, it’s a short drive to Playa Conchal, where the beach is made of crushed shells and the water is usually calm. 

For more ideas, see our other 10 day Costa Rica itinerary for a mix of beach and city days.

Best things to do on a beach vacation in Costa Rica

There are plenty of things to do in Costa Rica beyond just lying out in the sun. If you’re near Quepos, sportfishing trips are easy to arrange—many boats run year-round. During nesting season, guided night walks at Ostional or Tortuguero let you see sea turtles coming ashore.

Around the Papagayo Peninsula, you can try coasteering—climbing, swimming, and moving along the shoreline on foot. Some of the most popular things to do on a beach vacation in Costa Rica are:

Snorkeling and diving

Costa Rica’s coastlines are full of underwater life, thanks to the country’s position between two oceans. The Pacific side has rocky reefs and dramatic currents, while the Caribbean side tends to have calmer water and coral reefs. If you're curious about marine life, both coasts are worth exploring. 

On the Pacific, the Catalina Islands near Guanacaste are known for clear water and the chance to see sea turtles, rays, and sometimes whale sharks depending on the time of year. 

On the Caribbean side, Cahuita National Park has a shallow reef that’s home to dozens of coral species and hundreds of fish. Many of these places are part of conservation areas, which helps keep things healthy and vibrant. If you’re looking for good visibility and plenty to see, check out Caño Island, the Gulf of Papagayo, or the Gandoca-Manzanillo area. 
 

Sunset sailing

Sailing along the Pacific coast in the late afternoon is a relaxed way to take in the scenery. The coast around Guanacaste and Manuel Antonio tends to have steady wind, which makes for a smooth ride, and there’s a good chance of seeing marine life along the way—dolphins, sea turtles, even whales in season. 

Many trips leave from Flamingo Beach or Tamarindo and include a swim stop at a quiet beach only accessible by water. There’s usually some light food and drinks onboard while the sun goes down and the sky shifts. It’s an easygoing way to wind down after a beach day.

Beachside yoga

Costa Rica has a strong yoga scene. Between the ocean breeze, the sound of waves, and the early morning sun, it’s a pretty ideal setup for outdoor practice.  

Nosara and Santa Teresa are well known for yoga—there are plenty of studios and wellness retreats there, and a lot of places hold classes right on the sand. You’ll also find classes in Dominical or Puerto Viejo, often set in places where the forest meets the sea. 
Some travelers drop into a single class, while others book week-long retreats that mix in surfing, nature walks, and local food.
 

Surf lessons

Surfing is a big part of coastal life in Costa Rica, and it’s a fantastic place to learn. The water is warm year-round, and there’s usually a range of waves for different levels. Most towns have local surf schools with experienced instructors who keep things beginner-friendly and low pressure

Tamarindo is one of the easiest places to start, with a sandy bottom and a long break that gives beginners time to find their balance. Jaco and Hermosa are good if you're ready to try something a little more challenging. In Santa Teresa and Mal País, the surf scene has a more laid-back feel, with small cafes, board rentals, and mellow evening crowds gathering on the sand.  

Mangrove kayaking

Kayaking through mangroves is a quieter way to see Costa Rica’s coastal ecosystems. These wetlands are home to birds, reptiles, monkeys, and a range of plant life you might miss elsewhere. 

Gliding through narrow channels beneath tangled roots feels peaceful, and you’ll likely spot animals moving through the trees or lounging along the water’s edge. Damas Island near Manuel Antonio is easy to get to and works well for a half-day trip.  

If you're in Tamarindo, the estuary there is calm and sheltered, with the chance to see crocodiles and lots of birds. For something more remote, the Térraba-Sierpe wetlands in the south have some of the country’s largest mangrove systems.
 

Where to stay in Costa Rica

Costa Rica’s coastlines are packed with places to stay, and each area feels a little different. On the Pacific side, especially in Guanacaste, you’ll find clifftop villas with big sunset views. The Caribbean leans more rustic, with simple bungalows tucked into the trees near the shore. 

Private villas

Renting a private villa is a good option if you’re looking for a more relaxed, self-contained experience for your Costa Rica beach vacation. These homes are usually tucked away on hillsides or near quieter beaches, giving you a bit of breathing room and some great views—ocean, rainforest, or mountains, depending on where you are. 

Most have full kitchens, pools, and multiple bedrooms, which makes them especially practical for families or small groups. Some even come with local staff or a concierge who can help with things like planning a boat trip, hiring a private chef, or arranging in-house yoga or massage. It’s the kind of setup where you can take things at your own pace, without a set schedule.

Luxury eco-lodges

Costa Rica has a strong focus on conservation, and you’ll see that reflected in its eco-lodges. They are usually built with natural materials, often powered by solar energy, and designed to feel connected to the surroundings. 

Rooms are often high-end and might be open-air or have large windows that look out into the jungle, so you’re likely to hear the ocean and birds before breakfast. This can be a fantastic way to take a luxury vacation in Costa Rica.

Most have local food, guides who know the land well, and small touches like outdoor showers or hammocks. If you're hoping to slow down and stay somewhere low-impact but high end, these are worth considering.
 

Boutique beachfront resorts

For a more laid-back beach Costa Rica vacation, smaller resorts along the coast often focus on comfort and personal attention. They’re usually designed with local materials and details—things like handmade furniture, woven textiles, or open-air dining.

With just a handful of rooms, these places tend to be quieter, and it’s easier to get to know the staff or ask for help planning day trips. Some have yoga classes by the water, small bars with local spirits, and easy access to the beach or nearby town. If you want to be near the water without being in a big, busy resort, this kind of place might suit you better.

Upscale all-inclusive resorts

If you’d rather not think about logistics once you arrive, an all-inclusive can make things easy. These resorts usually have a few restaurants, access to drinks and snacks throughout the day, and activities like guided hikes, craft workshops, or cooking demos.

Rooms are often spacious and include views of the sea or jungle. Some resorts are geared more toward adults, while others are great for families, with kids' programs that focus on local wildlife or crafts (see our guide to Costa Rica family vacations). Since everything’s handled ahead of time, it’s a simple way to relax and just go with the flow. Just double-check what’s actually included, since some excursions or amenities might cost extra.
 

Travel tips for a beach vacation in Costa Rica

For your Costa Rica beach vacation, knowing the tides can really change how you experience certain beaches. At low tide, places like Montezuma reveal tide pools and little caves. High tides are usually better for swimming. Downloading a tide chart app before you go is worth it.

When renting boards or snorkels, check the gear before you pay. Some shops take better care of their stuff than others, and it’s better to pay a little more for something that won’t fall apart mid-use. For more advice, see our Costa Rica travel tips.

How to get around

Getting around Costa Rica can be easy. If you’re planning to check out a few beaches or head into less developed areas, renting a car can be really handy. Just be prepared—some roads are rough, and river crossings aren’t uncommon during the rainy season (May to November). A 4x4 is often a good idea.

Public buses are cheap and fairly reliable for getting between bigger towns like Tamarindo, Manuel Antonio, and Puerto Viejo. You can also book shared shuttles between tourist hubs—these are pricier but way more convenient than the bus. For longer distances, quick domestic flights with Sansa or Skyway can save time, especially if you're heading to the Osa Peninsula or Tortuguero.

What to pack

Lightweight, fast-drying clothes are your friend here. Humidity is no joke, and things don’t always dry overnight. Bring more than one swimsuit, a pair of good sandals, and closed-toe shoes for any hikes or jungle walks. You’ll also want a light rain jacket and something warmer for chilly bus rides or air-conditioned rooms.

Pack reef-safe sunscreen (it’s required in many places), strong insect repellent, and a hat to block the sun. A dry bag or waterproof pouch is great for boat trips or sudden downpours. A reusable water bottle, a basic first aid kit, and a headlamp are also smart additions—especially if you’re doing early morning wildlife walks.

Leave cotton at home. It gets heavy and uncomfortable fast in the heat.

Staying safe and healthy

There are no required vaccines, but hepatitis A, typhoid, and other common travel shots are recommended. Tap water is usually safe in well-traveled areas, but in more rural places, stick to bottled or filtered water just to be sure.

Eat where it’s busy—that’s usually a good sign the food is fresh. Be cautious with raw vegetables from street stalls. Pharmacies are easy to find, and many basic meds don’t need a prescription. Bigger towns and cities have good clinics and hospitals, but if you're heading somewhere remote, it’s worth having travel insurance that includes emergency medical care. Learn more about that in our Costa Rica travel health tips.

At the beach, currents can be strong and conditions can change quickly. Swim where other people are around, and avoid going in if the red flags are up. Keep valuables locked away, especially if you're staying near the beach. It’s best not to flash electronics or cash around.

Food in Costa Rica

Beachside meals are usually simple, fresh, and centered around what was caught that morning. You'll find small local restaurants (called sodas) serving grilled seafood, rice and beans, and tropical fruit juices. Meals are light and full of flavor—great for the heat.

• Ceviche: Fish or shrimp cured in lime juice with onions, peppers, and cilantro. Served cold, often with chips or crackers. Perfect with a cold beer at the end of the day.
• Pescado entero (Whole grilled fish): Usually snapper or mahi-mahi, grilled and served with rice, beans, and fried plantains. You'll find it at most beachside restaurants, especially near fishing villages.
• Agua de pipa (fresh coconut water): Sold right on the sand—just a green coconut cut open with a straw in it. Great for hydration after swimming or surfing.
• Mariscos a la plancha: Grilled seafood like shrimp, squid, and fish, seasoned simply and served hot with tortillas and lime.
• Patacones con guacamole: Smashed and twice-fried green plantains with avocado on top. Common as a snack during happy hour or to share at lunch.

Decided to visit Costa Rica fora beach vacation? Read our guide to how to plan a trip to Costa Rica before taking the plunge.

Or, if you're not keen on planning, or aren't sure where to start, contact our local Costa Rica travel experts .