Co-author of the Rough Guide to India, Nick Edwards, explains why the trekking in Ladakh is among India's finest.
Ladakh is quite unlike any other region of India, both geographically and culturally. A rugged and arid high-altitude desert, set between the mighty Karakoram and Great Himalaya ranges, its very name means “the land of high passes”. It is blessed with spectacular mountain scenery that contrasts with the cultivated ribbon of green surrounding the Indus River, which winds westwards through Ladakh from its source on the Tibetan Plateau.
The majority of people in India’s most sparsely populated area, the Mahayana Buddhist Ladakhis, live in and around the picturesque capital of Leh, itself located at a heady altitude of 3500m. Leh is the place where almost all visitors arrive, whether by air or road transportation, and is the best place to acclimatise. Wherever you decide to explore from here, there's no doubt this is the prime trekking area in the Indian Himalaya. Here, we outline some of the highlights.
Having more in common with central Asia than the rest of the subcontinent, the region is blessed with some unusual creatures. Grazing animals such as the nimble ibex, the Tibetan wild ass and endangered Tibetan antelope, as well as various species of wild sheep and goats, can all be spotted on the craggy slopes or patches of rolling grasslands. One of the most adorable sights is the local marmot, often seen ruminating beside the trekking paths.
In the unlikely event you come in winter, you might be treated to a rare sighting of the majestic snow leopard, while the shaggy domesticated yak is a ubiquitous presence at any time of year.
There is also a perhaps surprisingly impressive diversity of birdlife, from the hoopoe and the Tibetan snowcock to the lammergeier and the golden eagle, with some resident species and others that migrate north from India for the summer.
Despite often surviving at subsistence level, the Ladakhis have a reputation for hospitality and an innocent mixture of pride and good nature. The women are especially photogenic in their traditional dress, which they almost all wear: a thick woven kuntop robe, colourful shawls, plus elaborate jewellery and the unique perak hat perched above their braided pigtails.
You are guaranteed a warm welcome wherever your wanderings take you, and there is a constantly-developing network of homestays around Leh and along trekking routes, which will increase your contact with the locals and directly benefit them economically.
One of the most characteristic images of Ladakh is of scenic whitewashed monasteries balanced precariously atop craggy peaks at angles that sometimes seem to defy gravity. These atmospheric spots have been unbroken places of worship for over a millennium and are especially lively during their annual festivals. Many offer basic but unique accommodation but even if you don’t stay, they are worth visiting at any time.
There is nothing quite like sitting on your own in the main prayer hall, always a riot of colour with painted thangkas, murals and statues, and listening to the mesmeric chanting of a lone monk, or chancing upon a ceremony involving cacophonous percussion and rasping horns. Among the star monasteries are Tikse, Hemis, Spitok, Lamayuru and Alchi, which contains some of the most highly acclaimed murals in the world.
One of the beauties of trekking in Ladakh is that you can easily choose a length of trek to suit the time you have available and the power of your lungs and leg muscles. You can do anything from fairly low key hikes over two or three days, between Leh and some of the surrounding monasteries, to something more ambitious.
Further up the scale, the five-day trek between Alchi and Lamayuru is bookended by those famous monasteries and offers splendid views of the Indus Valley. Alternatively, the six- to eight-day Markha Valley circuit, tucked below the impressive Stok-Kangri massif, contains various topographies and altitudes, while experienced wilderness seekers will be attracted by the ten- to twelve-day marathon across the Zanskar Range between Lamayuru and Padum.
You can also choose some amazing trekking routes from our list of the most beautiful places in India.
As Ladakh is untouched by the monsoon and there is very little precipitation throughout the year, it offers dry trekking conditions and superb views almost all the time. This is particularly true of the main summer season from June to September, when the rest of India is covered by the rains. During these months daytime temperatures can easily exceed 20ºC, although you should bear in mind that the mercury can plummet to below zero at the higher altitudes at night, even in summer, and that snow flurries often occur even in August on the higher passes.
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