Travel advice for Tanzania & Zanzibar
From travel safety to visa requirements, discover the best tips for visiting Tanzania & Zanzibar
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Tanzania doesn’t ease you in – it grabs you from the get-go with big skies, bigger wildlife, and beaches you’ll struggle to leave. The Serengeti is the headliner (yes, the Great Migration really is that good), but don’t make it a one-hit wonder. There’s ancient Swahili history in Kilwa, barefoot charm on Mafia Island, and grilled mishkaki on street corners from Arusha to Dar. Zanzibar’s spice-scented chaos is part of the charm – just leave room in your bag for clove soap and sun-faded kikoys. You’ll meet Maasai warriors, squeeze into dala-dalas, and learn that “pole pole” isn’t just a saying – it’s a lifestyle. To help you avoid common pitfalls, soak it all in, and travel smart, these Tanzania travel tips have got your back.
The best time to visit Tanzania depends on what you're after – wildebeest stampedes, underwater adventures, or lazy days on the Swahili coast. With national parks, tropical islands, and highland plateaus, Tanzania’s climate is anything but one-size-fits-all. Here’s how to time it right.
What to pack: Think light, breathable layers – and lots of them. Early morning game drives are cold; midday sun is no joke. Bring a good rain jacket if you’re traveling during the wet months, plus decent walking shoes, sunscreen that can handle equatorial rays, and mosquito repellent that actually works.
House of Wonders in Stone Town, Zanzibar, Tanzania © LMspencer/Shutterstock
Tanzania isn’t dirt cheap, but it can be excellent value – especially if you skip the luxury lodges, eat local, and don’t fly everywhere. Safaris are the big wallet-burners, but outside the national parks, costs drop fast.
With more to spend? Tanzania knows how to do luxury. Think private plunge pools in the Serengeti, fly-in safaris, and beachfront villas with candlelit seafood feasts. It's not cheap, but it's spectacular – and still often cheaper than similar setups in Botswana or Kenya.
Yes – with common sense and a bit of prep, Tanzania is a safe and welcoming place to travel. Millions visit every year without trouble, but there are a few Tanzania travel tips to know to keep your trip smooth.
Petty theft is the main concern, especially in busy areas of Dar es Salaam, Arusha, and parts of Stone Town. Violent crime against tourists is rare, but bag snatching and pickpocketing do happen.
Solo travelers, including women, usually get around fine – just keep a low profile in more conservative or rural areas.
To stay safe:
Road travel is the riskiest part of getting around Tanzania – traffic laws exist but aren’t always followed, and buses can be reckless. Avoid traveling at night and stick with known operators for longer journeys.
Scams are low-level but annoying – watch for inflated prices or bogus tour offers, especially around airports and ferry terminals. If it sounds too good, it is.
Tanzania’s wildness is its appeal – but it comes with risks.
Tanzanians are welcoming, but culturally conservative in many areas.
Masai men singing, Tanzania
In many cases, yes – but getting one is usually straightforward. Tanzania offers visa on arrival and e-visa options for many nationalities, so the red tape is minimal if you do your homework. Here’s what you need to know before you board that flight.
Citizens of the US, UK, EU countries, Canada, Australia, and many others can get a visa on arrival (usually $50/€45, but $100/€92 for US citizens). That said, applying online via the official Tanzania Immigration website is a safer bet – queues at the airport can be long, and online approval speeds things up.
You’ll need:
Double-check entry rules before you go – Zanzibar has the same visa rules, but immigration might ask more questions if you're flying direct from abroad.
Tourist visas are typically valid for 90 days. Extensions are possible, but not guaranteed, and must be done at immigration offices in major cities. Overstaying can mean fines or denial of entry next time, so don’t chance it.
Volunteering, business, or working? You’ll need a different visa type – apply well in advance through the Tanzanian consulate or embassy in your home country.
Staying healthy in Tanzania is about malaria prevention, hydration, and knowing your limits in remote places. The cities have decent clinics, but the bush? Not so much. Pack smart, be alert, and you’ll be just fine.
Dar es Salaam, Arusha, and Zanzibar Town have private hospitals and clinics where you’ll find English-speaking staff. In rural areas or on safari, healthcare is minimal – assume you’re hours away from help.
Travel insurance that covers medical evacuation is a no-brainer.
Pharmacies are easy to find in towns and cities. Bring your own supply of:
You might not be asked for these, but they're strongly recommended:
Malaria is a real risk, especially in coastal and lowland regions. Use anti-malarial pills, DEET-based repellents, and sleep under mosquito nets. Zanzibar has malaria too – don’t skip the meds.
Tanzania, the Great Migration @ Shutterstock
Tanzania is friendly, relaxed, and full of warm hospitality – but that doesn’t mean you should treat it like your backyard. It’s a place with deep traditions, diverse cultures, and a quiet sense of pride. A few cultural Tanzania travel tips will help you avoid awkward moments and show respect where it counts.
In cities like Dar es Salaam or Arusha, locals tend to dress smart-casual. But in rural areas and especially on the Swahili coast or Zanzibar, modesty is important – for both men and women.
Visiting mosques or religious sites? Wear long, loose-fitting clothing and remove your shoes before entering. Women may be asked to cover their hair – a scarf does the job.
Tanzanians value politeness and patience. Rushing through conversations or skipping greetings comes off as rude.
Use titles when possible – Mwalimu (teacher), Bwana (Mr.), or Mama (Ms./Mrs.). First names are fine after you’ve been invited to use them.
Invited to someone’s home? Bring a small gift – fruit, sweets, or something from home. And don’t rush in – greet everyone before sitting down.
Tanzanians tend to be soft-spoken and courteous in public. Flashy or loud behavior isn’t the norm and can come across as disrespectful.
Politics, religion, and tribal identities are sensitive topics – listen more than you speak, especially around strangers.
Meals are important moments to share in Tanzania – often with family or friends.
In restaurants, wait staff may not bring the bill until asked – it’s not bad service, just polite.
If invited to someone’s home:
Tanzania is religiously diverse – Christianity and Islam are the main faiths, often coexisting peacefully. In Zanzibar and coastal regions, Islamic customs dominate daily life.
In Maasai communities or other ethnic villages, always ask before taking photos and follow your guide’s lead on etiquette.
Tipping isn’t required everywhere, but it’s very much appreciated – and often expected in tourism.
Kizimkazi village. Zanzibar, Tanzania © Shutterstock
Absolutely – if your idea of a family holiday involves lions instead of log flumes, dhow boats instead of cruise ships, and learning to say “asante” rather than standing in line for a photo with Mickey. Tanzania with kids is about wide-open spaces, unforgettable animals, and immersive cultural experiences. Just come prepared: long drives, uneven roads, and a bit of “pole pole” (slowly, slowly) are all part of the adventure.
The Serengeti and Ngorongoro Crater are top of the list for a reason. Safaris are pure magic for kids – spotting elephants, lions, and giraffes in real life beats any zoo, hands down. That said, long game drives can test younger kids’ patience. Choose lodges that welcome families and offer short, flexible drives or activities back at camp.
Lake Manyara and Tarangire National Parks are also great options for families. They’re smaller, closer to Arusha, and packed with wildlife. Plus, tree-climbing lions? That’s a story for show-and-tell.
Zanzibar has one if the best beaches in Tanzania break with spice farms to explore, boat rides to sandbars, and snorkeling in shallow reefs. Stone Town’s alleys are fun to wander (just keep little ones close), and the beaches are ideal for downtime.
Arusha or Moshi can be good base towns pre- or post-safari. They’re safe, walkable, and offer cultural experiences like banana beer brewing or village visits.
Skip climbing Kilimanjaro with young kids – it’s a serious trek. But a day hike on its lower slopes is doable and gives bragging rights without the altitude headaches.
Tanzania’s roads are bumpy, and distances are long. Domestic flights between major areas (like Arusha–Zanzibar) save time and are a good option with younger kids.
Private drivers are the norm for safaris and intercity travel – worth it for the flexibility alone. Public transport and budget minibuses (dala-dalas) are chaotic and not suited to families.
Family-friendly lodges and tented camps are common in safari zones – many have triple or quad rooms, early meal options, and even guides trained to engage kids. In Zanzibar, resorts often cater to families with pools, shallow beaches, and flexible meal plans.
Bring a carrier for toddlers – strollers won’t survive the terrain. And pack plenty of patience: things run on Swahili time.
Tanzanian food is hearty and simple – think grilled chicken, rice, beans, flatbreads (chapati), and lots of fresh fruit. Kids can also try snacks like mandazi (fried doughnuts) or maize porridge (ugali) if they’re feeling adventurous.
Picky eaters? No stress. Most hotels and restaurants can prep plain pasta, rice, or fries. Spicy food is common but not mandatory – just ask for mild.
Supermarkets in cities like Arusha or Stone Town stock diapers, formula, and basic baby supplies, but brands may vary. In rural areas, bring what you need.
High chairs and kids’ menus are rare, but staff are generally welcoming and helpful – expect friendly faces, not side-eyes, if your toddler goes rogue mid-meal.
Lagoon created in Kunduchi beach, Tanzania © Shutterstock
Tanzania’s known for its epic safaris – and fair enough, the wildlife doesn’t disappoint. But there’s way more to explore beyond the big game drives. From volcanic peaks and palm-fringed islands to ancient Swahili towns and hidden lakes, Tanzania is full of unexpected twists. Here’s where to go – and why these are the best places to visit in Tanzania.
Elephants in the Tarangire National Park in north Tanzania, Africa © LMspencer/Shutterstock
Tanzania may look compact on the map, but travel here takes time. Safaris involve long drives, flights cover vast distances, and Zanzibar moves at its own easy rhythm. Whether you’re here for wildlife, white sand, or wild hikes, how long you stay shapes the kind of trip you’ll have — and how many things to do in Tanzania you’ll actually enjoy. Best advice? Don’t cram it. Let the pace of the game drive – and the spice market chats – set your tempo.
Ask yourself:
Planning a trip to Tanzania isn’t just about seeing lions. It’s about balancing wild adventures with downtime, giving yourself space between game drives, boat trips, and bumpy bush roads. The best Tanzania itinerary isn't packed wall-to-wall – it leaves room for the unexpected: a herd of elephants blocking your road, or a slow lunch in a coastal village where no one’s in a rush.
Travel here isn’t fast – but it’s part of the charm.
There’s no one-size-fits-all Tanzania trip. Tailor it to what excites you most:
Into wildlife?
Love beaches and slow days?
Into hiking and nature?
Want a cultural twist?
Distances are huge, roads are slow, and delays are normal. Build flexibility into your plan.
Safari in Serengeti, Tanzania @ Shutterstock
Tanzania isn’t just a safari sprint or a dash to Zanzibar. It’s a country that opens up when you slow down – where sitting under a baobab watching birds or sharing a tea with locals can outshine any wildlife checklist. If you’re planning a trip to Tanzania and want to see more than the inside of a safari vehicle, pace yourself.
Start in Arusha, but don’t just pass through. Wander the local markets, sip ginger tea (chai tangawizi), and catch the buzz of daily life. Visit nearby villages like Mto wa Mbu to explore banana farms and local art collectives. Take your time getting into the safari rhythm – it’s not all lions and Land Cruisers.
Travel through the northern parks slowly. Instead of rushing from park to park, spend multiple nights in one place. Watch elephants at the river in Tarangire, go on a walking safari in Lake Manyara, or spend an afternoon at camp listening to hyenas in the distance. Early mornings and lazy afternoons are part of the experience.
On Zanzibar, resist the urge to hop beaches every day. Stay longer in one spot – whether it’s Nungwi’s lively shores or Jambiani’s chill tide pools. Explore spice farms, learn to cook pilau, or take a dhow trip at sunset without watching the clock. Stone Town deserves more than a single stroll – wander aimlessly, get lost in the maze, and soak in its layered history.
In the Usambara Mountains, take it slow with village hikes, visits to small schools, and storytelling sessions with your local guide. This is slow travel gold – no crowds, just real conversations and unforgettable views.
The keys to slow travel in Tanzania?
Tanzania runs on cash – especially outside of major cities and resort zones. If you’re planning a trip to Tanzania, be ready for a mix of modern and old-school when it comes to money.
The local currency is the Tanzanian shilling (TZS). Locals usually quote prices in “shillings” or “elufu” (thousands), so 5,000 TZS might just be called “five.”
You don’t need to exchange Tanzanian shillings before arriving. Bring a debit card and withdraw local currency on arrival. If you prefer to exchange, currency exchange offices in cities offer better rates than hotels or airports. US dollars are widely accepted for tours and park fees, but notes must be clean, unmarked, and issued after 2009.
Mafia Island Beach at sunset, Tanzania © Shutterstock
Tanzania is generally safe and welcoming, but like anywhere with a growing tourist scene, there’s a bit of hustle in the mix. Most scams are low-key – more about smooth talk and small cash than real danger. Knowing what to look out for helps you steer clear and focus on the good stuff.
Tanzania’s wildlife, cultures, and landscapes make it one of East Africa’s most memorable destinations – but with that privilege comes responsibility. These Tanzania travel tips will help you explore with care, respect, and a lighter footprint.
White sand beach of Pemba Island, Zanzibar. Tanzania © Shutterstock
The Dar es Salaam-Zanzibar ferry isn’t just a boat ride – it’s a bit of a scene. The terminal is chaotic, boarding is pushy, and sea conditions can get rough. Book your ticket in advance (Azam Marine is the legit operator), arrive at least an hour early, and bring motion sickness meds if you’re sensitive. Skip the cheapest seats – VIP upstairs has AC, fewer crowds, and fewer people vomiting.
Flying a drone in Tanzania isn’t just about avoiding zebras. It’s about navigating red tape. You need a permit from the Tanzania Civil Aviation Authority (TCAA), plus additional approval if you’re filming in national parks. Enforcement is inconsistent – which makes it worse. You might fly unnoticed one day and get slapped with a fine the next. Unless you’re on assignment and fully cleared, it’s easier (and safer) to leave the drone at home.
Many hotels in Arusha or Moshi will happily book a safari for you – but they’ll take a cut, and it often shows in either the vehicle quality or last-minute logistics. Instead, compare quotes from safari operators directly before you land. Look for TOATO members (Tanzania Association of Tour Operators), check if the company owns its vehicles, and read reviews carefully. Booking through your lodge might be easy – but not always best.
From travel safety to visa requirements, discover the best tips for visiting Tanzania & Zanzibar
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