Tobago has a bewildering number of tour companies and guides, with options ranging from the highly qualified and experienced to the downright charlatan (note that certified guides have an ID badge issued by the Tobago House of Assembly). It’s worth spending time considering the options before parting with your cash. Several established companies offer standard island tours covering Tobago’s main sights, which are great if you want a hassle-free overview of the island. A boat ride is one of the best ways to appreciate Tobago’s gorgeous coastline and get some excellent snorkelling. Several operators work the waters, and trips usually include lunch, snorkelling at Englishman’s Bay or other similarly deserted coves, and an open bar; half-day, or sunset and moonlight dinner trips are also on the roster of most operators.
Full-day tours (land or sea) of eight hours or so almost always include lunch and cost US$70–90 per person; half-day tours hover at around US$50 for four to five hours. Most people book through reps who visit the main hotels or trawl the beaches, but you can sign up independently as well. Note that the prices given here are for adults; all companies offer reduced rates for children.
There are also several guides who specialize in the Forest Reserve, and who are usually to be found at the main entrance, Gilpin Trace. Glass-bottom boats to Buccoo Reef are one of the most popular tour options on Tobago; all leave from Store Bay. Other more active tour options include fishing, mountain biking, golf, horseriding and scuba diving.