Costa Rica 5 days itinerary

Costa Rica may only cover 0.03% of Earth's surface, but it's home to an impressive 5% of the world's biodiversity. Wedged between Nicaragua and Panama, it’s known for rainforests, volcanoes, and coastlines on both the Pacific and Caribbean. While many travelers spend 10 to 14 days here, you can still visit Costa Rica and see a lot in just five. Here’s a 5-day Costa Rica itinerary that makes the most of a short trip.

Costa Rica itinerary for 5 days overview

This 5-day itinerary is designed to keep things simple while still showing you a range of what Costa Rica has to offer. You’ll spend time in volcanic areas, dive into Costa Rica rainforest tours, and have the option to unwind near the coast. It’s a short trip, so the focus is on limiting travel time and making the most of each stop. This is great if you're combing the country with others in one trip, especially.

• Day 1: San José Arrival
• Day 2: Drive to La Fortuna
• Day 3: Waterfall and Volcano
• Day 4: Pacific Coast Journey
• Day 5: Manuel Antonio Park

Is 5 days enough?

Five days in Costa Rica is enough for a short but action-packed break. You’ll likely focus on one region. Most people head straight for Arenal and La Fortuna, with time for hot springs and views of the volcano. It's a fast-paced trip, best for first-timers who want a quick taste of the country without expecting to see it all. Here’s how your Costa Rica trip might look, based on your travel time:

*Indicative price per person for a fully arranged tailor-made trip.

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Day 1: Arrive in San José

Travel time: 30 minutes by car or 45 minutes by shuttle from airport

This 5 day Costa Rica itinerary starts with your arrival to SJO in San José.

A taxi will take about 30 minutes, and it's super convenient. However, I'd recommend the 45-minute shuttle for first-timers. The drivers are reliable, and you won't have to deal with any price haggling. San José sits at 3,800 feet (1,150 meters) above sea level, which means you get perfect 70°F (21°C) days all year long.

Things to do in San José

For a real taste of Costa Rica, skip the tourist spots and head to Restaurante Grano de Oro. Their mix of local ingredients and European techniques results in dishes you won't find anywhere else. If you're craving something more traditional, La Esquina de Buenos Aires serves the best gallo pinto and casado in town.

While US dollars are accepted in many places, using colones (Costa Rican currency) can save you some money, especially in smaller locales. If you have more time to add to your trip, there are a lot of great day trips from San José.

Where to stay in San José

The capital has accommodations to suit every budget and style. Here are a few of our favorite parts of town, or see our guide to the best hotels in San José.

• Downtown San José: Bustling area with cultural landmarks, cafes, and vibrant markets—ideal for easy access to attractions and dining.
• Escalante: A trendy, artsy neighborhood with gourmet restaurants, craft coffee shops, and a relaxed vibe.
• Amon District: Historic charm with colonial architecture, quiet streets, and close proximity to museums, making it a cozy spot for travelers.
• San Pedro: A youthful area near universities, with lots of bars, eateries, and entertainment.

Day 2: Travel to La Fortuna

Travel time: San José to La Fortuna takes 3 hours by car or 4 hours by shuttle

The drive to La Fortuna takes you through some of Costa Rica's most beautiful landscapes. It's about 3 hours by car (or 4 hours by shuttle), but you'll want to stop for photos along the way. The route takes you past coffee plantations, misty cloud forests, and stunning valley views. La Fortuna, known as Costa Rica's adventure capital, is a must-visit destination on any Costa Rica adventure tour, and you’ll be staying there for the next two nights. Try to arrive before 2 PM to catch a view of Arenal Volcano before the afternoon clouds roll in.

Arenal is a 5,437-foot (1,657-meter) conical volcano that, though no longer actively erupting, often lets off steam from its peak. After checking in, head to the hot springs to relax—heated by volcanic activity, they're perfect for unwinding after the drive.

If you're prone to motion sickness, take some medication about an hour before the trip. The last 45 minutes of the drive into La Fortuna is particularly twisty.

Where to stay in La Fortuna

Look for properties with thermal pools included—this can help you save money compared to visiting separate hot springs facilities. Staying closer to the volcano offers better views, but keep in mind that the closer you are, the higher the price might be.

• Arenal Volcano National Park: Great for nature lovers, with views of the volcano, hot springs, and hiking trails.
• La Fortuna Town: A central location with easy access to shops, restaurants, and local tours.
• El Castillo: A quieter area with beautiful views of Arenal and access to more secluded hiking spots.
• Los Laureles: Tucked in lush greenery, it's ideal for those seeking peace, with hot springs and volcano views nearby.

Day 3: La Fortuna 

Travel time: 15 minutes by car or 25 minutes by shuttle to waterfall

For many, this area is one of the most memorable parts of their Costa Rica itinerary.

Things to do in La Fortuna

Start your day early with a visit to La Fortuna Waterfall, one of the best waterfalls in Costa Rica. The 200-foot (61-meter) waterfall looks stunning in the morning light, and getting there early means fewer crowds. The 500-plus steps down to the base are a bit of a workout, but it's totally worth it for a refreshing swim in the emerald pool at the bottom. Just be prepared—the water stays cool year-round.

In the afternoon, hike the Arenal 1968 Trail, which offers incredible views and insight into the area's volcanic history. The trail traces the lava flow from the 1968 eruption, and you're likely to spot toucans and coatis along the way.

Day 4: Manuel Antonio

Travel time: 5 hours by car or 6 hours by shuttle

The 5-hour drive (or 6 hours by shuttle) to Manuel Antonio takes you from the mountains to the Pacific coast. Be sure to stop at the Tárcoles River bridge, a hotspot for spotting American crocodiles (some up to 16 feet long!).

Once you arrive, Playa Manuel Antonio is a perfect spot for your first Pacific swim. The beach is set in a natural cove surrounded by jungle-covered hills, ideal for snorkeling, especially near the rocky points at either end of the beach.

Where to stay in Manuel Antonio

Think about the trade-off between beach access and views. Hillside properties offer stunning vistas but require transportation to the beach, while beachfront locations give you immediate ocean access, though they might not offer the same panoramic views.

• Quepos: A lively town near the park, with plenty of dining options, nightlife, and easy access to Manuel Antonio.
• Manuel Antonio Beach: Close to the national park and beautiful beaches, great for relaxation and water activities.
• Hillside Manuel Antonio: Perched above the beach, this area offers spectacular views and access to nature-filled trails.
• Playa Espadilla: Right by the beach, it's perfect for sunbathers and those seeking a quieter vibe near the park.

Day 5: Manuel Antonio National Park

Travel time: 20 minutes by car or 30 minutes by shuttle to park entrance

Though small (just 4,900 acres/1,982 hectares), Manuel Antonio National Park has more biodiversity per square mile than most other parks in Costa Rica. 

Things to do in Manuel Antonio

Arrive early at 7 AM to beat the crowds and catch the wildlife during their most active hours. The park is home to 109 mammal species and 184 bird species, with sloths and capuchin monkeys being the main attractions. Be sure to bring your camera for photos.

Spend your last day of this 5 day Costa Rica itinerary exploring the park's trails and relaxing on the two main beaches: Main Beach (Playa Manuel Antonio) and Espadilla Sur. Both are great for swimming, and you might spot scarlet macaws overhead. This can be a great time to book a tour of the park. Don't forget water and sunscreen—the tropical sun can be intense. For your return to San José (about 3 hours), consider leaving in the mid-afternoon so you can catch one last Pacific sunset.

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