The Best Manuel Antonio National Park tours

Rough Guides Editors

written by
Rough Guides Editors

updated 26.04.2023

Manuel Antonio National Park, located on the Pacific coast of Costa Rica, is a tropical paradise known for its pristine beaches, lush rainforest, and abundant wildlife. It's a must-visit destination for nature lovers and adventure seekers alike, offering a wide range of tours that allow you to explore the park's natural wonders up close. From guided nature hikes to thrilling canopy tours, sunset cruises to snorkelling adventures, there's something for everyone to enjoy. So without further ado, we present the best Manuel Antonio National Park tours

The 8 best Manuel Antonio National Park tours

With its stunning biodiversity, including monkeys, sloths, colourful birds, and more, Manuel Antonio National Park offers a unique opportunity to immerse yourself in the beauty of Costa Rica's natural heritage. Whether you're a wildlife enthusiast, a beach lover, or an adventure seeker, a visit to Manuel Antonio National Park is sure to be an unforgettable experience. And when you’re planning a visit, be sure to take one of these tours.

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#1 Guided Nature Hike

Embark on a guided nature hike through the stunning Manuel Antonio National Park, and let a knowledgeable naturalist guide lead you on an unforgettable adventure. Explore the diverse flora and fauna of the park as you trek along well-maintained trails, with the guide pointing out interesting wildlife such as monkeys, sloths, colorful birds, and reptiles.

Marvel at the wonders of the tropical rainforest as you immerse yourself in the sights and sounds of nature. Gain deeper insights about the delicate ecosystem of the park from the guide, who will share captivating information along the way.

Best time to visit Costa Rica

Beaches in Manuel Antonio @ Shutterstock

#2 Mangrove Boat Tour

Immerse yourself in the natural wonders of Damas Island with a leisurely boat tour through its enchanting mangroves, just a stone's throw away from Manuel Antonio National Park. Let yourself be captivated by the unique ecosystem that these mangroves offer, teeming with a plethora of fascinating wildlife, including birds, monkeys, and other intriguing creatures.

With an expert guide by your side, you'll gain valuable insights into the vital role that mangroves play in coastal ecosystems, from protecting the shoreline to providing habitat for a diverse array of species. Marvel at the lush greenery, the serene waters, and the harmony of nature as you glide through this pristine habitat.

#3 Ocean Kayaking and Snorkeling

Indulge in a thrilling adventure as you explore the pristine turquoise waters of the Pacific Ocean by embarking on a kayaking and snorkelling tour. It;s one of the best Manuel Antonio National Park tours. Grab a paddle and set off along the stunning coast of Manuel Antonio, taking in the breathtaking views of the picturesque coastline from the vantage point of your kayak.

Feel the thrill of the sea breeze against your skin as you navigate the glistening waters. Then, don your snorkelling gear and plunge into the crystal-clear depths, discovering a world of vibrant marine life beneath the surface. Swim among tropical fish, marvel at the intricate beauty of corals, and if you're lucky, catch a glimpse of graceful sea turtles gliding through their natural habitat.

Abu Dhabi ,angrove kayaking © image courtesy of

Kayakkin in Manuatl Antonio

#4 Dolphin and Whale Watching

Get ready for an unforgettable adventure as you embark on a thrilling boat tour to spot dolphins and whales in their majestic natural habitat. Cruise along the picturesque coast, spot some of the best beaches in Manuel Antonio as you keep an eye out for the playful antics of dolphins and the awe-inspiring breaches of majestic whales in the open ocean.

Marvel at their grace and beauty as they glide through the pristine waters, a once-in-a-lifetime opportunity to witness these incredible marine creatures up close in their own element. The thrill of encountering these magnificent animals in their natural environment is an experience that will leave you in awe and create cherished memories that will last a lifetime

#5 Canopy or Zip-lining

Feel the adrenaline surge through your veins as you embark on an exhilarating canopy tour, allowing you to soar through the lush rainforest canopy on thrilling zip lines. Experience the sheer thrill of flying high above the treetops, with panoramic views of the pristine park and the endless ocean stretching out before you.

Let your senses come alive as you glide through the verdant foliage, feeling the rush of wind against your face and the thrill of freedom coursing through your body. For added excitement, some canopy tours may also include suspension bridges and rappelling, adding an extra layer of adventure to your unforgettable rainforest escapade.

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Canopy forest zipline ride © Shutterstock

Ziplining is one of the best Manuel Antonio National Park tours

#6 Sunset Catamaran Cruise

Experience the beauty of a mesmerizing Costa Rican sunset as you set sail on a luxurious catamaran, gliding along the picturesque Pacific coastline. Find a spot on the deck, and let yourself relax as you take in the breathtaking vistas while the sun slowly dips towards the horizon. Watch in awe as the sky comes alive with a kaleidoscope of colours, painting a stunning canvas across the heavens.

Savor some delectable snacks and refreshing drinks, immersing yourself in the tranquil ambiance of the ocean at dusk. Keep your eyes peeled for playful dolphins, graceful sea turtles, and other fascinating marine life that may make an appearance during this truly magical experience.

#7 Beach Hopping Tour

Explore the pristine beaches of Manuel Antonio National Park on a beach hopping tour. A knowledgeable guide will lead you on a leisurely stroll through the park's trails, taking you to some of the most picturesque and secluded beaches in the area.

You'll have the opportunity to relax on pristine white sand, swim in crystal-clear waters, and soak in the natural beauty of the park's coastline. Some of the popular beaches within the park include:

  • Playa Manuel Antonio
  • Playa Espadilla Sur
  • Playa Gemelas

Each offering its own unique charm and scenery.

Manuel Antonio Beach

Beach in Manuel Antonio

#8 Night Jungle Walk

Led by an expert naturalist guide, you'll venture into the dark realms of the jungle, where a different cast of creatures emerges as the sun sets. Keep your senses heightened as you spot elusive nocturnal creatures such as frogs, bats, insects, and other wildlife that come to life after dark.

Learn about their unique behaviors and adaptations that allow them to thrive in the nocturnal environment. With the guidance of your knowledgeable guide, you'll gain a new perspective on the park's ecosystem and experience an adventure unlike any other.

Rough Guides Editors

written by
Rough Guides Editors

updated 26.04.2023

  • Activity
  • Beach
  • National Parks & Reserves
  • Diving & Snorkeling
  • Wildlife
  • Central America & the Caribbean
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