Nepal itinerary: 10 days in Nepal

updated 05.12.2024

Nepal draws travelers with its culture, stunning mountain scenery, and genuine hospitality. From centuries-old stupas and remote trekking routes to bustling city streets, this exceptional destination offers endless adventures. Planning a Nepal itinerary can seem complicated if you don't know where to start, but don't worry - we've put together this guide to help you plan the perfect Nepal trip.

10 day Nepal itinerary

Before we get into the breakdown by day, here's a quick overview of how we recommend spending ten days in Nepal to give you an idea of this incredible trip.

  • Day 1: Arrival in Kathmandu.
  • Day 2: Day trip to Bhaktapur.
  • Day 3: Travel from Kathmandu to Pokhara.
  • Day 4: Pokhara exploration.
  • Day 5: Sunrise in Sarangkot and adventure in Pokhara.
  • Day 6: Travel to Chitwan.
  • Day 7: Wildlife experience in Chitwan.
  • Day 8: Drive to Kathmandu.
  • Day 9: Exploring Kathmandu.
  • Day 10: Departure.

Is 10 days enough for Nepal?

A 10-day Nepal itinerary will give you a comprehensive overview of the country, but don't forget that this is a destination with incredibly diverse landscapes and experiences. From the chaotic streets of Kathmandu to the tranquil trekking routes in the Himalayas, there’s a lot to explore. With limited time, it’s best to focus on one or two regions rather than rushing through the country without soaking it all in. For example, Kathmandu to Pokhara is around 125 miles (200km) but can take 6–8 hours by road — so it’s worth planning wisely.

Traveling in Nepal is most rewarding when you slow down and take the time to truly experience each destination. Skipping an extra stop or avoiding a tight schedule allows you to fully appreciate the unique charms and offerings of each place, rather than being constantly on the move.

The best time for this trip is Nepal's fall (October-November) or spring (March-May). These seasons offer clear mountain views, pleasant weather and fewer problems such as monsoon rains or winter snow blocking trekking routes.

Everest base camp © Meiqianbao/Shutterstock

Everest Base Camp, Himalayas, Nepal @ Shutterstock

Day 1: Arrive in Kathmandu

Your Nepal itinerary begins when you land at Tribhuvan International Airport (KTM), located about 3 miles from the city center. To get to the city without stress, the most reliable option is a prepaid airport cab - approach the official counter right outside the arrivals hall to book a ride directly to your hotel.

If you prefer ride-hailing apps, download Pathao or InDriver ahead of time. They’re a convenient way to arrange a ride and avoid the hassle of negotiating fares.

For something smoother, many mid-range and luxury hotels offer private airport pickups — check with your accommodation before you arrive. As tempting as it might be to hop in with the unofficial drivers who approach you at arrivals, it’s best to steer clear —overcharging is a common issue.

Where to stay in Kathmandu:

As the city with the largest tourism hub, you have some choices of where to stay:

  • Thamel: The bustling tourist hub of Kathmandu, packed with hotels, restaurants, and trekking shops. Lively nightlife and convenient location, though can be noisy and crowded.
  • Boudha: Centered around the magnificent Boudhanath Stupa, this area offers a more peaceful atmosphere with Tibetan influence, monasteries, and excellent local restaurants.
  • Lazimpat: An upscale residential district with embassies, luxury hotels, and quieter streets. Good for those seeking comfort and calm while staying close to city amenities.
  • Patan (Lalitpur): Historic city known for stunning Durbar Square and Newari architecture. More authentic local feel with excellent handicraft shops and cultural sites.
     
Patan Durbar Square is one of the three Durbar Squares in the Kathmandu Valley © Hakat/Shutterstock

Patan Durbar Square is one of the three Durbar Squares in the Kathmandu Valley © Hakat/Shutterstock

Day 2: Day trip to Bhaktapur

On your second day, step back in time with a visit to Bhaktapur, just 8 miles east of Kathmandu. Start early to make the most of the day — it takes about 40 minutes by taxi, depending on traffic. Pre-book a taxi or use a ride-hailing app for a hassle-free ride. Alternatively, local buses and microvans from Kathmandu's Ratnapark area can get you there on a budget but expect a bumpy and crowded journey.

As soon as you arrive, head straight to Bhaktapur's Durbar Square, a UNESCO World Heritage Site filled with centuries-old temples, intricate wood carvings, and terracotta artworks. Don't miss the iconic Nyatapola Temple - the tallest pagoda in Nepal - and the 55 Window Palace. Stroll through narrow cobblestone streets where artisans still make pottery and traditional woodwork.

End your visit with a stroll to Pottery Square to see the locals molding beautiful creations out of clay. When you're ready to make your return journey, it's best to take pre-booked transportation - after a busy day of exploration, the return to Kathmandu will be more relaxing.

#02 Bhaktapur

Bhaktapur, Nepal

Day 3: Travel from Kathmandu to Pokhara

Today, you’ll make the journey from Kathmandu to Pokhara, a trip that takes around 6–8 hours by road (traffic permitting). The route winds through the Trisuli Valley, following the main highway that connects Kathmandu to India. It’s a bumpy ride at times, so patience — and maybe some snacks — will come in handy.

At about halfway point, the road becomes less congested as you approach Pokhara. As you get closer to the city, you will have a view of Begnas Lake and, if the weather is clear, the Annapurna Mountain Range. Look out for the iconic Fishtail Peak (Machhapuchhre), which dominates the horizon.

You'll arrive in Pokhara by late afternoon, just in time to explore the tranquil Lakeside neighborhood. Stroll along Lake Phewa, enjoy a relaxing dinner at one of the many cafes, or simply relax while taking in the beautiful views. Afterward, you will settle down for the night at your hotel to set out tomorrow for new adventures. 

Where to stay in Pokhara:

When planning your Nepal itinerary, you have a few areas to choose from in Pokhara:

  • By the World Peace Pagoda: Quieter hillside locations with stunning views over the lake and Annapurna range. More secluded, boutique hotels but requires transport to reach main areas.
  • By Begnas Lake: Peaceful rural setting 12km from central Pokhara. Perfect for those seeking tranquility, nature walks, and a complete escape from tourist crowds.
  • By Phewa Lake: The tourist heart of Pokhara along Lakeside Road, with endless hotels, restaurants, and bars. Perfect for sunset views and easy access to boating activities.
The tranquil Pokhara lake © Sandra Foyt/Shutterstock

The tranquil Pokhara lake © Sandra Foyt/Shutterstock

Day 4: Pokhara exploration

Pokhara’s peaceful Lakeside area, far from the city’s chaos, is all about stunning lake views and Himalayan backdrops. The best time to view peaks like Annapurna, Fishtail, Dhaulagiri and Manaslu is early morning before the clouds descend. Start the day with an easy walk along the Phewa Lake (Phewa Tal). Weather permitting, a rowboat ride offers the chance to see mountain reflections on the water and visit the small Tal Barahi Temple on an island.

Include in your Nepal itinerary a visit to the Peace Stupa overlooking the lake and Begnas Lake, where you can relax in silence. Boating on Lake Phewa is one of the highlights, while the evening is perfect for shopping and exploring the lively streets of Lakeside. Take photos, enjoy the scenery and end the day at your hotel ready for tomorrow's adventures.

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Pokhara Lake, Nepal @ Shutterstock

Day 5: Sunrise in Sarangkot and adventure in Pokhara

Wake up early to head to Sarangkot, the best place in Pokhara for a sunrise view that will not leave you indifferent. Watch the first rays of the sun color the Annapurna Range, Machhapuchhre, Himchuli and Manaslu in golden and pink hues, a sight that makes an early start justified.

Later, dive into Pokhara's reputation as the adventure center of Nepal. Thrill-seekers can go paragliding, ultralight flying, ziplining or bungee jumping, all of which offer unique views of stunning scenery. For a more relaxing pastime, try canoeing or peaceful boating on Lake Phewa, whose calm waters reflect the mountains. Whether you're looking for an adrenaline rush or privacy, Pokhara has it all.

paragliding-machhapuchhre-mount-pokhara-nepal-shutterstock_220994521

Machhapuchhre Mount, Pokhara, Nepal @ Shutterstock

Day 6: Travel to Chitwan

Today you will travel south from Pokhara to Chitwan, the drive will take about 4-5 hours. Once you arrive, it's time to explore Chitwan National Park, Nepal's oldest and most famous wildlife sanctuary. Covering over 360 square miles (932 square kilometers) of forests, wetlands, and grasslands, this UNESCO World Heritage Site is home to rare and endangered species such as the one-horned rhino, Royal Bengal tiger, and sloth bear.

Where to stay in Chitwan:

  • By Sauraha Main Street: The primary tourist hub, with most hotels and restaurants. Walking distance to elephant bathing areas and cultural programs. Easy access to park activities.
  • By Twenty Thousand Lakes (Bis Hazari Tal): Secluded location away from main tourist area. Great for birdwatching and peaceful atmosphere, but requires longer travel to main park entrance.
  • By Chitwan National Park main entrance: High-end lodges with prime location for game drives. Direct access to park activities but more isolated from local culture and village life.
  • By Royal Chitwan (Kasara): Location of the park headquarters and former royal hunting grounds. Exclusive luxury lodges with excellent wildlife viewing.
Rhinoceros grazing in a forest clearing in Nepal’s Chitwan National Park © Shutterstock

Rhinoceros grazing in a forest clearing in Nepal’s Chitwan National Park © Shutterstock

Day 7: Wildlife experience in Chitwan

The seventh day of your Nepal itinerary will begin with a full wildlife adventure in Chitwan National Park. Head to the elephant breeding center where you will learn about these gentle giants and perhaps even get a chance to swim with them.

Later, hop in a jeep for a jungle safari through the park’s dense forests and grasslands. Keep your eyes peeled for deer, monkeys, and the endangered one-horned rhinoceros. With a bit of luck, you might even spot the elusive Royal Bengal Tiger.

In the afternoon, enjoy a relaxing canoe trip on the Rapti River. This is your chance to see Garial and Mugger crocodiles up close, as well as otters, freshwater dolphins (if you are lucky) and many waterfowl.

Wrap up the day by soaking in the local culture with a Tharu dance performance in the evening — a perfect end to a thrilling day in the wild.

Witness elephant bath time in Nepal

Elephant bath time in Nepal

Day 8: Drive to Kathmandu

After breakfast, drive back to Kathmandu, passing through charming villages and hills along the way. As you approach the valley, you will enjoy views of its highest points and the surrounding scenery.

Once in Kathmandu, you can spend the rest of the day relaxing, exploring the surrounding area or hunting for souvenirs. Wander the bustling streets of Thamel, look for unique handicrafts or simply relax at one of the rooftop cafes.

View of Swayambhunath Kathmandu, Nepal © Bon Appetit/Shutterstock

View of Swayambhunath Kathmandu, Nepal © Bon Appetit/Shutterstock

Day 9: Exploring Kathmandu

Dive into the rich history and culture of Kathmandu. This vibrant valley is a cultural melting pot, blending centuries-old Newari traditions with iconic Hindu and Buddhist heritage. As the capital and home to seven UNESCO World Heritage Sites, Kathmandu offers plenty of things to do, from exploring ancient monuments to discovering the modern side of the city.

Spend the day visiting some of the city’s most renowned heritage sites, such as Swayambhunath (the Monkey Temple), Pashupatinath Temple, and the stunning Boudhanath Stupa. These landmarks showcase Nepal’s spiritual and architectural diversity.

As you explore, you’ll experience the unique hospitality Nepal is known for, rooted in the concept of Atithi Devo Bhava — “the guest is God.” With its welcoming vibe and historic charm, Kathmandu offers a perfect blend of tradition and modernity to wrap up your adventure.

Day 10: Departure

Today your Nepal itinerary comes to its ultimate conclusion. Head to the airport for your flight to say goodbye to Nepal and return home.

Patan Durbar Square is one of the three Durbar Squares in the Kathmandu Valley © Hakat/Shutterstock

Patan Durbar Square is one of the three Durbar Squares in the Kathmandu Valley © Hakat/Shutterstock

When is the best time to visit Nepal?

The best time to visit Nepal is in the fall (October-November) or spring (March-May), when the weather is perfect and the scenery is at its most stunning.

Fall is perfect for trekking, with clear skies, comfortable temperatures, and breathtaking views of the Himalayas. Popular trails like the Annapurna Circuit and Everest Base Camp are in great condition, and this season also coincides with festivals like Dashain and Tihar, offering a glimpse into Nepal’s vibrant culture.

Spring is another excellent season, known for warmer weather and blooming rhododendrons that turn the hillsides into colorful displays. It’s a great time for trekking, wildlife safaris in Chitwan National Park, and exploring Nepal’s diverse landscapes.

While monsoon (June to September) brings heavy rains and slippery trails, it also means lush greenery and fewer tourists. Winter (December to February) offers clear skies and fewer crowds but comes with colder temperatures, especially at higher altitudes.

poon-hill-himalaya-nepal-shutterstock_688881139

Poon Hill, Himalaya, Nepal @ Shutterstock

How many days do you need in Nepal?

To truly experience the best of Nepal, you’ll need at least 10 days. Anything less, and you’ll be rushing between highlights, leaving little time to soak in its charm. Whether you’ve got a week or more, here’s how to make the most of your time.

Nepal itinerary 7 days

If you’re planning a 7-day itinerary for Nepal, keep it focused. Start with a couple of days in Kathmandu to explore UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple) and Pashupatinath Temple. Then head to Pokhara for incredible mountain views, watch the sunrise at Sarangkot and take a peaceful boat ride on Lake Phewa.

End the week with a visit to Chitwan National Park for a jungle safari and the chance to see rhinos or crocodiles. Seven days isn't a lot, but it's enough to experience Nepal's most colorful attractions.

Getting around on this Nepal Itinerary

Getting around Nepal can be an adventure in itself, as the country’s rugged terrain and winding roads make journeys memorable (and sometimes bumpy). For this Nepal itinerary, the most common mode of transportation is by road. Tourist buses are affordable and reliable and offer a comfortable ride with the views. If you prefer a more flexible schedule - private cars or cabs offer a faster and more agile option.

If you want to travel long distances without losing time, domestic flights will be a great choice for you. For example, a flight from Kathmandu to Pokhara takes only 25 minutes compared to 6-8 hours by car. Be aware, however, that flights in Nepal are often weather-dependent and can be delayed.

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Patan, Nepal @ Shutterstock

Daily costs for a Nepal trip itinerary

Nepal is a budget-friendly destination with options to suit all types of travelers. For budget travelers, daily costs can range from $20–$30. You can stay in simple guesthouses or hostels for $5–$10, enjoy local dishes like dal bhat and momos for $5–$10, and use local buses or shared taxis for $5–$10.

Mid-range travelers can expect to spend $40–$70 per day. Comfortable accommodations, such as boutique guesthouses or mid-range hotels, cost $20–$40, meals at local and international restaurants range from $10–$15, and private transport or tourist buses will cost around $10–$20.

For luxury travel, daily costs start at $150 and up. High-end hotels or resorts cost $80–$200+, fine dining averages $20–$50, and private cars or domestic flights will add $50+ to your expenses.

Activities like trekking permits ($30 for Annapurna) or Chitwan safaris add extra costs, so budget accordingly. Nepal’s affordability makes it an adventure for every traveler.

Other places to visit in Nepal

Beyond the usual highlights, Nepal is packed with hidden gems and unique destinations that showcase its natural beauty and cultural richness. From exploring ancient hilltop villages to thrilling adventures in offbeat regions, these spots add even more unforgettable things to do in Nepal.

Click to activate the map
Kathmandu and Patan
Kathmandu and PatanNepal
The Western Terai
The Western TeraiNepal
Mountain biking
Mountain bikingNepal
The Eastern Terai and hills
The Eastern Terai and hillsNepal
Trekking
TrekkingNepal
Rafting and kayaking
Rafting and kayakingNepal
The Central Hills
The Central HillsNepal
The Western Hills
The Western HillsNepal
The Kathmandu Valley
The Kathmandu ValleyNepal

Kathmandu

Nepal’s capital, Kathmandu, is a chaotic yet fascinating city, brimming with history and culture. Wander through its medieval alleys, visit stunning Hindu temples and Buddhist stupas, or experience its laid-back nightlife. While the city’s energy is exhilarating, its increasing congestion often encourages visitors to escape on day trips to nearby destinations.

The Kathmandu Valley

Kathmandu's semi-rural valley offers a wealth of experiences very close to the capital. Explore the beautifully preserved medieval towns of Patan and Bhaktapur, which showcase exquisite Newari architecture. For incredible mountain views, stay overnight in Nagarkot, located on the edge of the valley. Those with more time can delve deeper into the valley’s ancient temples, forested hilltops, and traditional towns.

Pokhara

A six-hour drive west of Kathmandu is Pokhara, a tranquil lakeside town under the shadow of the Himalayas. Tourists can enjoy stunning views, lively bars and a relaxed atmosphere. Pokhara is also an adventure center, offering day treks, yoga retreats, mountain biking, paragliding and micro plane flights.

Western Hills

The Western Hills are home to charming towns rich in history and picturesque scenery. Visit Gorkha with its majestic fortress, Manakamana with its revered wish-fulfilling temple, and Bandipur with its beautifully preserved bazaar and cultural heritage. Each city offers a unique blend of local culture and breathtaking scenery.

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Gorkha Palace, Nepal @ Shutterstock

Terai: Chitwan, Bardia, and Lumbini

Nepal's Terai plains region along the Indian border is less visited but no less fascinating. Chitwan National Park is a must for wildlife lovers, where you can go on a safari to see the endangered one-horned rhinos. For the adventurous, there are quieter alternatives - Bardiya National Park and other wildlife sanctuaries. The Terai is also home to Lumbini, the birthplace of Buddha, and Janakpur, a major Hindu pilgrimage site.

Trekking in Nepal: Annapurna, Everest, and beyond

Nepal is world-famous for trekking, from village-to-village hikes to journeys through rhododendron forests and up to Himalayan glaciers. The Annapurna and Everest regions are trekking hotspots, offering thrilling landscapes and cultural immersion. For a quieter trail, explore Mustang or Manaslu, where once-remote areas are now welcoming trekkers.

Olga Sitnitsa

written by
Olga Sitnitsa

updated 05.12.2024

Online editor at Rough Guides, specialising in travel content. Passionate about creating compelling stories and inspiring others to explore the world.

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