Most visitors begin in Muscat, the nation’s sprawling modern capital. Much of the city now comprises a largely featureless suburban sprawl, though engaging reminders of times past persist in the lively commercial district of Muttrah and the historic quarter of Old Muscat, site of the sultan’s palace and a pair of hoary old Portuguese forts. The city also boasts an alluring selection of upmarket hotels – including some of the Gulf’s most memorably opulent Arabian-style establishments – with fabulously ornate decor, marvellous beaches, and a selection of the country’s finest restaurants and bars.

Inland from Muscat rise the spectacular mountains of the Western Hajar, centred on the beguiling regional capital of Nizwa, Oman’s most historic and personable town. Nizwa also provides a convenient base from which to explore the myriad attractions of the surrounding mountains, including the mighty Jebel Shams (the highest peak in Oman), the spectacular traditional villages of the Saiq Plateau and the exhilarating off-road drive down the vertiginous Wadi Bani Awf. Other highlights include the lovely traditional mudbrick town of Al Hamra and the even more picture-perfect village of Misfat al Abryeen. Slightly further afield lie two of the country’s most absorbing forts: monumental Bahla, the largest in Oman, and the more intimate Jabrin, whose perfectly preserved interiors offer a fascinating insight into life in old Oman.

North of Muscat in the shadow of the Western Hajar lies the coastal region of Al Batinah, fringed with a long swathe of sleepy, palm-fringed beaches. A series of low-key towns dots the coast, including lively Seeb, sleepier Barka (home to a couple more interesting forts) and sprawling Sohar, one of the country’s oldest cities, although few physical reminders of its long and illustrious past survive. The main attraction in Al Batinah is the day-long drive around the so-called Rustaq Loop, which winds inland in the shadow of the mountains via the majestic forts of Nakhal, Rustaq and Al Hazm, and provides access to some of Oman’s most beautiful wadis – including Wadi Abyad, Wadi Bani Kharous and Wadi Bani Auf – en route.

At the far northern end of Oman (and separated from the rest of the country by a wide swathe of UAE territory) lies the Musandam Peninsula. This is where you’ll find some of the sultanate’s most dramatic landscapes, with the Hajar mountains tumbling down into the ultramarine waters of the Arabian Gulf, creating a spectacular sequence of steep-sided khors (fjords), best seen during a leisurely dhow cruise. Most visitors base themselves in the modest regional capital of Khasab, which also provides a good base for forays up into the magnificent interior, centred on the craggy heights of the Jebel Harim.

South of Muscat lies Sharqiya region, providing a beguiling microcosm of Oman, with historic forts, dramatic mountain canyons, rolling dunes and turtle-nesting beaches. The still largely unspoiled coastline is a major draw, thanks to its generous swathes of pristine sand, the historic town of Sur and the turtle-watching beach at Ras al Jinz. Inland, Sharqiya is centred on the rugged Eastern Hajar mountains, cut through by some of the country’s most scenic wadis. On the far side of the mountains, most visitors head for the magnificent dunes of the Wahiba Sands, while it’s also worth visiting the old-fashioned towns of Ibra and Jalan Bani Bu Ali nearby, home to some of the country’s finest traditional mudbrick architecture.

Tucked away in the far southwestern corner of the country lies Dhofar, separated from the rest of Oman by almost a thousand kilometres of stony desert. At the centre of the region is the engaging subtropical city of Salalah, famous for its annual inundation by the monsoon rains of the khareef, during which the surrounding hills turn a lush green and cascades of water flow down the mountains, creating impromptu rivers, rock pools and waterfalls – one of Arabia’s most memorably improbable spectacles. The city also makes a convenient base for forays into the majestic Dhofar Mountains and the interminable sands of the Rub al Khali – Oman’s final frontier, stretching across northern Dhofar and on into Saudi Arabia.

Book through Rough Guides’ trusted travel partners

Oman features

The latest articles, galleries, quizzes and videos.

Life at the edge: wild camping in Oman

Life at the edge: wild camping in Oman

It's legal to wild camp in Oman. And, done responsibly, it's one of the most rewarding ways to take in the country's varied terrain. Fiona McAuslan pitched her …

17 May 2017 local_activity Special feature
Oman: a first-timer’s guide

Oman: a first-timer’s guide

Poised between the glitzy excess of the Emirates and the rigid conservatism of Saudi Arabia, Oman provides a winning introduction to the Middle East. Politica…

13 Dec 2016 • Andy Turner insert_drive_file Article
12 of the most beautiful places in the Middle East

12 of the most beautiful places in the Middle East

The Middle East is a paradox. Located at the cultural crossroads between east and west, the region nowadays tends to make headlines for all the wrong reasons, b…

16 Nov 2016 • Gavin Thomas insert_drive_file Article
View more featureschevron_right