How to spend 4 days in Rome

Olga Sitnitsa

written by
Olga Sitnitsa

updated 06.06.2024

Explore the captivating beauty of Rome in just 4 days. Explore ancient wonders such as the Colosseum and Roman Forum, savour the splendour of the Galleria Borghese and immerse yourself in the lively atmosphere of the Testaccio district. This 4-day Rome itinerary promises an unforgettable Roman adventure. Here's how to spend 4 days in Rome.

The best 4 days in Rome itinerary

Make the most of your 4-day Rome adventure with our carefully designed Rome itinerary for 4 days. Start exploring the famous Colosseum and immerse yourself in the history of ancient gladiatorial combat in the Roman Forum.

Admire the amazing dome and beautiful interior of the Pantheon, then immerse yourself in the world of Roman engineering in the luxurious baths of Caracalla. Take a leisurely stroll through the charming Monti neighbourhood, known for its quaint streets, trendy boutiques and delightful cafes.

Discover the artistic treasures of the Galleria Borghese, which features an exceptional collection of sculptures and paintings by famous artists. Journey along the ancient Appian Way, one of Rome's most important roads, passing historic tombs and ruins.

Finish your Roman adventure at the lively Mercato di Testaccio, where you can sample local specialities and get an authentic taste of Rome. Admire the picturesque views of the Orange Garden on the Aventine Hill and the mesmerising keyhole view of St Peter's dome from the Priory of the Knights of Malta.

Admire the ancient pyramid of Cestius, towering against the modern cityscape. Finally, take in the lively atmosphere of Campo de Fiori, bustling with market stalls and street performers.

Planning a trip to Rome? Perhaps our Italy itineraries can help. And to feel more comfortable during your Rome holidays, also read how to get around Rome.

Rome from above aerial view of the Roman Forum and the Colosseum © Calin Stan/Shutterstock

Rome from above aerial view of the Roman Forum and the Colosseum © Calin Stan/Shutterstock

Rome itinerary - Day 1

The first day takes you to the Colosseum, Roman Forum, Baths of Caracalla and Monti Neighborhood.

Colosseum: 2-3 hours

Start your exploration at the magnificent Colosseum, where you can immerse yourself in the history of ancient gladiatorial combat and marvel at the engineering prowess of the Roman Empire.

Roman Forum: 2-3 hours

Afterwards, head to the Roman Forum, a sprawling archaeological site that offers a glimpse into the political and social heart of ancient Rome. Immerse yourself in the captivating history of ancient Rome as you stroll amidst the ruins of once-grand temples and government buildings. Take in the awe-inspiring architecture and imagine the bustling life that once thrived in this political and social heart of the ancient city.

Baths of Caracalla: 1-2 hours

Explore the Baths of Caracalla, once opulent public baths built in the early 3rd century AD, providing a grand spectacle for the citizens of ancient Rome to indulge in leisure and hygiene. These sprawling baths could accommodate thousands of visitors, featuring vast pools, steam rooms, and even libraries to enrich the experience.

Monti Neighborhood: 2-3 hours

Conclude the day with a visit to the charming neighbourhood of Monti, one of Rome's oldest and most picturesque quarters. Monti is a treasure trove of boutique shops, artisanal crafts, and unique vintage finds, making it a haven for fashion enthusiasts and souvenir seekers alike.

Rough Guides tip: Read our comprehensive guide to the weather and climate in Italy and choose the best time to travel to Rome.

Rione Monti - cityscape of Monti district in Rome © Tupungato/Shutterstock

Rione Monti - cityscape of Monti district in Rome © Tupungato/Shutterstock

Rome itinerary - Day 2

The second day of this Rome 4 day itinerary takes you to the Trevi Fountain, Pantheon, Galleria Borghesed and Villa Borghese.

Trevi Fountain: 1 hour

Begin your day at the breathtaking Trevi Fountain, a Baroque masterpiece located in the heart of Rome. As you approach the fountain, you'll be mesmerized by the intricate sculptures and cascading water, depicting the sea god Neptune flanked by two Tritons. The magnificent facade is adorned with mythical figures and intricately carved reliefs, all showcasing the grandeur and artistic brilliance of the Baroque era.

Pantheon: 1-2 hours

Visit the awe-inspiring Pantheon, an architectural marvel that has stood the test of time for over two millennia. As you step inside, you'll be captivated by the sheer scale and beauty of the space. The perfectly symmetrical and harmonious design of the Pantheon's interior is a testament to the extraordinary craftsmanship of the ancient Romans.

Galleria Borghese: 2-3 hours

Discover the impressive Galleria Borghese, a true treasure trove of art and culture nestled within the lush greenery of Villa Borghese Park. Upon entering the gallery, you'll find yourself surrounded by an exceptional array of sculptures and paintings crafted by some of the most renowned artists in history. Admire the breathtaking sculptures by Gian Lorenzo Bernini, including his iconic "Apollo and Daphne" and "David."

Villa Borghese: 2-3 hours

Wander through Villa Borghese, a picturesque park spanning over 80 hectares, offering a serene oasis amidst the bustling city of Rome. As you stroll along its meandering pathways, you'll be surrounded by lush greenery, vibrant flowers, and majestic trees that provide a refreshing escape from the urban hustle.

Would you rather go 3 days? Check our 3 days in Rome itinerary.

The gardens at Villa Borghese in Rome © Shutterstock

The gardens at Villa Borghese in Rome © Shutterstock

Rome itinerary - Day 3

The third day of this Rome 4 day itinerary takes you to the Appian Way, Catacombs of Callixtus, Domus Aure and Testaccio Neighborhood.

Appian Way: 2-3 hours

Journey to the Appian Way, one of the most significant and oldest ancient Roman roads, dating back to 312 BC. As you step onto its well-preserved cobblestones, you'll be retracing the footsteps of ancient Romans, soldiers, and illustrious figures who traversed this historic route for centuries.

Catacombs of Callixtus: 1-2 hours

Explore the Catacombs of Callixtus, one of the most significant and extensive underground burial complexes in Rome, offering a fascinating glimpse into the early Christian history and culture of the city.

Domus Aurea: 1-2 hours

Visit the impressive Domus Aurea, Nero's opulent palace, now an archaeological site that offers a fascinating glimpse into the extravagant lifestyle of ancient Rome's most notorious emperor. Built after the Great Fire of Rome in AD 64, the Domus Aurea was a lavish residence spanning nearly 300 acres, adorned with gold leaf, precious gems, and intricate frescoes that reflected Nero's opulent tastes.

Testaccio Neighborhood: 2-3 hours

Conclude the day with a leisurely walk through the charming neighbourhood of Testaccio, known for its vibrant food scene and authentic Roman atmosphere. Indulge in the delectable flavours of traditional Roman cuisine at the local trattorias, and immerse yourself in the neighbourhood's lively ambience, where modernity intertwines with centuries-old traditions.

The Fontana delle Anfore (Fountain of the Amphorae), located in Testaccio, a quarter of Rome © rarrarorro/Shutterstock

The Fontana delle Anfore, Testaccio, a quarter of Rome © rarrarorro/Shutterstock

Rome itinerary - Day 4

The fourth day of this Rome 4 day itinerary takes you to the Mercato di Testaccio, Aventine Hill, Pyramid of Cestius and Campo de' Fiori.

Mercato di Testaccio: 1-2 hours

Embark on a tour of the vibrant Mercato di Testaccio, a bustling market where you can sample local delicacies and experience the authentic flavours of Rome. Engage with friendly vendors, taste a variety of artisanal cheeses, fresh produce, and mouthwatering street food, making it a culinary adventure that celebrates the heart and soul of Roman gastronomy.

Aventine Hill: 1-2 hours

Discover the picturesque Aventine Hill, home to the peaceful Garden of Oranges (Giardino degli Aranci) and the enchanting keyhole view of St. Peter's Dome through the Knights of Malta's priory. Stroll through the fragrant garden, admire the stunning views of Rome from the Orange Garden's terrace, and experience the wonder of peering through the keyhole for a unique and breathtaking perspective of Vatican City.

Pyramid of Cestius: 1 hour

Explore the Pyramid of Cestius, an ancient pyramid standing tall amidst the modern cityscape, a remarkable testament to the Roman fascination with Egyptian architecture and culture. Dating back to around 18 BC, this unique structure offers a fascinating glimpse into the Roman Empire's eclectic influences and enduring architectural prowess.

Campo de' Fiori: 1-2 hours

End your Roman adventure with a visit to the vibrant Campo de' Fiori, a lively square bustling with market stalls, street performers, and a lively atmosphere. Here you can savour the essence of Roman life and bid farewell to this enchanting city with lasting memories of its vibrant spirit.

Villa Borghese, Galleria Borghese, Roma, Italy © Shutterstock

Villa Borghese, Galleria Borghese, Roma, Italy © Shutterstock

Ready for your dream trip to Rome?

Our tailor-made trip service allows you to go on the trip of your dreams without the planning or hassle. All of our planned itineraries are created by local travel experts and can be tailored to meet your specific needs.

  • Italian Cities of the Renaissance (8 days): Enjoy a week in Italy, discovering the historical landmarks that the country's top cities have to offer; from the ancient sites of Rome to the waterways of Venice and the cobbled streets of Florence.
  • An Italian dream trip: Rome, Sicily and the Amalfi Coast (11 days): Savour la dolce vita on this fantastic trip to the real Italy. Discover ancient history and take a cookery class in Rome, before marvelling at Baroque architecture and iconic Mount Etna on the island of Sicily.
  • Eternal Rome for the Weekend (4 days): Welcome to this whirlwind tour of Rome, also known as the Eternal City. Rome is one of the most photogenic cities on earth, so make sure you pack your camera.

Or discover more Italy itineraries.

What to see in Rome in 4 days

Curious about what awaits you in 4 days in Rome? Let the captivating history and culture of this ancient city enthral your senses. Begin your journey at the legendary Colosseum, then explore the Roman Forum's grandeur and the opulent Baths of Caracalla. Wander through Monti's charming streets and boutiques before being mesmerized by the breathtaking Trevi Fountain and awe-inspiring Pantheon.

Prepare to be captivated by artistic treasures at the Galleria Borghese and find tranquillity amidst the serene landscapes of Villa Borghese. Step back in time along the cobblestones of the Appian Way and venture into the fascinating Catacombs of Callixtus.

Behold the extravagance of Nero's Domus Aurea and experience the true essence of Roman life in the lively Testaccio neighbourhood. Discover the vibrant Mercato di Testaccio and the tranquil Garden of Oranges on the Aventine Hill, with the Pyramid of Cestius towering in the modern cityscape.

Your Roman adventure reaches its climax at Campo de Fiori, where the lively square comes alive with market stalls and vibrant energy. These 4 unforgettable days in Rome will leave you with cherished memories and a profound appreciation for the eternal allure of this extraordinary city.


Rome, Italy

Where to stay in Rome

When choosing where to stay in Rome, you should consider a number of factors such as location, budget and the type of experience you want to have. Below are some general suggestions and information to help you decide:

  • Historical Centre (Centro Storico): By staying in the historic centre of the city, you'll be close to major attractions such as the Colosseum, Roman Forum and Pantheon. This area is vibrant and bustling, but accommodation prices can be higher here.
  • Trastevere: Famous for its charming little narrow streets, Trastevere offers a bohemian atmosphere with many fancy restaurants and bars. It's a little more peaceful than the historic centre, making it a good choice for a more tranquil holiday.
  • Monti: This trendy neighbourhood is known for its authentic artisan shops and scenic streets. It's within walking distance of many sights, and you'll find plenty of boutique hotels and guesthouses here.
  • Vatican City: If you want to be close to St Peter's Basilica and the Vatican Museums, stay in the Vatican City neighbourhood. Although it's a bit quieter at night, you can easily access the marvels of the Vatican.
  • Piazza Navona: This area is more upscale and elegant, with luxury hotels and high-end shops. Designer boutiques and gourmet restaurants are nearby.
  • Testaccio: For a more genuine and local experience, the neighbourhood of Testaccio is a great choice. It is known for its cuisine and lively atmosphere.
  • Termini Station: If you prioritise convenience and easy access to public transport, staying near Termini Station is a practical choice. However, the area can be a bit busier and less charming than other neighbourhoods.

Eventually, deciding on the best place to stay depends on your own preferences and itinerary. Take into account your interests, your budget and your preferred surroundings to find the perfect accommodation to enhance your Rome adventure.

Rome, Italy - aerial view of famous Termini station © Tupungato/Shutterstock

Rome, Italy - aerial view of famous Termini station © Tupungato/Shutterstock

Average costs per day in Rome

Average spending per day in Rome can vary depending on factors such as accommodation choices, food preferences, activities and personal habits.

  • Accommodation: On average, budget travellers can expect to pay 50-100 euros per night for a room in a basic hotel or hostel. Mid-range hotels can cost between €100 and €200 per night, while luxury hotels can cost between €200 and €500 or more per night.
  • Food: The cost of food can vary greatly depending on where and what you eat. A budget breakfast in a café or bakery can cost between €5 and €10. For lunch and dinner at a pizzeria or trattoria, you'll have to pay between €10 and €20. A three-course lunch at a mid-range restaurant can cost between €25 and €40. Fine dining restaurants can be considerably more expensive.
  • Transport: A single ticket for public transport (bus, tram or metro) costs around €1.50 and is valid for 100 minutes. A day pass for unlimited rides around the city centre costs around €7. Bicycle and scooter hire varies, but day hire can cost between €15 and €30.
  • Sightseeing: Entrance tickets to popular attractions such as the Colosseum, Roman Forum and Vatican Museums cost between €10 and €30 per person. Combination tickets or guided tours can cost more but offer additional benefits.
  • Miscellaneous: Additional costs may include souvenir shopping, gelato treats and coffee breaks, which can add up to €10 to €20 or more per day.

Given these estimates, a budget traveller can spend between €70 and €150 per day, while mid-level travellers can spend between €150 and €300 per day. Luxury travellers should expect to spend €300 or more per day.

Keep in mind that prices can change over time, so you should check for up-to-date information closer to your travel date. In addition, the above calculations are only a general idea and may vary depending on individual preferences and choices.

Olga Sitnitsa

written by
Olga Sitnitsa

updated 06.06.2024

Online editor at Rough Guides, specialising in travel content. Passionate about creating compelling stories and inspiring others to explore the world.

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