Some 16km from the border and 29km west of Almirante through seemingly endless banana plantations, CHANGUINOLA is a typically hot and uninteresting banana town where almost everyone works for the Bocas Fruit Company (“the Company”, successor to United Fruit and Chiquita). Only travellers heading to or from the Costa Rica border come here, though the charming San San Pond Sak Wetlands are reason enough to linger for a night.

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16 pictures that show the colours of Panama

16 pictures that show the colours of Panama

After a recent trip to Central America, travel photographer Nori Jemil shares some of her best pictures of Panama.  The geographically strategic isthmus of …

30 Dec 2015 • Nori Jemil insert_drive_file Article
10 things you didn't know you could do in Panama

10 things you didn't know you could do in Panama

There’s a whole lot more to Panama than its famous canal. Hiking, rafting, surfing and diving are just a few of the excellent adventure activities on offer, a…

08 Sep 2015 • Megan Eileen McDonough insert_drive_file Article
A little piece of paradise: visiting Panama’s San Blas Islands

A little piece of paradise: visiting Panama’s San Blas Islands

Let’s clear one thing up straight away: getting to the San Blas islands is not easy, whichever way you’re coming from. And that’s quite deliberate. The…

23 Oct 2014 • James Rice insert_drive_file Article
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