On the southern slopes of the Dolphin Head Mountains, 22 mini-cascades and numerous swimming spots on the Cabarita River make up Mayfield Falls. The Original Mayfield Falls tour operator based at the side of the river offers the experience of a tranquil guided walk through bamboo-shaded cool water with swimming holes every twenty yards – a fabulous, sensuous treat compared to the contrivances of the more famous Dunn’s River Falls further east. Wear a swimming costume and bring water shoes or flip-flops as the stones are tough on bare, wet feet – while mosquitoes can also be a problem. You’ll at time be wading in chest-high water, so though you can ask the guide to keep cameras and other personal effects in a waterproof bag, avoid bringing a host of valuables with you. Hiking guides are also available for walks in the surrounding hills.