Many places on Hat Rin, including the Backpackers Information Centre, book one-day boat trips up the east coast and back, taking in Mae Hat, Thong Nai Pan, Bottle Beach and Thaan Sadet. Back on dry land, Chakra, in an alley off the southern transverse, does good massages and runs massage courses, while Jungle Gym near the pier offers Thai boxing classes, a steam room and yoga.

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