Explore Rafting and kayaking
- When to go
- Information, books and maps
- Rafting operators and agents
- Costs and red tape
- Equipment
- Safety and responsibility
- The Trisuli
- The Upper Kali Gandaki
- The Seti
- The Upper Seti
- The Bhote Koshi
- Upper Sun Koshi (Lower Bhote Koshi)
- The Marsyangdi
- The Sun Koshi
- The Karnali
- The Tamur
- The Bheri
- The Lower Kali Gandaki
Only two to three hours’ drive from Kathmandu, the Upper Sun Koshi makes an easier alternative or a warm-up to the Bhote Koshi, especially at higher water levels (and it’s sometimes referred to by companies as the Lower Bhote Koshi). There are two different sections: the top one is a fun Class 3 whitewater run in peak season; the lower, below Sukute Beach, is a mellow, scenic, flat-water float. The river is clean and blue with green valley sides, and the nearby Arniko Highway is relatively quiet, so this stretch of river is an ideal choice for a half-day rafting trip close to Kathmandu, and makes a welcome escape from the city if you stay overnight at one of the resort camps on the riverside. This is a popular river for kayak schools.
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