Explore Rafting and kayaking
- When to go
- Information, books and maps
- Rafting operators and agents
- Costs and red tape
- Equipment
- Safety and responsibility
- The Trisuli
- The Upper Kali Gandaki
- The Seti
- The Upper Seti
- The Bhote Koshi
- Upper Sun Koshi (Lower Bhote Koshi)
- The Marsyangdi
- The Sun Koshi
- The Karnali
- The Tamur
- The Bheri
- The Lower Kali Gandaki
During high water from September to early November the Upper Seti offers an action-packed ninety-minute whitewater trip (Class 3+) from just above Hyemja to the dam at Bajar, just above Pokhara (below here the river goes underground). It is only thirty minutes from Pokhara by road to the starting point and companies do this as a half-day trip.
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